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My child has autism. What should we expect at your office?

June 22nd, 2022

At Simsbury Pediatric & Adolescent Dentistry, we know that as many as one in 88 children today have some form of autism, a complex brain disorder that affects a child's ability to communicate or form relationships, and makes a child appear distant, aloof, or detached from other people or surroundings. Autism varies widely in symptoms and severity, and some people have coexisting conditions such as intellectual disability or even epilepsy.

That is why Dr. Maryam Azadpur and our team are specially trained to provide dental care to the entire special needs community, including autistic children. We know that a visit to the dentist with an autistic child can be difficult. In addition to the common fears associated with strangers, there are also unfamiliar sounds, sensations, bright lights, and tastes with which your child may not be comfortable. We work with parents to make sure visiting the dentist is not so traumatic for our autistic patients.

Dr. Maryam Azadpur and our team also know that patients with autism may be more interested in equipment and instruments than in us. We show our patients every piece of equipment we are going to use in a way that they can understand. We also allow a patient to sit in a parent's lap in the open bay if he or she is not feeling at ease. We want your child to enjoy getting to know us and to be comfortable while under our care.

A pleasant, comfortable visit at our Simsbury, CT office builds trust and helps put your child at ease for future appointments. Before a visit, we ask parents or guardians to bring their child's favorite toy, comfort item, music, or other coping device their child requires. We have a caring and compassionate team and know how to help autistic children acclimate themselves to a dental environment. We may not get everything done at the first visit, but we are able to schedule several appointments so that your child can get used to our office, the dentist, instruments, and our staff.

Children, especially those afflicted with autism, are not born with a fear of the dentist, but they can fear the unknown. Our team at Simsbury Pediatric & Adolescent Dentistry genuinely cares for our patients beyond their teeth, and are more than happy to discuss any concerns you may have, as well as answer questions about your child's ongoing dental treatment. Please give us a call to learn more or schedule an appointment with Dr. Maryam Azadpur.

My child has autism. What should we expect at your office?

June 22nd, 2022

At Simsbury Pediatric & Adolescent Dentistry, we know that as many as one in 88 children today have some form of autism, a complex brain disorder that affects a child's ability to communicate or form relationships, and makes a child appear distant, aloof, or detached from other people or surroundings. Autism varies widely in symptoms and severity, and some people have coexisting conditions such as intellectual disability or even epilepsy.

That is why Dr. Maryam Azadpur and our team are specially trained to provide dental care to the entire special needs community, including autistic children. We know that a visit to the dentist with an autistic child can be difficult. In addition to the common fears associated with strangers, there are also unfamiliar sounds, sensations, bright lights, and tastes with which your child may not be comfortable. We work with parents to make sure visiting the dentist is not so traumatic for our autistic patients.

Dr. Maryam Azadpur and our team also know that patients with autism may be more interested in equipment and instruments than in us. We show our patients every piece of equipment we are going to use in a way that they can understand. We also allow a patient to sit in a parent's lap in the open bay if he or she is not feeling at ease. We want your child to enjoy getting to know us and to be comfortable while under our care.

A pleasant, comfortable visit at our Simsbury, CT office builds trust and helps put your child at ease for future appointments. Before a visit, we ask parents or guardians to bring their child's favorite toy, comfort item, music, or other coping device their child requires. We have a caring and compassionate team and know how to help autistic children acclimate themselves to a dental environment. We may not get everything done at the first visit, but we are able to schedule several appointments so that your child can get used to our office, the dentist, instruments, and our staff.

Children, especially those afflicted with autism, are not born with a fear of the dentist, but they can fear the unknown. Our team at Simsbury Pediatric & Adolescent Dentistry genuinely cares for our patients beyond their teeth, and are more than happy to discuss any concerns you may have, as well as answer questions about your child's ongoing dental treatment. Please give us a call to learn more or schedule an appointment with Dr. Maryam Azadpur.

My child has autism. What should we expect at your office?

June 22nd, 2022

At Simsbury Pediatric & Adolescent Dentistry, we know that as many as one in 88 children today have some form of autism, a complex brain disorder that affects a child's ability to communicate or form relationships, and makes a child appear distant, aloof, or detached from other people or surroundings. Autism varies widely in symptoms and severity, and some people have coexisting conditions such as intellectual disability or even epilepsy.

That is why Dr. Maryam Azadpur and our team are specially trained to provide dental care to the entire special needs community, including autistic children. We know that a visit to the dentist with an autistic child can be difficult. In addition to the common fears associated with strangers, there are also unfamiliar sounds, sensations, bright lights, and tastes with which your child may not be comfortable. We work with parents to make sure visiting the dentist is not so traumatic for our autistic patients.

Dr. Maryam Azadpur and our team also know that patients with autism may be more interested in equipment and instruments than in us. We show our patients every piece of equipment we are going to use in a way that they can understand. We also allow a patient to sit in a parent's lap in the open bay if he or she is not feeling at ease. We want your child to enjoy getting to know us and to be comfortable while under our care.

A pleasant, comfortable visit at our Simsbury, CT office builds trust and helps put your child at ease for future appointments. Before a visit, we ask parents or guardians to bring their child's favorite toy, comfort item, music, or other coping device their child requires. We have a caring and compassionate team and know how to help autistic children acclimate themselves to a dental environment. We may not get everything done at the first visit, but we are able to schedule several appointments so that your child can get used to our office, the dentist, instruments, and our staff.

Children, especially those afflicted with autism, are not born with a fear of the dentist, but they can fear the unknown. Our team at Simsbury Pediatric & Adolescent Dentistry genuinely cares for our patients beyond their teeth, and are more than happy to discuss any concerns you may have, as well as answer questions about your child's ongoing dental treatment. Please give us a call to learn more or schedule an appointment with Dr. Maryam Azadpur.

Summer is here!

June 7th, 2022

There are only 2 weeks left until the start of Summer and our office is excited to be able to get back outside and enjoy the sunshine!

Kelly, one of our amazing front desk girls, plays softball. She is a terrific catcher, although it is getting hard on the knees! Other staff in our office enjoy swimming, biking, hiking, kayaking, and of course playing softball.

Many of us enjoy spending time in parks just enjoying nature. While there are a few different parks near us we all have our favorites. Shultz Park in Simsbury is a lovely arboretum filled with beautiful trees. Our families love visiting the dog parks in town. Lake Garda offers beautiful sunsets. Susan takes the best pictures there!

Shari, our Marketing Director, is the props master for Simsbury Summer Theatre and has worked on several productions over the years. Many of the youth members are patients here and we are always so proud to see them and their hard work each August.

Other than enjoying local areas during the summer, a lot of us travel during this time as well. Some of the areas that are planned include Lancaster, PA, Disney,  Maine, and so many more.

We also love to enjoy fresh produce during this time of year. We love fresh tomatoes, peppers, cucumbers, carrots, lettuce, spinach, and more. Some of us grow our own at home and some frequent the local farmers' markets each weekend. And of course, watermelon is a summer fan favorite!

Many of our diets include salads of all kinds. With fresh fruit we make salads and with fresh vegetables we make salads too. If you are looking for a yummy and filling salad idea, we highly recommend this one:

  1. Greens (your favorite)
  2. Strawberries
  3. Blueberries
  4. Goat Cheese
  5. Candied Pecans
  6. Grilled Chicken (optional)
  7. Poppyseed Dressing

Other than enjoying our sun and warm weather, we will also be celebrating with all of our dads later this month as we wish them a very happy Father's Day! We love seeing them in the office. Hope your special day is filled with fun and family.

Tips to Help You Beat the Heat This Summer

June 1st, 2022

The dog days of summer are upon us, and with the temperatures soaring, our team at Simsbury Pediatric & Adolescent Dentistry wants you to be extra careful about sun safety when you’re out and about. Check out this incredibly helpful article on the Ten Summer Safety Tips for Kids, courtesy of Discovery.

Dr. Maryam Azadpur and our team also encourage you to always have a bottle of water handy when heading out into the sun.

We hope you’re having a great summer! Let us know what you're up to below or on our Facebook page!

Memorial Day

May 25th, 2022

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.

Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day. It wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts. In June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Simsbury Pediatric & Adolescent Dentistry remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades in the Simsbury, CT area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.

Creating a Dental Home

May 18th, 2022

As a parent, you know how important a happy, relaxed atmosphere is when it comes to making your child feel at home. We would like to make our Simsbury, CT practice your dental home, where you and your family enjoy the best of dental care in a warm and welcoming environment.

What makes a dental home?

  • It’s Welcoming

From your child’s first visit, we strive to make you both feel at ease. Our office is designed to be a happy, entertaining, and relaxing place, and our staff is trained in making little ones feel calm and secure. We want to have a lasting relationship, and we want you and your child to feel welcomed back whenever you return.

  • It’s Familiar

We recommend visiting our office for the first time by the time of your child’s first tooth or first birthday. Our early visits are designed to make your child familiar with what a dentist does and how a dentist helps keep children healthy. Regular preventative care will keep those little teeth in great shape, and, if your child has a cavity that needs filling or requires any other dental procedure, we will have a history together and a familiar place to experience an unfamiliar treatment.

  • It’s Comfortable

We use state-of-the-art dentistry to make sure your child has the best and most comfortable treatment as a patient, and we also consider the psychological aspect of each visit for your particular child. We are experienced in dealing with children who might feel anxious and working with them to overcome their worries. Part of our job is to make each visit a happy one, so your child is always comfortable visiting us.

  • It’s Ongoing

We want to establish a relationship that will last through the years. Continuity of care means that we are able to follow your child’s dental development during those active growing years and the transition from primary to permanent teeth. We provide not only dental health education, treatment, and preventive care, but can track any changes or potential problems before they become major issues. In case of a dental emergency, we will be familiar with your child personally, and with a dental history at hand.

Give Dr. Maryam Azadpur a call to talk about your child and how we can make the dental experience a positive one from the very beginning. When it comes to establishing a happy and healthy foundation for your child’s dental history, there’s no place like our dental home!

Happy Mother's Day

May 12th, 2022

The best piece of advice from we have heard from our moms was to be true to yourself. When you start changing for other people, you lose who you are and become who they want you to be. Also, make sure your children see you enjoying your own activities, hobbies, and friends. You were a whole person before becoming a mother and they need to see that person still exists!

Mother’s Day has come and gone once again, and we loved celebrating all the wonderful mothers in our life. On Friday and Saturday prior to Mother's Day, we handed out flowers to all our families. The moms loved it and the dads promised to bring them home to their wives and not take all the credit for it!

We have lots of moms here. Jill has 2 very active kids and is always supporting them in their sports, dance, and school activities. Kelly has an adorable toddler who makes us smile every time she comes into the office. Shari has 3 adult children, the youngest of which is graduating college this month. Alison's son Mario is now taller than all of us and Lesa's sons are a huge help to her and their dad. Pat has 2 lovely grown daughters and 3 adorable grandchildren. Dr. Azadpur has 2 adult children as well. Her son's childhood artwork adorns our reception room walls. All our moms are fantastic, whether their children are human or fur babies!

Shari's mother is her hero and inspiration. She has learned so much from her mother, who turned 81 on May 6 and is in better health than all of us! She lives life to the fullest and has taught Shari many lessons in life about what to do and what NOT to do.

One Mother's Day, one of our moms was surprised by breakfast in bed and then dad took the kids out for the day to give her some alone time, which she needed that day! When they came back later that afternoon, they brought flowers for her and they all watched a movie that she got to pick! Sounds like a fantasy!

These women not only gave us life, but they also gave us much of their own lives. They sacrifice so much for their children and set aside their own needs to attend to their kids. They serve as examples and cautionary tales. They give us the tools we need to step out into the world and provide us with a safe space to come home to.

With Summer around the corner, Laser Dentistry is finally here!! Some of our patients have had the pleasure of experiencing Dr. Azadpur's new laser and have reported a pain free and fun experience. One little patient said that it felt like a marshmallow in her mouth, while another one said it felt like ice cream was melting in his mouth. No needles, no numbing, no pain!

Shout out to Lesa, Susan, and Pat, who celebrated their birthdays this month. Also, Cindy, one of our fabulous hygienists has returned to the office after being away for 2 years! We are thrilled to have her back, as are her patients.

Let’s Talk About Fluoride

May 11th, 2022

So much of parenting is a balancing act. Making sure your child has enough play time and enough nap time. Crafting meals that are both healthy and appealing. Making sure every dental product you use is both effective and safe.

While Dr. Maryam Azadpur and our team can’t recommend the perfect bedtime story, or tell you why your child just won’t go for that delicious steamed broccoli, we are more than happy to discuss the very best ways to promote healthy, strong teeth. Should fluoride toothpaste be part of your child’s dental routine? For many good reasons, the answer is yes.

Why Fluoride is Important

Our enamel is the strongest substance in our bodies, with the highest concentration of minerals, but it is not indestructible. The bacteria that live in our mouths create acids which attack our enamel. Weakened enamel leads to cavities. Fluoride is a mineral that makes the enamel surface more resistant to these acids, and can actually help our enamel repair itself in a process called “remineralization.” Fluoride helps prevent cavities and makes teeth stronger, and those are benefits that will last your child a lifetime.

Can There Be Too Much of a Good Thing?

Fluorosis is a condition that can sometimes develop when a child has been exposed to too much fluoride while the adult teeth are developing below the gum line. (Around the age of eight, children’s teeth have finished forming and are not at risk.) Fluorosis is not a disease, and doesn’t harm teeth, but can lead to faint streaks in the enamel. While this streaking is usually white and subtle, it can sometimes be darker and more noticeable. Teeth discolored by fluorosis can be treated cosmetically, but prevention is always the best option.

Finding the Perfect Balance

Talk to us about using fluoride toothpaste when your baby’s first teeth start arriving. If a very young child is at risk for tooth decay, we might recommend early use of fluoride toothpaste. And for these small children, younger than the age of three, a small smear of paste (about the size of a grain of rice) is sufficient if needed. Swallowing fluoride products increases the risk of fluorosis, so make sure to use a very small amount of paste.

Because young children can’t understand the concept of rinsing and spitting, you always want to make sure the amount of toothpaste you use is age-appropriate even as they get older.  From ages three to six, a pea-sized dab of toothpaste is enough. Children should not use fluoride rinses or supplements unless recommended, and should be monitored to make sure they spit out fluoride toothpaste or rinses after brushing.

Most drinking water already has natural levels of fluoride, which normally aren’t a problem. If you are concerned about high fluoride levels in your local water, talk to us. If your water has higher levels of fluoride than normal, you can minimize consumption when your baby is young by breastfeeding, using non-fluoridated water for mixing with formula powder or concentrate, or buying prepared formula. If your child is a toddler, don’t add fluoride rinses or supplements unless they are recommended by a dental or medical professional.

Talk to us during your visit to our Simsbury, CT office about protecting your child’s teeth. We are happy to help you find just the right amount of fluoride to keep young smiles stronger and more resistant to tooth decay. Healthy teeth in a beautiful smile—that’s a perfect balance!

May Marks National Physical Fitness and Sports Month!

May 4th, 2022

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family member, or coworker with you when you go for a brisk walk during a lunch break can provide an opportunity to socialize as well as health benefits. If you need a little more motivation, here are some good reasons to stay active and fit.

Exercise provides:

  • Improved stamina and energy as well as toned muscles and bone strength and density
  • Improved circulation and breathing for a healthier heart and lungs
  • Reduced risk for Type 2 diabetes and certain forms of cancer
  • For older adults, regular exercise may help improve balance and reduce the risk of falls as well as improved cognitive abilities

Children and Teens

Children and teenagers spend long hours at their desks in school, on the computer, watching television, and involved in other sedentary activities that result in obesity and poor health later in life. Getting them engaged in school or community sports teams can help them form good life-long exercise habits. One important note: If they are participating in contact sports, Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry recommend your kids wear an approved mouthguard to protect those valuable teeth from injury! Ask us for a proper fitting of your safety appliance during your next visit!

A gym membership is nice but not necessary to stay fit; try these easy ways to work some exercise into your daily routine.

At Home

  • Take a friend along for company on a walk through your neighborhood.
  • Pursue gardening or other yard work, including mowing or raking.
  • Take your kids on a bike ride or have them push a baby stroller around the block.

Couch potatoes take note: simply moving from the sofa to the floor for some sit-ups, leg-lifts, or push-ups while you’re watching television can help you get in better shape in no time.

At Work

  • Take the stairs instead of the elevator.
  • Take exercise breaks for walks around the building or parking lot.
  • Walk or ride a bike to work.

So what are you waiting for? Get moving!

For more information on exercise techniques, or to schedule an appointment with Dr. Maryam Azadpur, please give us a call at our convenient Simsbury, CT office!

What’s an intraoral camera?

April 27th, 2022

One of the greatest features our team at Simsbury Pediatric & Adolescent Dentistry offers is the ability to see first-hand how we can help our patients. While X-rays help us detect any problems in your mouth and give us valuable information on what is bothering you, they often don’t give Dr. Maryam Azadpur a complete view of everything that is going on inside your mouth. With the use of an intraoral camera, we can see every aspect of your teeth and mouth with incredible detail, uncovering cracked or fractured teeth, excessive wear, carious lesions, cavities, or other issues that may be hidden. When we can discover oral problems early on, your treatment is much less invasive and often saves you money down the road.

An intraoral camera allows Dr. Maryam Azadpur to view clear, precise images of your mouth, teeth, and gums and allows us to make an accurate diagnosis.  With clear, defined, enlarged images, Dr. Maryam Azadpur and our team see details that standard mirror examinations may miss. It’s much easier to understand what is happening in your mouth if you can see the problem on a computer monitor, and it means faster diagnosis and less chair-time for our patients!

Intraoral cameras are small, about the size of a dental mirror, and emit a light onto the tooth. The tooth will emit a color that lets Dr. Maryam Azadpur determine if the tooth is healthy or diseased. Intraoral cameras also allow us to save your images on our office computer to provide a permanent record of treatments. These treatments can be printed for you, other specialists, and your lab or insurance companies.

For any questions about the intraoral camera, we encourage you to ask Dr. Maryam Azadpur or our team during your or your child’s next visit or by giving us a call at our convenient Simsbury, CT office.

Make Every Day Earth Day

April 20th, 2022

Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring attention and education to global environmental issues. Conserving our natural resources, reducing water and air pollution, and developing green technologies are all ways in which we can improve the environment around us.

Reduce, Recycle, and Reuse

One of the easiest ways to participate in Earth Day is by simply reducing the amount of refuse that ends up in landfills. Many communities have recycling programs for paper, plastic, and metal refuse. By keeping recyclable items out of landfills, we reduce the need for new disposal space and the amount of energy needed for burning refuse. Recycling products also helps conserve the resources that are used in making new products.

You can save money by reducing your consumption of many everyday products. Single disposable water bottles can be recycled but they are costly. By using filtered faucet water, you can conserve your financial resources. Disposable paper towels can also be wasteful. Consider reusable cleaning rags for the majority of your chores.

Reusing items saves both the environment and your finances. A large number of products can be re-purposed to create a new item. Old furniture can be remade into a new piece. Old clothing can be used for craft items. If you are not able to find ways to reuse your old items, donate them to a charity. Remember to continue your positive environmental steps on a daily basis.

Other things you can do to improve the environment

Everyone, young or old, can find ways to participate in improving the environment. Some ideas include:

  • Planting trees
  • Picking up litter
  • Reducing energy consumption
  • Walking, bicycling, or carpooling to work or school
  • Disposing of hazardous waste properly
  • Using rain barrels to conserve water for plants

Earth Day is designed to appreciate and celebrate the health of the earth. Keeping the earth healthy is important, but keeping your mouth healthy is important, too. Healthy teeth and gums contribute to your overall health and well-being, so remember to call our team at Simsbury Pediatric & Adolescent Dentistry to schedule an appointment. Have a happy and healthy Earth Day, from Dr. Maryam Azadpur!

What is Nitrous Oxide?

April 13th, 2022

Many of our young patients experience anxiety during dental appointments. Dr. Maryam Azadpur and our team want to help your child overcome any fear he or she may feel when coming in for regular visits.

If you know your child suffers from anxiety during dental checkups, nitrous oxide sedation, popularly known as “laughing gas,” may be helpful. Nitrous oxide can be used during many types of dental procedures.

It has a sweet odor and taste, and gets mixed with oxygen when supplied through a mask. The effects typically kick in within a few minutes and leave your child feeling calm and relaxed.

Nitrous is helpful because your child will stay conscious and able to move and answer questions the doctor may ask. The drug is also convenient because the effects go away within a few minutes after the mask is removed.

Nitrous oxide is not dangerous when it’s combined with oxygen. It is non-addictive and non-allergenic. When used properly, nitrous oxide reduces anxiety, while allowing continued communication between the patient and dentist during a procedure. It can also help alleviate pain or discomfort during exams.

You should know that nitrous oxide may cause nausea in up to ten percent of patients. This drug is not recommended for people who suffer from certain medical conditions. We recommend discussing this method with Dr. Maryam Azadpur if your child's dental anxiety begins to interfere with his or her appointments.

We want all our patients to feel comfortable during their care. Talk with Dr. Maryam Azadpur at your child's next appointment to find out if nitrous oxide is an option. If you have questions regarding nitrous oxide, call our Simsbury, CT location and we’ll be happy to answer them.

 

Celebrate with us this April!

April 12th, 2022

April brings a few exciting celebrations to our office! We will be celebrating Alison and Kay this week for Hygienist Appreciation Week. Additionally, we will be celebrating Pat, Jill, Kelly, Susan, & Shari for Administrative Professionals Day on April 27th. All these people are vital parts of our practice, and we can't say enough good things about them.

April is Oral Cancer Awareness Month. Since most of our patients are under the age of 18, oral cancer does not come up often. Schedule regular visits with Dr. Azadpur and we will monitor your child's oral health at each visit. However, some of the symptoms you should be checking for are a lip or mouth sore that doesn’t heal, a white or reddish patch on the inside of your mouth, loose teeth, a growth or lump inside your mouth, mouth pain, ear pain, and difficult/painful swallowing.

We suggest that you continuously pay attention to anything in your child's mouth that does not look right or does not heal in a timely manner. Give us a call if you are concerned and be prepared to take a picture of the affected area for Dr. Azadpur to see.

This month we are introducing a new service. We are so excited to introduce our newest technology: dental laser!! This amazing device will eliminate drills, needles, and numbness and will help us to provide gentle and virtually pain-free treatments. Healing time will be much faster too, and your child will be able to resume their activities directly following their treatment!

As a quick refresher, we are still requiring masks and temperature checks in the office and your appointments need to be confirmed ahead of time. Good news! We have unlocked the door to the reception area and no longer ask that you call when you arrive.

If you are looking to schedule an appointment, the best way to do so is by calling the office or sending an appointment request via our website and someone will call you back as soon as possible. We are booking out about 3 months, although last minute openings do occur so you may get lucky!

We are so happy to see signs of spring everywhere! Warmer weather, flowers beginning to peek up from the ground, and garden centers stocking up on inventory. The long winter is finally over!

Getting to the Bottom of Chewing Gum Myths

April 6th, 2022

It's a moment many of our patients have experienced. One second you're chewing on a piece of gum, then suddenly you forget to keep chewing and swallow the entire rubbery gob whole! It's at this point you remember your mother warning you as a child that if you swallow gum it will stake a claim and take up residency in your belly for seven years. Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter your stomach and move through your digestive system just like any other piece of food. So, if you ever accidentally swallow a piece of gum, there is no need to worry!

That being said, it's important to know that gum does not have any dietary benefits, so while it’s not exactly harmful to swallow, you still want to avoid swallowing it. If you are an avid gum-chewer, we encourage you to chew sugarless gum, especially if you are wearing braces, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but has fewer cavity-causing ingredients. In fact, many brands contain an additive called xylitol, a natural sweetener known to fight cavity-causing bacteria. Xylitol is also known to increase salivary flow as it rinses away plaque and acid.

The fact is, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long-term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

If you have any questions about chewing gum, please contact our office. Happy (sugar-free) gum chewing!

Are baby teeth really that important?

March 30th, 2022

Your infant’s first teeth will begin to appear around six to 12 months of age. You might wonder how important these primary teeth really are. After all, baby teeth are destined to fall out within a few years and be replaced by a full set of permanent teeth. However, baby teeth have important functions, and proper care can set the stage for excellent oral and overall health.

Promote Better Nutrition

The appearance of your baby’s primary teeth around six to 12 months of age coincides with changes in your infant’s nutritional needs. Beginning at six months, exclusive breastfeeding is no longer nutritionally sufficient; this is the age at which you should introduce solid foods.

At six to eight months, when your baby can start to chew, strained or pureed fruits and vegetables are appropriate. As your little one’s teeth grow in and chewing abilities progress through 12 months of age, you can gradually add cereal, bread, cooked meats, and other adult foods to his or her nutritious diet.

Increase the Life Expectancy of Baby Teeth

Although baby teeth are inevitably going to fall out and be replaced by permanent ones, making baby teeth last serves an important role that can have benefits into the future. Baby teeth serve as placeholders for permanent teeth. If they decay and fall out too soon, permanent teeth are more likely to grow in crooked.

How to Take Care of Baby Teeth

Your baby’s primary teeth are already in his or her mouth at birth; they are just invisible because they have not broken through the gums. Since they are already present, your baby can get cavities if you do not practice proper oral hygiene from the beginning.

  • Do not let your baby fall asleep with a bottle in his or her mouth.
  • Brush your child’s baby teeth twice a day as soon as they come in.
  • Floss your child’s teeth as soon as he or she has two teeth that touch.
  • Visit Simsbury Pediatric & Adolescent Dentistry for your baby’s first checkup when the first tooth arrives.

Treatment and Diagnosis for Your Child’s Teeth Grinding

March 23rd, 2022

The habit of grinding teeth can be both painful and harmful for your children. If you discover that they are frequently grinding their teeth—a condition called bruxism—here is some helpful information on the problem, and how you can find help to put a halt to it.

How to Know if Your Child is Grinding

Sometimes, identifying a child that grinds teeth is as simple as checking in while he or she is asleep. At other times, you may not be able to readily identify the grinding problem. A few of the most common symptoms associated with bruxism include:

  • Frequent teeth grinding or clenching of the jaw (in some cases it may be more subtle; in others it may be loud enough that you can hear it)
  • Teeth that are worn down
  • Complaints of sensitive teeth
  • Pain or tightness in the jaw muscles, or an earache or other jaw pain
  • Frequent unexplained headaches

In most cases, if your children are grinding their teeth, they will do it at night. If the teeth grinding is a result of excessive amounts of stress, it may also happen during the daytime. Some of the most common reasons children grind their teeth involve:

  • Improper alignment of top and bottom teeth
  • As a response to pain, especially for tooth, jaw, or gum pain
  • Excessive stress, tension, or anger

Treatment Options for Bruxism

In many cases, children will grow out of the teeth grinding as their permanent teeth develop, replacing poorly aligned or painful baby teeth. If your child grinds his or her teeth more frequently, or you begin to notice significant damage, it may be more serious and need to be addressed by Dr. Maryam Azadpur before it causes more permanent pain or problems.

In some cases, our team at Simsbury Pediatric & Adolescent Dentistry may recommend that your child wears a protective mouthguard to prevent grinding, or work with a therapist or other specialist to develop awareness of the grinding. If the grinding is caused by stress or anxiety, it may be helpful for you to sit down and talk to your child each day about how she is feeling, and why, to help her work through the stress.

Teeth grinding can be a painful, problematic condition for some children. However, a combination of parental vigilance and frequent visits for regular checkups at our Simsbury, CT office can help. If you are concerned that your child may be grinding his or her teeth, and it could cause permanent damage before the child grows out of it, come talk to us about strategies for dealing with bruxism, and ways for you to help your child.

St. Patrick's Day

March 16th, 2022

On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who brought Christianity to Ireland. The saint arrived in Ireland in 432 and earned the reputation of a champion of Irish Christianity. March 17th, the day of St. Patrick’s death, has been commemorated by the Irish for over 1,000 years. St. Patrick’s Day is still observed as a religious feast day by several Christian denominations, but it is better known in the public imagination as a rich celebration of Irish culture.

St. Patrick’s Day has been an official public holiday in Ireland since 1903. Each year, the Irish celebrate with a several-day festival that includes theater performances, music, fireworks, and festive parades. The celebration is also a public holiday in Northern Ireland, Montserrat, and Newfoundland and Labrador. In other parts of the world with heavy Irish populations, it is an unofficial celebration of Irish heritage. Parts of Great Britain, Canada, Argentina, South Korea, Switzerland, New Zealand, the United States, and Australia commemorate the holiday each year. Typical celebrations in these countries include drinking green beer, wearing green, eating traditional Irish foods, parades, and shamrock decorations.

Many people, Irish and non-Irish alike, take part in the “wearing of the green” on St. Patrick’s Day. In fact, the color originally associated with Saint Patrick was blue. His use of shamrocks to explain the Holy Trinity to the Irish made the green clover emblematic of the holiday, leading to the traditional green attire worn by thousands on St. Patrick’s Day. Other little-known facts about St. Patrick’s Day include the following:

  • Each year, the United States and Ireland face off in a rugby competition called the “St. Patrick’s Day Test.”
  • Montreal celebrates the holiday with an annual parade, which has been held each year since 1824. The Montreal city flag even features a shamrock in its corner, as a nod to its Irish heritage.
  • The Guinness World Records named St. Patrick’s Day the “Friendliest Day of the Year.”
  • Along with Valentine’s Day, St. Patrick’s Day is one of the most widely celebrated saint’s day in the world.

No matter your cultural heritage, St. Patrick’s Day is a great time to let loose and celebrate your inner Irish-ness! Don your greenest attire and exclaim “Erin go Bragh!” (Ireland forever!) to everyone you meet. From Dr. Maryam Azadpur - have a great St. Paddy’s day!

Happy Spring!

March 16th, 2022

This month we are celebrating our staff for Employee Appreciation Day and our wonderful Dr. Azadpur for National Dentist Day!

We are celebrating our Dental Assistants, Lilly and Melissa, and our Sterilization Technician, Lesa on March 8. Next month, we will celebrate our Hygienists and Administrative Professionals. Each celebration is a party with lunch, gifts, and a sweet treat. It’s important to celebrate all your team members because when employees feel valued and appreciated, they are happier at work. It contributes to a healthy and productive environment. We all like to feel that our employers appreciate us, as is the case here in our office.

Our front desk team Kelly & Susan continually crush it with greeting patients, working the phones, filling open appointments, and generally supporting the whole office. They have each other's back every day. We have a fabulous pair of hygienists, Kay & Alison. Their styles may be different, but their patients love them! Our dental assistants, Lilly & Melissa are awesome! They support Dr. Azadpur and go above and beyond to make our little patients feel safe and comfortable. Lesa, our sterilization tech keeps all the parts moving smoothly in the back and makes sure everything is kept clean and sterile. Our Financial Coordinator, Jill, knows EVERYTHING! Her work may be mostly behind the scenes, but it is felt in every aspect of the business. We would fall apart without her. Our Office Manager, Pat, is the bandleader of us all. She handles so many things and always has time to talk with employees about anything that may be bothering them. She solves so many problems. Her gentle way of getting right to the heart of the matter is inspiring! Shari, our Marketing Director, has the best job of all! She finds creative ways to reach out and find new patients. She loves looking for ways we can support our community – you should see her flyers and social media posts! They are so much fun!

Shoutout to all of our team members we appreciate each one of you!

And of course, we cannot forget Dr. Azadpur, our one and only doctor who will get to celebrate Employee Appreciation Day and Dentist Day.

Dr. Azadpur has been a dentist for nearly 30 years and loves taking the time to get to know each child, build trust and comfort in the dental environment, and guide kids as they mature into great adult dental patients! Her philosophy, which is shared by the whole team, is to provide great dental care, delivered with compassion, in a warm and friendly setting. Dr. Azadpur knew early on that working with children was her calling. She is Board Certified in Pediatric Dentistry as well, which requires special, additional training and education

Outside of the office, Dr. Azadpur can be found at home, spending time with family and friends. She enjoys reading, exercising, and cooking. Her greatest joy is found in nature: she loves plants, flowers, and herbs, and finds a lot of fulfillments in growing and caring for them. Dr. Azadpur and her husband have lived in Simsbury for almost two decades and have raised their family in this wonderful community. They have two adult children.

In terms of office updates, please note that our schedule is fully booked at least 3 months out! Please try not to cancel appointments as it may be a while before we can see you again and delaying treatment may lead to bigger issues later. We do understand that emergencies happen, and we will do our best to accommodate your child, but please be patient and understanding while we work to find room in our very full schedule. We maintain an ASAP list as well. We will be happy to add your child to it and call you if an appointment slot opens up. Also, please verify your insurance coverage prior to coming in. If you have new insurance, let us know as soon as possible, even well before any appointments. There have been lots of changes in insurance coverages and they rarely cover 100% of treatment. Check with your HR department and call your provider to verify coverage. We are unable to call your insurance company on your behalf when you are here in the office. Please bring your insurance card to EVERY visit.

We are also so excited to announce that as of March 1 we offer Online Bill Pay! This new service is available through our Patient Portal. If you need a login link, give us a call at 860-658-7548. If you already have a login, just click the Patient Portal button on the home page of our website.

Happy Spring and we hope to see everyone soon at their next appointments!

Ways to Make Brushing Fun for Your Child

March 9th, 2022

According to the American Academy of Pediatric Dentistry, your child should visit a dentist, like Dr. Maryam Azadpur, when his or her first tooth pops through the gum, or by time they are one year old.

Children do not always want to brush their teeth. In fact, the average child has three cavities by the time they reach their third birthday. However, if you make brushing fun for them, they will look forward to it, and develop a lifelong habit of good oral hygiene.

How to Make Brushing Fun

  • Let them pick out their own toothbrush, like one with their favorite cartoon character.
  • Allow your child to choose their own special toothpaste, as long as it adheres to AAPD guidelines for safety.
  • Brush to a fun song that is two to three minutes long. When the music stops they are done brushing.
  • Brush your teeth with them. Make it a family affair!
  • Toddlers may be afraid of having their teeth brushed or brushing them by themselves. Allow them watch as you brush your teeth; this will help them to see that brushing their own teeth will not hurt them.
  • Reward systems are great incentives for children, just don’t overdo it. You’re trying to instill good brushing habits, not simply reward them for something they need to do.
  • Try an app on your phone; you’ll be surprised how many there are and how much fun your child will have using them.
  • It’s important to make sure every tooth gets brushed, so as you child brushes their teeth, count them. Then when they are finished ask them how many teeth they have. You can switch it up a little by giving each tooth a silly name or make up a short rhyme about each tooth as your child brushes.
  • Use educational tools, such as the movie “The Adventures of Timmy the Tooth.”
  • Read books to your child about brushing their teeth and good oral hygiene.

All you need is a little imagination to help your child learn to love brushing their teeth!

What is baby bottle tooth decay?

March 2nd, 2022

Great question! Baby bottle tooth decay is the development of cavities caused by the frequent and long-term exposure of a child's teeth to liquids containing sugars. These liquids include milk, formula, fruit juice, sodas and other sweetened drinks. The bacteria in the mouth thrive on this sugar and produce acids that attack the infant's teeth and gums. After numerous attacks, tooth decay can begin.

The first rule is to make sure your child does not fall asleep with a bottle containing milk, formula, juice or other sweetened liquids. Giving an infant a sugary drink before bedtime is harmful because the flow of saliva decreases during sleep, allowing the sugary liquids to linger on the child's teeth for an extended period of time. If left untreated, pain and infection can result.

So, how can you prevent baby bottle tooth decay? Be sure to clean and massage the baby's gums once a day to help establish healthy teeth and to aid in teething. When brushing your child's teeth, use a soft toothbrush, as well non-fluoride toothpaste. Once your little one is able to spit, around the age of two, you should begin using fluoride toothpaste. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

Also, be aware that children should visit Simsbury Pediatric & Adolescent Dentistry when they are between six and 12 months old. Please give us a call if your child hasn't visited our Simsbury, CT office in the last six months!

Pediatric Dental Emergency Know-How

February 23rd, 2022

Parents are usually expert at taking care of their children’s injuries. You know how to disinfect a cut, soothe a bump on the head, and apply a bandage faster than you can blink.

But what happens if your child suffers a dental injury? Teeth can get broken, knocked out, or displaced from a forceful impact, and parents ought to know what to do in those situations, too. Luckily, Dr. Maryam Azadpur and our team are here to be a resource for such incidents!

Chipped front teeth are a common injury for young children. First, check to see if the teeth have been broken to the nerve. You can tell this is the case if you see layers and a pinkish center.

Then, wiggle each tooth to make sure it is not loose. If the teeth still feel firmly in place, that’s a good sign. Don’t worry if they are a little loose, because they will tighten again with time.

If your child develops a high temperature or bite sensitivity, treatment is necessary and could include a root canal.

A knocked-out tooth is an injury that requires more attention than just observation. Locate the tooth as soon as you can, and touch only the crown, not the root. Rinse any debris gently with milk or water and place the tooth back in its socket as soon as possible.

According to the American Association of Endodontists, a tooth has a high chance of survival and retention for life if it is returned to the socket within five minutes, and possibly up to 60 minutes, if soaked in milk or saline solution in the meantime.

Say your child is elbowed in the mouth and a tooth gets severely displaced but does not get knocked out. Attempt to shift it back into place by applying light pressure, but be careful not to use too much force. Give your child a cold pack for the swelling and contact our office as soon as possible.

Dental emergencies can be frightening for the child as well as the parent. The best advice we can offer is to stay calm and be assured that we are always here to help! Contact us at our Simsbury, CT office as soon as you can, if your child encounters a dental emergency.

Happy February!

February 21st, 2022

Can you believe that we are already in February? This year has gone by so fast already, but we have made sure to stop and appreciate the small things.

This month and every month, we celebrate Black History Month! We welcome diversity and inclusion and ensure that all of our patients are treated equally no matter their ethnicity, race, or skin color. How are you celebrating and honoring Black History Month?

Another wonderful reason to celebrate February is National Children’s Dental Health Month as well as Pet Dental Health month! Pets depend on us to take care of them, and they can't tell us when they hurt so it is up to us as responsible pet owners to make sure they get regular checkups and that we feed them a proper diet according to their needs, not ours! No vegan diet for cats!

Having a consistent oral care routine will go a long way to ensure that our teeth last a lifetime! By starting at a young age, dental care becomes a natural habit. It is so important to establish a good dental home routine so that children do not develop a fear of the dentist. Kids also take queues from parents, so parents should do their best to not pass along any dental fears they might have to their children!

Random Acts of Kindness Day was February 17th, although for all of us at Simsbury Pediatric and Adolescent Dentistry, we strive to be kind every day. Some of the things we do to show our kindness include holding a door for someone, paying for someone's coffee at the drive-through, shoveling a neighbor's driveway or sidewalk, picking up litter from the side of the road or when walking on a trail.

And of course, a crowd favorite for February is Valentine’s Day! Many of you know that Valentine’s Day is not only about love but very much so about treats. Treats may not be the best for our oral health, but everything is good in moderation! Enjoying Valentine's Day treats is great. Just make sure to brush afterward, or at the very least drink water if toothbrushing isn't an option right away.

Finally, for some office updates, we are getting ready to launch Online Bill Pay! Stay tuned for details! You can get a head start by making sure you can access the Patient Portal. Let us know if you need a login link sent to you.

Our schedule is nearly full for the next few months. Please try not to cancel appointments since it may be up to 3 months before we can see your child. We maintain an “ASAP list” and can call you if there is an earlier opening but please be patient with us when we work to find room in our schedule. Dental appointments are considered excused absences and we will be happy to provide a school note. Also, please be sure to verify your dental insurance coverage and bring your card to every visit. If your provider does not issue cards, please forward your information to us at info@simsburychildrensdentistry.com. It is YOUR responsibility to know your coverage and provide us with the correct information so we can submit to your insurance company on your behalf.

We hope everyone is doing well and staying healthy and we will see you at your next visit!

Top Five Things to Keep Your Dentist Smiling

February 16th, 2022

Come say hello twice a year. The American Dental Association says two times is the charm. Multiple visits a year lets us keep an eye out for any developing issues. It’s important to remember that this goes for the whole family. Children over one year old should be seeing Dr. Maryam Azadpur!

Stay fresh. At Simsbury Pediatric & Adolescent Dentistry, we have a virtually unlimited stock of toothbrushes and floss, which means you have no excuse to be using a sad, ineffective toothbrush. As soon as bristles begin to fray, pick up a new one or stop by our Simsbury, CT office and we’ll replace yours. On average, you should be opening a new one every two to three months.

For goodness sake, floss! Flossing is an efficient way to keep your whole mouth healthy. It not only protects your teeth by removing aggregated plaque, it keeps your gums happy, too.

And brush. Practicing regular healthy habits is essential to keeping your mouth—and us—happy! When it comes to brushing that means two minutes, two times a day. If your kids need some encouragement, try making a calendar or playing a song like this.

Tell a friend. One way you can help us is by spreading the love. Tell your friends about what a good thing we’ve got going here. The more the merrier. And the healthier.

How Our Office Makes Your Child’s Visit Anxiety-Free

February 9th, 2022

Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry specialize in pediatric dentistry, and we understand that children can be frightened of things they do not understand. This anxiety is often heightened by an unpleasant dental experience or stories they hear from classmates. We have many methods at our Simsbury, CT office to make your child’s dental visit pleasant and anxiety-free.

Listening

The first thing Dr. Maryam Azadpur and our team do is talk to your child, listen to any concerns he or she may have, and take the time to explain the dental work that will be done. Often children will lose their fears by simply understanding what is happening and why. In addition, you are welcome to be in the room with your child during exams and treatments. When a child is able to see that the parent is relaxed, this is more conducive to the child’s relaxation.

Relaxation

When you arrive at Simsbury Pediatric & Adolescent Dentistry, let your child to play with the toys we provide. This starts the visit in a positive manner. Taking your child’s mind off the exam is useful. While your child is undergoing an examination or procedure, listening to music or watching a video can support a sense of relaxation. When children understand that we care, their anxiety levels are reduced.

Sedation

Nitrous oxide is a sedation technique commonly used to reduce anxiety and alleviate any pain. It is beneficial partly because the effects wear off quickly. Topical pain relievers can also be useful for children with sensitive teeth, and this will eliminate discomfort.

Deeper sedation is useful for complex dental issues, extreme anxiety, or a fear of needles. A liquid or tablet sedative can be given before your child’s appointment. This type of sedation is also helpful for children with a fear of the masks used for nitrous oxide.

We welcome you and your child to discuss any concerns that you have regarding his or her dental appointment. We want your child to be free from anxiety about visiting Dr. Maryam Azadpur. The earlier your child’s fears are addressed, the less likely the fear will carry into adulthood.

Looking Out for Your Furry Friend

February 2nd, 2022

The grownups in your life help you with your dental care. After all, good dental health makes your life happier. Your teeth and gums feel great. You can eat crunchy foods. Your checkups and cleanings keep your smile healthy and bright.

And you want the same happy life for one of your best friends—your pet! Because February is Pet Dental Health Month, let’s talk about some ways you and your family can keep your dogs and cats healthy and happy, too.

  • Feed Your Pet Healthy Food

The adults in your life make sure you eat a healthy diet. This includes serving foods filled with vitamins and minerals which are good for your teeth and gums. Pets also need to eat healthy meals, and there are special foods and treats made for their dental health. Some foods help keep teeth strong, and some tasty treats help clean the teeth.

Your veterinarian can help you find out the healthiest meals and treats for your dog or cat—and tell you which foods aren’t good for them!

  • “Chews” the Right Toys

Dogs—and some cats—love chew toys, so we need to make sure those toys are safe for them and for their teeth.

Chewing on bones, sticks, and hard plastic toys can break even the biggest and strongest dog’s tooth. If a toy is harder than your pet’s tooth, it can damage your pet’s tooth. Toys should be tough enough not to break into little pieces when they’re chewed, and big enough not to be swallowed. Your vet is a good person to ask about the best and safest toys for your furry friend. And speaking of your vet . . .

  • Take Your Pet to the Vet for the Best Dental Care

We talk about your pet’s veterinarian a lot, because veterinarians are both dentists and doctors for our four-legged friends. And just like you visit your dentist and doctor regularly to make sure you stay healthy, your pet sees the veterinarian for checkups, vaccinations, and dental exams. 

Checking your pet’s teeth regularly is important because, while dogs and cats don’t get cavities the same way we do, they often suffer from gum disease caused by built-up plaque—the same kind of plaque which causes cavities and gum disease in people.

If your pet is showing any of signs of a dental problem—a broken tooth, really bad breath, brown or yellow stains on the teeth, not wanting to eat, pawing at the mouth, or lots of new drooling—it might be time to visit the vet for a dental checkup.

February is Pet Dental Health Month, but your dog or cat is your friend all year long. You and your family can help your pets to have healthier teeth and gums by feeding them the right foods, seeing they have safe toys, and visiting the vet regularly. Your love and care will help your furry friend live a longer, healthier life. That’s happy news for both of you!

How do I handle my child’s dental emergency?

January 19th, 2022

Kids are active, and with lots of activity comes the potential for mishaps. Before an emergency occurs, you’d be smart to stay informed about the problems your child may encounter.

Here are a few things you should keep in mind about teething pain, loose baby teeth, and other common dental issues.

Teething Pain

Discomfort while teething is common for babies from the time they are four months until they are about two and a half. Teething can cause drooling, tender gums, and irritability. To help relieve your child’s discomfort, gently rub his or her gums with wet gauze or offer a cold teething ring.

Loose Baby Tooth

It is normal for a child’s first set of teeth to become loose and fall out. If a tooth is knocked out by a forceful blow, however, you should make an appointment with our office to determine whether any damage may have occurred. You should also book an appointment if the baby tooth that’s on its way out develops a crack but doesn’t fully fall out.

Issues with Permanent Teeth

Sometimes, permanent teeth can come in before the baby teeth have fallen out. In this event, schedule an appointment with us even if your child does not report discomfort or pain. Dr. Maryam Azadpur will need to determine if the permanent teeth are coming in correctly to avoid problems later on.

Bleeding Gums

Bleeding gums can have multiple causes: periodontal disease, rough brushing, or an injury to the gum tissue. If your child experiences heavy bleeding, it’s vital to call our office immediately. Wash the youngster’s mouth with warm salt water and put gentle pressure on the area to soothe it before your appointment.

Dr. Maryam Azadpur and our team are always here to address any concerns you may have regarding your child’s dental health. Contact our Simsbury, CT office for emergency services 24 hours a day, seven days a week.

Happy New Year!

January 15th, 2022

Happy New Year! We also want to take a moment to wish a happy birthday to our fabulous hygienist Kay, who celebrated her birthday on Jan 12. Her patients love her so much! She sings to them and keeps them laughing throughout their visits. Make sure to wish her a Happy Birthday next time you see her!

After all the changes 2021 has brought, we plan to change as little as possible in 2022! The status quo is the new normal! We are all trying our best to stay safe and healthy and hope our patients are doing the same. Although, we are happy to announce that we are looking to hire a dental associate this year. If you or someone you may know is interested in the position, give the office a call at 860-658-7548 and ask for Pat, our Office Manager.

I’m sure a lot of our patients are looking to get the smile of their dreams this year. We highly recommend brushing your teeth at least twice a day and flossing at least once a day. Limit consumption of sugary snacks and sticky sweets. If your child plays sports, look into getting a mouth guard to help protect their teeth from injury. We also can make night guards if they grind their teeth at night. By doing all of this, you can easily achieve your smile goals.

We continue to send out appointment reminders and expect all appointments to be confirmed. Text and email reminders will be sent out 5 and 2 days before your appointment and will contain "Click to confirm" links. Please click to confirm and save us a phone call. If your email or mobile number changes, or if you are not receiving notifications, please let us know so we can update your profile. Patients 18 and over will be given a HIPAA form to complete. They can choose whether to allow us to talk with their parents/guardians. Also, we can add their cell phone number to the profile so that they can start receiving text reminders for their appointments.

Please note, we have not relaxed any of our COVID protocols. We continue to provide hand sanitizer and check everyone's temperature before coming in, even the UPS guy! Our clinical staff wears masks, gowns, face shields, gloves, etc. If your child has been exposed to COVID, please give us a call as soon as possible so we can reschedule their appointment. Most of our patients are too young for vaccinations so better safe than sorry.

As a reminder living in New England means snow will fall. Be sure to check the weather reports and plan accordingly. If a storm has the potential to impact appointments, we may call you to push your appointment or reschedule. Some of us live a fair distance away and need to make sure we can travel to work safely. Please be patient while we work to ensure we can all be safe.

With the start of a new year, comes new giveaways! We were so excited to give away $500 to Ski Sundown to a lucky family who referred a friend to our office. Our next promotion will be $500 to Dick's Sporting Goods! The drawing will be held April 1st, just in time for warmer weather. Keep those reviews and referrals coming and earn entries into our quarterly drawings.

We are grateful to everyone for the past year and can’t wait to see where this year takes us. We hope everyone had a wonderful holiday season and look forward to seeing you soon!

 

Avoid Brushing After Every Single Meal!

January 12th, 2022

Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing can be incredibly bad for your child’s teeth if done right after eating certain foods.

Enamel is an extremely hard mineral on the exterior of each tooth. It’s actually the hardest substance in the human body: It’s even stronger than bones! Its only weakness is that acids in the food we eat can easily destroy enamel.

Healthy teeth thrive in an environment that has the proper pH balance. That ensures the mouth doesn’t start the process of demineralization—the process when alkaline turns into acid, which attacks and softens the enamel on the surface of your child’s teeth. Pores and fissures form, and that’s when the harmful bacteria go to work.

A mouth’s pH level fluctuates depending on what is eaten throughout the day. Examples of the most common highly acidic foods include citrus fruits, soda, and sugary foods. Highly acidic foods tip the balance of pH in the mouth from a healthy alkaline to a dangerous acid.

Can brushing your child’s teeth immediately after a meal lead to even more damage? The answer is yes!

Eating highly acidic foods causes your child’s teeth to be more susceptible. If your child brushes when the teeth have been weakened by acids, even more destruction can happen to the enamel. Your child’s toothbrush bristles will actually wear away some of the enamel. So it’s healthier for your child to wait at least an hour after eating or snacking to brush.

Good preventive measures to take instead of brushing after your child eats include:

  • Rinsing or drinking water
  • Chewing sugarless gum
  • Consuming dairy or non-acidic foods to conclude a meal

These practices help produce saliva, which in turn restores a healthy pH level in your child’s mouth and coats the teeth with minerals they need.

Once your child’s mouth is restored to a healthy pH level, he or she may brush normally. Keep in mind that acidic foods can weaken the enamel on the teeth and take the right measures to prevent spiking pH levels.

Still have questions? Call our Simsbury, CT office and schedule an appointment for your child with Dr. Maryam Azadpur.

Nutrition Tips for Healthy Kids’ Smiles

January 12th, 2022

The grown-ups in your life want you to have a healthy, happy smile. That’s why they help you brush and floss, and make sure you come see Dr. Maryam Azadpur for checkups and cleanings. Did you ever wonder if there are other ways you can help build a beautiful smile? There are! And one of them is eating food that makes our teeth and gums strong and healthy.

Friendly Foods

  • Enamel and Bone Builders

Calcium is a very important element that helps us grow strong bones and enamel, the hard covering on the outside of our teeth. Bacteria in our mouths can create acids that weaken enamel and lead to cavities, so we want to keep our enamel as strong as possible. Dairy products like milk, cheese, and yogurt are great sources of calcium, but you might be surprised to know dark green vegetables like kale, spinach and broccoli help build strong teeth as well, and strong teeth are less likely to get cavities!

  • Good for Our Gums

Many foods have important vitamins that help keep our gums and mouths healthy. Vitamin C helps protect our gums and make them stronger. When we think of Vitamin C, we usually think of citrus fruits like oranges and lemons, but there are many other fruits and vegetables that give us this important vitamin, including mangos, potatoes, and strawberries. Vitamin A also helps keep our gums healthy. We can increase our Vitamin A by adding fish, leafy green vegetables, or orange colored foods to our diet.

  • Natural Toothbrushes

Crunchy foods like apples, carrots, and celery can help keep our teeth clean. They act like gentle brushes to remove food and bacteria left on our teeth after eating. Chewing also increases saliva, which helps wash away food particles and bacteria. And, of course, drinking or rinsing with water after a snack helps clean our teeth when we can’t brush.

What Foods Aren’t Good for Our Teeth?

  • Bacteria Builders

Plaque is a film of bacteria that sticks to our teeth. These bacteria make acids that soften our enamel and cause cavities. And what do these bacteria use for food? Sugar is one of their favorites! We can’t stop eating everything with sugar, of course, and we all deserve a treat every now and then. But to keep our teeth their healthiest, it really helps to cut down on sugary foods and drinks, and to brush or rinse with water when we do enjoy dessert.

  • Acid Attacks

Bacteria can make acids that weaken our enamel, but we can also eat foods that damage our enamel and might lead to cavities. Drinks like sodas, citrus juices and even some sports drinks are acidic enough to make our enamel softer. Drinking with a straw or rinsing your mouth with water helps, but it’s a good idea to limit foods and drinks that make our enamel weaker over time.

  • Sticky Stuff

Any food that stays on or between your teeth gives bacteria more time to grow and produce the acids that cause cavities. We can guess that hard candy and caramel would be a bad idea, but even healthy foods such as dried fruit and trail mix can be a problem when they stick to your teeth. If you eat something sticky, be sure to rinse with water or brush and floss as soon as you can.

You already know that brushing and flossing are the best way to keep your teeth clean, and that visiting us for checkups and office cleanings helps your teeth and gums stay strong and healthy. Eating well is just one more thing you can do to help. The next time you visit our Simsbury, CT office, talk to us about what you and your family can add to the menu for a lifetime of beautiful smiles!

The Best Snacks for a Healthy Smile

January 5th, 2022

One of the most frequent questions that Dr. Maryam Azadpur and our team hear is about what kinds of snacks are best for a child’s dental health. Sugary snacks are inevitable sometimes, but it’s vital for you as a parent to monitor how frequently your child is eating the kinds of snacks that may give him or her a cavity or two down the line.

Unsurprisingly, the best snacks are healthy ones, though they may not always be the most appealing to your little ones. The good news is that healthy doesn’t mean you have to compromise on taste. Once your kids give these tasty snacks a go, they might become open to all things healthy!

  • Fresh veggies and hummus
  • Apple wedges with peanut butter
  • Low-fat yogurt with berries
  • Cubes of cheese and crackers
  • Hard-boiled eggs with a little bit of salt and pepper
  • Celery sticks with cream cheese and sunflower seeds
  • A homemade milkshake with low-fat milk (or almond milk), the fruit of their choice, chia seeds, and cinnamon
  • Lean proteins such as chicken breast, fish, and turkey

These snacks aren’t high in sugar but they contain all the nutrients your children need to have the necessary energy throughout the day.

This is only a sample of all the great, healthy snacks out there for your kids. For more ideas, ask us the next time you visit our Simsbury, CT office. It’s never too early to create healthy habits; they’re not only good for oral health, but overall health too. That’s a win-win, if you ask us.

New Year's Day Around the World

December 29th, 2021

New Year’s Day marks the beginning of the calendar year in most parts of the world. The holiday is celebrated on January 1st of each year. Customs and celebrations vary by country, religion, and even individual desires. Whether celebrated quietly or with gusto, the day brings the start of new opportunities for those that observe it.

United States and Canada

In both the US and Canada, celebrations begin on New Year’s Eve. At midnight on January 1st the New Year is welcomed with bells, horns, whistles, and other noisemakers. Fireworks are often part of the celebrations. In New York City, Times Square comes alive with revelers. In Toronto, there are large celebrations which may feature concerts, late-night partying, sporting events, and fireworks, with free public transit service during peak party times. Many individuals in North America greet the year by making resolutions for improvements in their lives.

China

In China, many people celebrate two forms of a new year. They may observe January 1st, but the traditional Chinese New Year is based on a lunar calendar. Parades with paper lanterns and dragons made from silk are a significant part of the festivities. Legends say that the dragon spends most of its time in hibernation so fireworks are used to keep the dragon awake.

Jewish Celebration

Jewish New Year’s observances begin with Rosh Hashanah, the first day of the New Year, and end with Yom Kippur, the Day of Atonement. This ten-day celebration is held in September or October, based on the Hebrew calendar. The New Year is not marked as much with loud celebrations as with personal insight to mend wrongs and resolve to better oneself.

Other countries and cultures also have different dates for New Year’s Day observances:

  • Vietnam observes the New Year in February
  • In Iran, the day is celebrated on March 21st
  • Islamic cultures often observe the tenth day of the month of Muharram
  • Russian Orthodox observers use the Julian calendar and celebrate on January 14th
  • Buddhist celebrations are held from April 13th through 15th

If you observe New Year’s Day by making healthy resolutions, include dental care in your plans with Dr. Maryam Azadpur. The health of your teeth and gums contributes to your overall health. Caring for your mouth now can prevent many dental problems later in life. Simsbury Pediatric & Adolescent Dentistry wishes you a healthy, prosperous, and happy New Year!

What is a water pick and do I need one?

December 22nd, 2021

Water picks, sometimes called “oral irrigators,” make an excellent addition to your regular home care regimen of brushing and flossing. Especially helpful to those who suffer from periodontal disease and those patients of ours undergoing orthodontic treatment with full-bracketed braces, water picks use powerful tiny bursts of water to dislodge food scraps, bacteria, and other debris nestled in the crevices of your mouth. Children undergoing orthodontic treatment may find using a water pick is beneficial if their toothbrush bristles tend to get caught on their wires or brackets.

When you use a water pick, you’re not only dislodging any particles or debris and bacteria you might have missed when brushing, you are also gently massaging the gums, which helps promote blood flow in the gums and keeps them healthy. While water picks are an excellent addition to your daily fight against gingivitis and other periodontal diseases, they are incapable of fully removing plaque, which is why Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry want to remind you to keep brushing and flossing every day.

If you have sensitive teeth or gums and find it uncomfortable to floss daily, water picks are a good alternative to reduce discomfort while effectively cleaning between teeth. Diabetics sometimes prefer water picks to flossing because they don't cause bleeding of the gums, which can be a problem with floss. If you have a permanent bridge, crowns, or other dental restoration, you may find that a water pick helps you keep the area around the restorations clean.

So how do you choose the right water pick?

Water picks are available for home or portable use. The home versions tend to be larger and use standard electrical outlets, while portable models use batteries. Aside from the size difference, they work in the same manner, both using pulsating water streams. A more crucial difference between water picks is the ability to adjust the pressure. Most home models will let you choose from several pressure settings, depending on how sensitive your teeth and gums are. Most portable models have only one pressure setting. If you want to use mouthwash or a dental rinse in your water pick, check the label first; some models suggest using water only.

Please give us a call at our Simsbury, CT office if you have any questions about water picks, or ask Dr. Maryam Azadpur during your next visit!

Are My Child’s Baby Teeth on Schedule?

December 15th, 2021

Your darling three-month old is crying and fussy—can she be teething already? Or, your happy baby boy has just celebrated his first birthday—with only one tooth in that beautiful, gummy smile. Is this normal? Probably! While baby teeth do typically erupt (come in) in the same order for all babies, and around the same time, there is still a lot of flexibility in the time it takes for a full, healthy smile to develop.

Baby teeth actually form before your baby is born, and those 20 teeth are there under the gums waiting to come out and shine. And even though there are no firm and fast dates for each of these primary teeth to erupt, it’s helpful to have a general overview of typical teething patterns so you know what to look forward to.

Incisors

These little teeth create a charming baby smile, and, if your finger has been in the wrong place at the wrong time, a very sharp one as well! That is because these tiny incisors are made to bite into foods. You might notice this when you introduce solid foods, even if the majority of your child’s “chewing” is done with her back gums. These teeth are the earliest to arrive.

  • Six to ten months old: The lower central incisors (bottom front teeth) are often the first to come in.
  • Eight to 12 months old: The upper incisors (8-12 months) are the next to show.
  • Nine to 13 months old: The upper lateral incisors on each side of the front teeth arrive.
  • Ten to 16 months old: The lower lateral incisors appear.

First Molars

Because these are larger teeth, babies often experience another bout of teething pain at this time. The large flat surface of each molar helps your child to chew and grind food, so he can handle a wider variety of foods and develop his chewing skills.

  • 13 to 19 months old: You can generally expect to see the upper first molars arrive.
  • 14 to 18 months old: The lower first molars appear.

Canines (Cuspids)

Fitting between the first molars and the incisors, the strong, pointed shape of the canine teeth allows your child to grip food and break it apart more easily.

  • 16 to 22 months old: The upper two canines make their way into the space between the incisors and the first molars.
  • 17 to 23 months old: The two lower canines appear.

Second Molars

By the age of three, most children have a full set of baby teeth.

  • 23 to 31 months old: The second pair of bottom molars start erupting—you are in the home stretch!
  • 25 to 33 months old: The upper second molars come in—completing that beautiful set of 20 teeth!

Baby teeth are extremely important, as Dr. Maryam Azadpur will tell you when you visit our Simsbury, CT office. They help your child eat and chew, develop face and jaw muscles, assist proper speech formation, and provide space for the adult teeth to come in properly. Now that your child’s smile is complete, keep providing him with the same care and attention you have been giving those little teeth since the arrival of the very first incisor.

It seems that so much of new parenthood is scheduling—when to feed her, when to put her to bed, how many hours between naps. But we soon find out that every baby is not on the same schedule, and the same is true for the arrival of their teeth. We should see your baby when that first tooth comes in, or by his or her first birthday. And if you ever have concerns at any time about your child’s teething schedule or teething delays, always feel free to give us a call.

Educational and Entertaining Enamel Experiments

December 8th, 2021

Let’s talk about the science of our teeth for a moment. Our enamel has a very high mineral content, making it extremely strong.  In fact, enamel just happens to be the hardest substance in our bodies.  But, unfortunately, it is not indestructible! Certain foods we eat can actually damage the surface of our teeth. Some simple and entertaining experiments can show children how our teeth can be affected by things we eat and drink, and how we can help protect them.

If you have a science-minded student at home, there are many activities you can do together, using educational websites, common household products and lots and lots of eggs. (Why eggs? Eggshells are a great substitute for teeth in these experiments. Not only are they various shades of white--like our own teeth, they are also calcium-rich—like our own teeth.) You can find any number of experiments using uncooked eggs, hardboiled eggs, whole shells with the contents blown out, or eggshells alone, so you can find just the right activity for whichever egg treatment works best for you.

Examine Enamel Erosion

One of the ways we protect our teeth is with healthy eating. The bacteria in plaque use the sugars and starches in our foods to produce acids. These acids are the substances that break down the minerals in our enamel and leave the enamel weaker. Weaker enamel is more easily attacked by bacteria and acids, which leads to cavities.

With eggs or eggshells and some carefully selected food products, you can see just how acidity affects teeth. Different websites suggest a variety of acidic liquids to dunk your eggs in, such as vinegar, soda, or citrus juices, so it’s easy to find an experiment that works with your pantry. Always use a plain water sample when you submerge eggs or shells to act as a control to measure differences against. How do the egg shells soaked in acidic liquids differ from those in plain water? It’s also fun to add simple sugar water as a test liquid to see what happens. Is it sugar or acid that causes more damage? And why might that be?

The Fluoride Fix

Fluoride is well known as a mineral that protects the structure of our teeth and helps prevent cavities. And there are actually experiments out there to test the protection fluoride provides using your egg stand-ins.

In some experiments, a hardboiled egg is coated with fluoride toothpaste or rinse for a specific amount of time and then dunked into vinegar. An untreated egg also gets a vinegar bath. You are asked to observe what is happening to each egg as it sits in its vinegar bath—are there bubbles on one egg and not the other? What do the bubbles mean? Other experiments require longer exposure to fluoride and then to vinegar—what happens to the shells of the treated and untreated eggs? What could this mean for our teeth?

Staining Studies

Our diet can do more than help create cavities. Enamel is very strong, but it is not stain-proof! Dark colored foods and drinks can make our teeth appear darker or more yellow. (And teeth that have suffered enamel erosion can pick up stains more easily.) How does food affect the brightness of our smiles?

If this question interests you, find experiments that use favorite beverages as a soak for your eggs. Choose liquids with a range of color, such as coffee, soda, and apple juice. Or choose an experiment that uses different varieties of soft drinks. Will foods the same color cause the same amount of discoloration in your egg volunteers? Do you want shorter or longer soaks in each liquid? Do you want to make use of a recycled toothbrush to see if brushing that discolored shell makes a difference? With toothpaste or without?

Even though these activities are designed for older children, they still require adult supervision. You can find detailed instructions for any of these experiments at many science and educational sites online. With some household supplies, plenty of extra cups, and a quantity of eggs, you and your child can demonstrate some of the basic effects our food choices have on the health and appearance of our teeth. It’s a wonderful way to promote healthy eating and brushing habits, scientific curiosity, and shared experiences!

Don’t forget to let Dr. Maryam Azadpur know how your experiments turned out the next time you visit our Simsbury, CT office!

End of Year Office Updates!

December 7th, 2021

Wow, we are so close to finishing up this year and we can thankfully say that Simsbury Pediatric & Adolescent Dentistry is finishing the year out strong!

We have some exciting news! We are working on setting up online bill pay to make it easier for patients to pay their bills. This will have the added benefit of saving on postage and phone calls. Stay tuned! Also, please be sure to confirm all appointments. When that reminder comes 5 and/or 2 days prior, just type C or click the link to confirm and save us a phone call!

In addition to looking forward to our new services, we also want to take a moment to highlight the current services we offer. Since we are a pediatric office, our focus is hygiene! Our hygienists do a wonderful job with their little patients, educating them (and their parents) on good oral health, proper brushing, and flossing techniques. When additional care is needed, Dr. Azadpur and her assistants do extractions, fillings, sealants, and more, including emergency care. When more work is required than can be done in the office, she can see them in the OR at a local hospital. Sealants are a great way to prevent cavities on permanent molars, so once they come in, be sure to schedule sealants for your child.

We have had a great year this year and have accomplished so many things. In May, we launched our new patient management software system. It is so much easier to use and very comprehensive! It comes with a brand-new Patient Portal. The Portal link is on the home page of our new website, also launched this spring. However, we do want to note that the link from the previous one is no longer valid. If you need a new link, please give us a call or check the 14-day appointment reminder email/text you will receive before all appointments.

We also celebrated our 20th anniversary in October. We had a booth at Septemberfeast and gave out lots of fun giveaways. One lucky family will win an iPad once they bring their child in for their first visit.

Speaking of giveaways, our quarterly drawing for $500 to Ski Sundown ends December 31. Write a review of our office and/or refer a friend for entries.  Check out our socials for more information on the drawing! We will be announcing a new one in the new year so stay tuned for it.

We want to hear what everyone is doing for their holiday. During the month of December, we like to close early on a Friday so that the team can enjoy a holiday party, usually at a local restaurant. We exchange gifts (secret Santa style) and spend some time just hanging out with each other catching up on things outside of the office. This year, our party will be on December 10 and we will be closing at noon that day.

Of course, as many of you know, holidays come with lots of extra treats and sweets so be sure to step up the brushing after meals. Chew some xylitol gum to help in between meals too. And please try to keep all appointments. Our schedule is fully committed through the end of the year so any cancellations will be rescheduled in mid-January or beyond!

We are so grateful for all of our patients and especially the over 450 new patients we welcomed in 2021! Please keep referring your friends and family members to our office. When you do, you will be entered into our quarterly drawing for a fabulous prize worth $500. A huge shout out to our entire team. The clinical team does such a fantastic job with their little patients in chairs and our administrative team crushes it with the phone calls, scheduling, and financial matters! Well done, team!

We wish all of our patients, their families, our team, and our families good health and peace in the coming year. With everyone's help and commitment to safety, we will hopefully be looking at COVID in the rearview mirror soon. Best wishes for a joyful holiday season.

Who’s afraid of the dentist?

December 1st, 2021

Is the sound of a drill enough to make your child flinch or cringe? Does he or she worry about the twice-yearly dental checkup at Simsbury Pediatric & Adolescent Dentistry? Trust us when we say your child is not alone!

To help eliminate that distress, Dr. Maryam Azadpur and our team put together five steps to help your child overcome his or her dental anxiety when visiting Simsbury Pediatric & Adolescent Dentistry.

1. Ask your child what they’re most afraid of. Is it the sound of the drill? Do you have needle phobia? Has your child been traumatized by previous dental visits? Have children write down their fears, one by one, and talk about them.

2. Don’t wait. The more frequently your child visits our office, the less work will need to be done at any given visit. Simply having Dr. Maryam Azadpur professionally clean your child’s teeth twice a year prevents many, if not most, problems down the road.

3. Bring a distraction such as music to your child’s appointment. Just plug in those earphones, have your child close his or her eyes, and get lost in the music. Listening to tunes can also be a pain killer.

4. Remind your child to unwind. Inhaling slowly and counting to five helps. Encourage children to hold their breath for ten seconds, then exhale slowly to the count of eight, and repeat as needed. It’s easier if they’re not focused on the work going on inside their mouth.

5. Ask us. Before any procedure your child undergoes, we encourage you to ask Dr. Maryam Azadpur or one of our assistants why we’re using the tools we’re using. Ask us what we’re doing during your child’s procedure, what the tool is used for, and how it benefits your child. Also, please ask about anti-anxiety medications we may prescribe to help your child relax during his or her appointment.

Remember, our team at Simsbury Pediatric & Adolescent Dentistry are health care professionals who strive to improve your child’s oral health, and will do all we can to ensure a trauma- and pain-free experience during his or her visit!

We hope these tips help! For more on pediatric dental anxieties, ask us during your next visit to our Simsbury, CT office! Or, ask us below or on Facebook!

Thanksgiving Trivia

November 24th, 2021

At Simsbury Pediatric & Adolescent Dentistry we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Maryam Azadpur wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family.

The Turkey

There is no historical evidence that turkey was eaten at the first Thanksgiving dinner. It was a three-day party shared by the Wamponoag Indians and the pilgrims in 1621. Historians say they likely ate venison and seafood.

According to National Geographic, the dinner at the Plymouth colony was in October and included about 50 English colonists and 90 American Indian men. The first Thanksgiving dinner could have included corn, geese, and pumpkin.

Today, turkey is the meat of choice. According to the National Turkey Association, about 690 million pounds of turkey are consumed during Thanksgiving, or about 46 million turkeys.

The Side Dishes

The green bean casserole became popular about 50 years ago. Created by the Campbell Soup Company, it remains a popular side dish. According to Campbell’s, it was developed when the company was creating an annual holiday cookbook. The company now sells about $20 million worth of cream of mushroom soup each year, which is a major part of the recipe.

While there were likely plenty of cranberries for the pilgrims and Indians to enjoy, sugar was a luxury. What we know today as cranberry sauce was not around in those early Thanksgiving days. About 750 million pounds of cranberries are produced each year in the US, with about 30 percent consumed on Thanksgiving.

The Parade

Since Thanksgiving did not become a national holiday until Lincoln declared it in 1863, the annual parades were not yearly events until much later. The biggest parade that continues to draw crowds is the Macy's Thanksgiving Day Parade. Beginning in 1924 with about 400 employees, they marched from Convent Avenue to 145th Street in New York City. Famous for the huge hot-air balloons today, it was actually live animals borrowed from the Central Park Zoo that were the stars of the show then.

However you choose to spend your Thanksgiving holiday, we wish you a safe, happy and healthy holiday with those you love.

Brushing Your Toddler’s Teeth

November 17th, 2021

At Simsbury Pediatric & Adolescent Dentistry, we know that brushing your toddler’s teeth can be an intimidating prospect. So we’re providing a few tips in the hope of making the process a lot more easy, effective, and all-around enjoyable for everyone!

Start by getting into a position that gives you control and enables you to see well into your child’s mouth. If you can see clearly, you will be able to maneuver the toothbrush better around your son or daughter’s mouth for a better quality of brushing.

It’s important to choose a time when your toddler is calm. Have your little one sit with his or her favorite stuffed animal, or play a fun movie in the background so your child can focus on something comforting while you’re brushing.

Using a circular motion, brush all sides of their teeth. Be sure to let your toddler have a turn after you’re done, to start getting used to it. This way, he or she is more likely to repeat the brushing and flossing exercise when your youngster is old enough.

Dr. Maryam Azadpur and our team agree that brushing and flossing need to be performed with kindness and care. To ensure your child learns good dental hygiene habits early on, be gentle and make this time a happy, learning time.

Your child should also have regular appointments at our Simsbury, CT office for checkups and cleanings to keep on track!

Halloween: Candy, costumes, and more!

October 27th, 2021

All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over the world. Some scholars claim that Halloween originated from Celtic festivals that honored the dead or that celebrated the harvest, while others doubt that there's any connection at all to Samhain (a Gaelic harvest festival.) Regardless of its origin, our team at the Pediatric office of Dr. Maryam Azadpur hopes that Halloween is fun and enjoyed by all of our awesome patients!

Trick or treat?

In North America, Halloween is predominantly celebrated by children who dress up in costumes, which range from scary to cute, who then go around the neighborhood knocking on doors asking "trick or treat", and they are given candy in return. Trick-or-treating is a time honored tradition, and though many parents groan at the pounds and pounds of candy collected by youngsters and fear for the health of their teeth, there are a few things you can do to help their teeth stay in great shape until the candy is gone:

  • Limit the amount of candy they can consume each day
  • Have them brush their teeth after eating candy
  • Avoid hard, chewy candies as they can stick in hard to brush places
  • Keep candy out of sight to reduce temptation
  • Don't buy candy too far in advance to limit pre-Halloween consumption
  • Help or encourage your children to floss

Halloween Fun

Halloween isn't just about gorging on candy; there are other events associated with this festive day including carving jack-o'-lanterns, painting pumpkins, decorating sugar cookies, bobbing for apples, going to haunted houses, or just curling up on the couch with a bowl full of popcorn and watching some classic, scary movies.

Halloween Around the World

Some countries, like Australia, frown upon Halloween, claiming it is an American event and not based in Australian culture, while others like Italy have embraced the fun and celebrate much as Canadians and Americans do. Mexicans have been celebrating this fun day since around 1960, and it marks the beginning of the Day of the Dead festival. Some countries in Europe have come late to the party, but since the 1990s, countries like Sweden, Norway, and Germany have started celebrating Halloween as well, and finding children in costumes or having ghosts hanging in windows has become commonplace.

Halloween is about fun; stepping outside our normal lives and donning a costume or gathering with friends to knock on doors and ask for candy is as much a part of our culture as hot dogs and barbecue on Labor Day. Have a safe and happy Halloween from the team at Simsbury Pediatric & Adolescent Dentistry!

Dental Emergencies while Traveling

October 20th, 2021

You’ve planned your dream vacation. Your reservations are made. You’re packed and ready. You’ve even scheduled a dental checkup at our Simsbury, CT office to make sure you catch any potential problems, have finished any major work, and have an up-to-date chart.

But things don’t always go according to even the best of plans. So, what to do if you find you have a dental emergency while traveling? Dr. Maryam Azadpur and our team have some recommendations for problems that might arise.

  • Toothache—Rinse your mouth with warm water and use dental floss to remove any food particles. Never put aspirin directly on a tooth or gum tissue. If the pain persists, call a dentist.
  • Cracked or broken tooth—Immediately rinse with warm water to clean the area and apply cold compresses to the face to minimize swelling. Get in touch with a dentist.
  • If you lose a tooth—Keep the tooth moist at all times. Put the tooth back in the socket without touching the root if possible. If that is not an option, place the tooth between the cheek and gums or in milk. See a dentist as soon as possible.

Know where to get help if you need it! If you are traveling in the United States, the American Dental Association offers Find-a-Dentist, a website that can locate a member dentist closest to you. If you are traveling to another country, there are steps you can take to prepare for an emergency.

  • If you are out of the country and need to locate a dentist, your local embassy or consulate, your hotel concierge, or friends abroad can be a useful resource.
  • Before you go, check your insurance to see if you are covered while traveling.
  • If you have travel insurance, find out if it covers dental treatment and can provide information on qualified local dentists and translation help, if necessary.
  • Good dental care is available in many areas internationally, but it is important to know what standards are present in the countries you plan to visit. The Organization for Safety and Asepsis Procedures offers a checklist for safe treatment in their “Traveler’s Guide to Safe Dental Care.”

If you have any questions, Dr. Maryam Azadpur and our team are happy to do all we can to answer them. While it’s unlikely that problems will arise, we are always available if you need to contact our Simsbury, CT office. Bon voyage, and we look forward to hearing about your trip!

How to Brush a Two-Year-Old’s Teeth Effectively

October 13th, 2021

Our team at Simsbury Pediatric & Adolescent Dentistry would like to offer some tips regarding the sometimes dreaded task of brushing a toddler’s teeth.

Much of the trick lies in the positioning. Before you begin, make sure you are in a position of control. This protects both you and your child from injury. Consider how well you can see. If you cannot see clearly, the quality of brushing drops significantly. For instance, if your child is standing, you are likely to see only the bottom teeth well.

Our team finds that the best position for brushing and flossing a toddler is when your child is calm. Have your child lie down on his or her back with arms out to make a T. Sit down just above the head and lightly place your legs over your child’s arms. Using a circular motion, brush all sides of the teeth.

It may sound odd, but approaching the routine this way can make brushing time a cinch! After you’re done, give your child the toothbrush and let him or her have a turn. The benefit of doing the brushing and flossing first is that it gives an example, which your child is more likely to repeat when you’re done.

Different methods work best for different families and children. These practices need to be performed with kindness and care. Be gentle and make this time a happy learning time. Don’t forget to bring your child to our Simsbury, CT office for regular dental checkups and cleanings. Dr. Maryam Azadpur can advise you on ways to implement portions of these tips in a way that may work bests for you and your child.

Happy Halloween!

October 7th, 2021

It's Fall and we are here for it! We have already started decorating the office with fall décor so it can last far beyond October and into the holiday season.

With Halloween coming up, we will also be adding in a few fun and spooky decorations around our office. And don’t forget after each appointment you could go home with a trick or a treat! If you are eating treats, make sure you brush your teeth. And fun fact, chewing a special gum like Xylitol, can help remove any sticky particles that your brush may not reach.

We know everyone has their own activities planned in the next few weeks to get into the fall groove. In case you don’t know where to go, we like to visit Lyman Orchards and Pickin Patch in Avon. It’s a great spot for hayrides, donuts, and cider. We also enjoy Flamig Farm in Simsbury. However, when it comes to carving pumpkins, we tend to wait a little later in the month since the squirrels love to eat them. Once Halloween is over, they are fair game for the critters though! We love everything from the traditional jack-o'-lanterns to fun and scary designs. Check out our Pikachu pumpkin above!

We love traditions. If you have any fall traditions, we would love to hear about them. If you need some inspiration, we’ve listed some of our team’s fall favorites below:

  • Planting mums
  • Deadheading the garden
  • Swapping out clothing in the closets
  • Winterizing and checking car tires
  • Stacking firewood
  • Cleaning out the chimney
  • Neighborhood Halloween parties
  • Buying candy
  • Planning costumes with kids
  • Watching movies such as Hocus Pocus, The Witches, Nightmare Before Christmas
  • Baking! Check out our yummy pumpkin recipe below

Here are a few updates around the office! Please verify your own schedule as well as the kids’ so that we can prevent conflicts. A new appointment will likely be booked every time you come in so, please take a moment to review your calendar. This will save time at the appointment and prevent issues 6 months later. Please be mindful that early morning and late afternoon appointments book up quickly since most of our patients are in school. We try our best to book fairly. Dental appointments are considered excused absences and we will always be happy to provide a note to bring to school. Please be sure to confirm all appointments and verify that you have the correct date and time in YOUR calendar. We send out text and email reminders 14, 5, and 2 days before each appointment. These reminders contain links that make it easy to confirm your visit. If you have questions, you can always respond directly to the text or call the office directly. Our schedule is pretty full and rescheduling an appointment might mean a date several weeks out.

On Monday and Tuesday, November 1st and 2nd, we will be running our annual Candy Buy Back program. Bring in your candy and we will buy it for $1.00 per pound, up to 5 pounds. The candy will then be donated to troops overseas through Operation Gratitude. Additionally, Veteran's Day is shortly after that so feel free to draw a picture or write a note that we can include with the packages.

Year-End Insurance Reminder

October 6th, 2021

Dr. Maryam Azadpur, as well as our team at Simsbury Pediatric & Adolescent Dentistry, would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visits so you optimize your benefit.

Now is the time to reserve your appointment with us. Space is limited and we tend to get busy around the holidays, so don’t wait to give us a call at our convenient Simsbury, CT office!

How do I handle my child’s dental emergency?

September 29th, 2021

With children undergoing developmental dental changes and engaging in rough-and-tumble activities, dental emergencies can sometimes arise. If your child knocks out a tooth or experiences any type of oral discomfort, call Simsbury Pediatric & Adolescent Dentistry right away so we can provide you with a quick assessment and pain-free treatment.

Before an emergency occurs, it’s a good idea to stay informed about the problems your child may encounter. Here are a few things you should keep in mind about teething pain, loose baby teeth, and other common dental issues.

Teething Pain

Typically occurring in babies that are between four months and two and a half years old, teething may cause excessive drooling, tender gums, and some irritability. Giving your baby a cold teething ring or gently rubbing her gums with wet gauze or your finger may also make her feel better.

Loose Baby Tooth

It is normal for a child’s first set of teeth to become loose and fall out. On the other hand, if your child’s baby tooth is knocked loose, schedule an appointment with our office so we can assess whether any damage has been done.

Issues with Permanent Teeth

Sometimes a child’s permanent teeth will grow in before the baby teeth have fallen out. Even if this condition isn’t causing any discomfort, you should schedule an appointment with our office so we can determine whether your child’s permanent teeth are growing in correctly.

Bleeding Gums

Bleeding gums can result from a number of factors, including periodontal disease, rough brushing, or an injury to the gum tissue. If your child’s gums are bleeding heavily, call our office right away so we can address the situation. If you have time before your appointment, wash your child’s mouth with salted water and gently put pressure on the affected area.

Regardless of the type of dental issue your child has, you can always consult Dr. Maryam Azadpur for further guidance. We make sure our emergency services are available 24 hours a day and seven days a week, so you have ready access to convenient and professional dental care that will have your child feeling better in no time.

Make your child’s next visit to our office great!

September 22nd, 2021

If you have been bringing your baby in for regular checkups since that first tooth arrived, you might expect that he or she is already familiar with Dr. Maryam Azadpur and our staff. Often, though, months pass between visits, which is a very long time for a child. How can you make your preschooler’s return visit a happy one? We have some suggestions!

Before Your Visit

  • Prepare your child for her visit. Simple explanations are best for a young child. You might tell your daughter that a dentist is a doctor who helps keep her teeth strong and healthy. Let her know a bit about what will happen. Being told, “You will sit in a special chair,” or, “Can you open wide so we can count your teeth?” will give her some idea of what it’s like to visit our office.
  • There are many entertaining books for young children about visiting the dentist. Reading some of these to her for a few days before the appointment will let her know what to expect.
  • Use playtime to prepare. You might count your daughter’s teeth or let her “play dentist” and brush the teeth of her favorite doll or stuffed animal.

When You Arrive

  • Your attitude can be contagious! If you treat a visit to the dentist like any other outing, chances are your child will too. Your calm presence is exactly what your child needs.
  • You might want to come a bit early to let your son explore the office. Bring a favorite toy or book to keep him entertained if you need to. A favorite stuffed toy can be a comfort in an unfamiliar place.
  • If you are with your child during his checkup, follow our lead. Don’t be concerned if your child seems uncooperative at first or even throws a tantrum—we are used to working with children, and have techniques to make his experience as relaxed and as positive as we possibly can.

We Are Here to Help

We are your partners in your child’s dental care. Call our Simsbury, CT office anytime for suggestions about making your child’s visit a comfortable, comforting experience. Our goal is to start your child confidently on the road to a lifetime of empowering dental visits and lasting dental health.

Pediatric Dentistry Q&A

September 15th, 2021

Today, Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry thought we would answer some of the most frequent questions about pediatric dentistry and oral health we hear from parents.

What constitutes a “healthy, balanced diet” for my child?

A healthy, balanced diet contains all the nutrients your child needs to grow, including one serving each of fruits and vegetables, breads and cereals, milk and dairy products, and meat, fish and eggs per day. Make sure your child limits snacking in between meals and limits how frequently they consume food or beverages that contain sugar, which is known to cause tooth decay. Besides pastries, cookies, and candy, sugars are usually found in processed foods such as crackers, cereals, and soda, as well as in condiments like ketchup.

Should my kid give up all foods that contain sugar?

Absolutely not, we simply recommend choosing and serving sugars sparingly. A food with sugar is safer for teeth if it is eaten with a meal, not as a snack. When your child chews during his or her meal, the saliva produced helps neutralize the acids that are found in sugary and starchy foods. Foods that are not easily washed away from your child’s teeth by saliva, water, or milk have more cavity-causing potential.

What causes cavities?

Many types of bacteria live in our mouths—some good, some bad. When these bacteria come into contact with sugary foods left behind on your child’s teeth after eating, acids are produced. These acids then attack the enamel, and eventually eat through the enamel and create holes in the teeth, which Dr. Maryam Azadpur and our team call cavities, or caries.

How can I help my child avoid cavities?

This is a great question that we hear a lot. Make sure that your child brushes his teeth twice a day with fluoride toothpaste. Flossing daily is also important, as flossing can reach spots between the teeth that brushing simply can’t. And finally, we encourage you to schedule regular appointments with Dr. Maryam Azadpur at our Simsbury, CT office so that we can check the state of your child’s teeth and gums, as well as provide a professional cleaning to protect him or her from cavities and gum disease.

What is the best way to clean my baby’s teeth?

We recommend you clean your baby’s gums after feedings with a damp, soft washcloth. This is even before your baby’s first tooth appears. As soon as his or her first tooth does appear, you may begin using a toothbrush with soft bristles and a small head. You can most likely find a toothbrush designed for infants at your local drugstore or ask us for one during your next visit.

What should I do if my child has a toothache?

First, we recommend rinsing the irritated area with warm salt water and placing a cold compress on his or her face if it is swollen. If you have any at home, give your child acetaminophen for any pain, rather than placing aspirin on the affected teeth or gums. Finally, give us a call as soon as possible to schedule an appointment with Dr. Maryam Azadpur.

We hope that helps! Please give us a call if you have any questions or ask us next time you visit our office for your child’s appointment with Dr. Maryam Azadpur! If you have any other questions, or would like to schedule an appointment, we would love to hear from you.

Happy Fall!

September 13th, 2021

Happy September! This month we would like to highlight our 20th-year celebration here in the Farmington Valley. This past weekend, we participated in Septemberfest, run by the Simsbury Performing Arts Council. It was a huge hit and a lot of fun. Thank you for all that stopped by and participated in our awesome giveaways.

 

We are excited to celebrate National Coffee Day this month, on September 29th. In the office we like to enjoy a few drinks, Jill goes for a Butter Pecan flavor, Pat reaches for the old-school hot coffee, cream, and sugar, and Kelly likes hers with almond milk and hazelnut swirl. When you really need an afternoon boost you can rely on caffeine. Fun fact, caffeine can help with the occasional migraine and headaches. 

 

Now that school is back in session, we do have a few office-related updates. Our early morning and late afternoon appointments fill up fast! We can't accommodate everyone's requests for those time slots, so we ask for your understanding! We try to reserve the late-day slots for our teens and tweens who find it harder to miss school. Dental appointments are considered excused absences and we will be happy to provide a school note. Please be mindful of your child's school schedule when booking, especially if you come in March and then need to book that 6 months return visit in September. 

 

We know that with flu season just right around the corner, and with the continuation of COVID-19, some of our patients may be nervous to schedule an in-person visit. Here at Simsbury Pediatric & Adolescent Dentistry, your child can expect a warm and friendly welcome every time they come in. Our COVID-19 protocols are posted on our website and we have created a short video under "Office Tour" where you and your child can see exactly what to expect when you are here. We ask that only 1 parent accompany their child and no extra siblings unless they also have an appointment at that time. We continue to employ strict cleaning and sanitation protocols. We clean our check-in tablets after every single use and provide hand sanitizer at the door for everyone entering. Flu shots are available at local pharmacies too. 

 

Now for the fun part! We have a few employees we want to shout out this month. Kelly and Susan have been rocking the front desk! They make a fabulous team, supporting each other and looking out for the clinical staff. They handle rescheduling requests, New Patient calls, and keep our schedule full! Shari, our Marketing Director is celebrating her 2nd anniversary this month. She not only handles all the marketing for the office but also provides support for the front desk each day. Melissa, one of our dental assistants, is celebrating her birthday in September. 

 

We really appreciate how committed our patients and families are in responding to the ever-changing COVID-19 situation. We feel fortunate to live in an area with people who take this situation very seriously and work hard to keep the numbers in our state low. We hope to see you soon and thank you for being the best part of Simsbury Pediatric & Adolescent Dentistry. 

Use Pediatric Dentists to Treat Children

September 8th, 2021

There are many different types of dental specialties out there, so how do you know when you should see a general dentist (your regular dentist), and when you should seek the help of a dentist with specialized training? This article covers the basic differences between a pediatric dentist and a family or general dentist, and why it may be beneficial to find a specialized doctor to work with your children’s teeth.

What is a pediatric dentist?

All dentists, regardless of which specialty they practice, attend a four-year dental school for either a Doctor of Dental Surgery (DDS) or a Doctor of Dental Medicine (DMD) degree. Once they have completed the initial degree program, some dentists choose to proceed to additional training in an area of dental specialty. Pediatric dentistry is one of those specialties.

A pediatric dentist will study the development of teeth from infancy through the teen years. Babies, toddlers, school-age children, and teenagers experience different growth phases and have different needs for their oral health care from adults. A dentist with post-graduate training in this specialty can often provide a more comprehensive approach to treatment to meet those needs.

Specialized Needs Pediatric Dentists Can Address

Starting with the first teeth that grow in your child’s mouth (usually around six months of age), you need to begin caring for your child’s teeth. However, it’s not as simple as just doing the same things you do for your adult teeth, because children have specific needs and may have concerns and issues that you do not face for your oral health care as an adult.

There are several concerns unique to younger dental patients. Beginning with babies, parents need to be aware of the specific oral care required for children. For example, babies who drink from bottles can develop baby bottle tooth decay if parents do not properly clean their teeth. Young children may develop a habit of sucking their thumb, which can contribute to poor oral hygiene. Children who have trouble with teeth grinding may need specialized care. And children have specific dietary needs that serve their need to develop strong teeth and gums.

All these concerns can be addressed by a pediatric dentist with specialized knowledge of childhood oral health and teeth development. General dentists often know some of this information, but without the specialized training they may not be able to provide the care that is geared toward the needs of your children. In addition, pediatric dentists will often have a practice that is built entirely with children in mind, with décor, staff, and other elements that can help put children at ease when it’s time to visit the dentist.

If you have young children, consider our pediatric dentistry office. At Simsbury Pediatric & Adolescent Dentistry, our specialized care for young patients features a caregiver with the knowledge and training to provide your children with the best possible care.

Happy Labor Day!

September 1st, 2021

Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last chance to barbeque in the beautiful Simsbury, CT community, head to the lake, and wear your favorite pair of white pants.

About Labor Day

Each year, Labor Day is celebrated on the first Monday of September. It is the one day of year Americans celebrate their achievements in work, which the US Department of Labor says has contributed to prosperity and well-being of America as a whole. Americans have been celebrating Labor Day since the 1880s, and today it is an official federal holiday.

Interesting Facts About Labor Day

  • Every year, more than 30 million Americans travel over Labor Day weekend.
  • Canada was the first to celebrate Labor Day, and the US soon followed.
  • President Cleveland made Labor Day and official US holiday in 1894.
  • Labor Day marks the beginning of the NFL and NCAA sports seasons for fans.
  • Labor Day marks the end of hot dog season, when Americans consume seven billion hot dogs.

Thanks for being a valued patient of our Pediatric office. Our staff would like to wish you a safe and happy Labor Day weekend. Enjoy your time off!

Is dairy crucial to my child's oral health?

August 25th, 2021

Healthy eating, combined with regular physical activity, plays a vital role in your child’s health and well-being. Dairy foods are naturally nutritious, packed with ten essential nutrients that help your child feel good for life. But did you know that dairy is also great for your child’s dental health? Our team at Simsbury Pediatric & Adolescent Dentistry will tell you that, in addition to providing large amounts of much-needed calcium, dairy products also help fight cavities! Dairy products have a specific role to play in dental health as they contain a unique combination of special anti-decay nutrients such as calcium, phosphorus, and the protein, casein. Cheese is especially useful, as eating a small piece of cheese after consuming sugary foods or drinks can help protect teeth and reduce the risk of tooth decay.

If you’d like to know more about the importance of dairy products in your child’s diet, or about any aspect of your child’s dental health, feel free to ask Dr. Maryam Azadpur at your next appointment!

Dental-Healthy Snacks for Your School-Aged Child

August 18th, 2021

Kids are constantly active and constantly growing. No wonder they’re constantly hungry! When it’s time for a snack, here are some tips to make between meal treats timely, tasty, and tooth-friendly.

Keep snacks to a minimum

Every time we eat, we’re also providing food for the bacteria in our mouths. Bacteria use sugars to produce acids. These acids weaken our enamel and can lead to cavities. Luckily, we have a natural way of protecting our teeth. Saliva washes away food particles and bacteria, and even provides substances that strengthen our teeth in the hours between meals.

When we eat throughout the day, there is no chance for this recovery period to take place. Small children aren’t usually able to get through the day without a few snack periods, which is perfectly normal. Just try to make sure that snacking doesn’t become all-day grazing!

Avoid foods that contain sugar and carbohydrates at snack time

We know that sugar leads to an increased chance of cavities because bacteria convert this sugar into acids that damage our enamel. But carbohydrates should also be in the no-snack zone. Why? Because carbohydrates break down into sugar very quickly. So while you wouldn’t offer your child a daily mid-afternoon snack of sodas and chocolate bars, those muffins, doughnuts, chips, and bagels should be on the “special treat” list as well.

Dental-healthy snacks

Luckily, we are left with many healthy and convenient choices when your child needs a nibble.

  • Crunchy, crisp fresh fruits and vegetables provide vitamins as well as a gentle scrubbing action to help clean teeth. They are also rich in water, which helps us produce the saliva that naturally washes away food particles and bacteria.
  • Low-fat yogurts and cheeses provide essential calcium for strong teeth and the vitamin D that helps us absorb calcium.
  • Whole grain breads, cereals, and crackers are healthier than products made only with white flour because they retain valuable vitamins and minerals that have been removed from refined grains.
  • Lean meats, peas, legumes, and eggs provide protein that helps build connective tissue and maintain tooth structure.
  • Water helps stimulate saliva production and provides cavity-fighting fluoride. Win/win!

You are constantly looking for ways to make your children’s lives better. Mix and match any of these foods for a snack that’s not only good for their teeth, but rich in the proteins, vitamins, and minerals needed to keep them active and growing throughout their school years. If you have questions about your child’s dietary needs, feel free to ask Dr. Maryam Azadpur at our Simsbury, CT office.

What Are Chalky Teeth?

August 11th, 2021

You’ve always taken care of your child’s smile. You make sure thorough brushing and flossing take place twice a day. You serve foods high in vitamins and minerals and low in sugar. You make and keep regular dental appointments at our Simsbury, CT office. But even with the best dental routines, sometimes conditions can occur that will require additional professional care.

One of these conditions can affect your child’s enamel while the tooth is still forming. When baby teeth or adult teeth appear, you might notice white, creamy yellow, or brown spots in otherwise healthy-looking enamel. These spots are softer and rougher than normal hard, smooth enamel. Because of their texture and color, such teeth are often referred to as “chalky teeth,” but this condition is actually known as enamel hypomineralization.

What is hypomineralization?

Enamel is the strongest substance in our bodies—stronger even than bones. Enamel is largely composed of minerals. If something disrupts the process of enamel development in baby or adult teeth, the result can be abnormally low mineral content in the enamel. This leaves teeth weaker and more likely to suffer decay and damage.

Premature birth, low birth weight, and other pre-natal factors have been suggested as risk factors for hypomineralization in primary teeth enamel. Permanent teeth can be vulnerable to this condition as well. Adult teeth are forming in young children well before they make an appearance. It’s been suggested that certain early childhood factors, such as recurring high fevers, some diseases, even specific antibiotics, can interrupt the formation of the enamel and lead to hypomineralization of adult teeth.

What are the results of enamel hypomineralization?

Children with this condition are much more likely to experience rapid tooth decay because of their weaker, more porous enamel, especially in the molars. Further, they tend not to respond as well to the numbing effects of local dental anesthetics, while their teeth tend to be more sensitive to pain. Cases can be mild, moderate, or severe. In severe cases, teeth might require crowns or possibly extractions, but even mild discoloration and other cosmetic problems can lead to self-consciousness in your child.

How can we help?

Catching this condition early is very important. If your child has had any medical conditions that might affect tooth development, let Dr. Maryam Azadpur know even before that first tooth comes in. If you notice anything unusual about a new baby or adult tooth, give us a call. For primary or permanent teeth, the sooner we can begin treatment, the better the long-term outlook.

We might suggest fluoride applications or desensitizing treatments. We can apply sealants to reduce the risk of cavities, and use bonding to restore discolored or weak patches in the tooth. Both of these methods have greater success if the enamel near the affected area is in good condition, so early treatment is vital. If teeth require more protection, crowns are often the best choice. We will design a treatment program to suit your child’s individual needs now and for the future.

How can you help?

Dental hygiene is important for every child, but especially for a child with weak and porous enamel. Because children with hypomineralized enamel develop cavities more quickly that those with strong enamel, it is very important to watch your child’s diet and keep to a regular, careful, and thorough routine of brushing and flossing at home. Be attentive to any sensitivity problems, and be sure to follow any suggestions we might have for strengthening enamel.

Remember, early diagnosis and treatment is always best! If at any time you notice chalky patches, or have any other concerns about the appearance of your child’s teeth, if they seem to be causing your child pain or are unusually sensitive, call Dr. Maryam Azadpur immediately. We want to work with you to treat any current problems and to prevent new ones.

August Staff Highlight!

August 6th, 2021

This month we would like to turn the spotlight on Jill! Special shout out to our fabulous Treatment and Financial Coordinator.

Jill has been with us for over 20 years now. She handles the insurance claims, billing, and treatment plans, as well as sets up any hospital procedures and works with parents to review the process of the treatment and all costs associated with it. She has also been the main point of contact for our new patient management software system. She is so knowledgeable and is definitely our go-to person in the office.

Jill is always making sure the office is running smoothly. She makes sure the numbers balance at the end of the day, she checks in with the front desk staff to confirm they have all the necessary tools and training, and she just overall works hard to make sure everyone is happy in the office. Even the patients love her and she knows all patients and families by name. You can always see her friendly face popping in the reception area to say hi!

Outside of work, Jill loves to spend time with her active family. Her kids are involved in many after-school programs such as sports and dance, so she is always there supporting her family. She recently became a new aunt so spending time with her nephew has been a top priority too. She also loves to sit by the pool with her dog Nora, go to the beach, and the movies and she cannot wait to go back to Disney.

Jill absolutely loves ice cream. Especially during the hot summer days, she would eat ice cream every day if she could. Even during the middle of winter, you can catch her still eating ice cream.

Jill’s birthday is in August so be sure to wish her a happy birthday when you come in. Also, remember to look for our booth at Septemberfeast at Simsbury Meadows on September 11th. We will be hosting a lot of great giveaways in honor of our celebration of 20 years of serving the families in the Farmington Valley!

On top of our booth, we are currently hosting our Quarterly Drawing, where one lucky person will be able to win a $500 trip to the Great Wolf Lodge. To enter please either write a review on your child’s visit or refer a friend to our office. The drawing will be held until October 1st.

And as a reminder to all of our patients, to schedule appointments, please call the office at 860-658-7548, Monday-Friday except Wednesday. You may also request an appointment through our website by clicking “Schedule an Appointment” or using our AI chat to submit a request there. We hope to see you soon!

What kind of toothbrush and toothpaste should my child use?

August 4th, 2021

Dr. Maryam Azadpur and our team know that as a parent, you want your child to be as healthy as possible. By now, you probably know that your son or daughter’s oral health plays a huge role in overall health.

When there are so many toothpaste ads and different styles of brush to choose from, it can be difficult to know which will serve your child the best. We recommend you break down the decision process to make it simpler.

First, your child’s age and stage of development are vital to consider. Until about the age or 12, your youngster may not be prepared to brush or floss adequately alone, due to dexterity issues. If that’s the case, it can be easier to use a battery-powered toothbrush to improve the quality of brushing.

Next is to select the right size of toothbrush head to fit your child’s mouth. As a general rule, the head of the toothbrush should be a little larger than the upper portion of the child’s thumb.

Flossers are great for children and easy to use. They have handles and a horseshoe shape on one end with floss in between. Your child can choose a color he or she likes as well as the handle size, shape, etc.

Not only are there many brands of toothpaste to choose from, there are also many different ingredients that offer varying benefits. Kids are at high risk for developing cavities so you want to make sure the following ingredients are in your child’s toothpaste if you wish to avoid problems later on.

Sodium fluoride is the standard ingredient for cavity prevention, while stannous fluoride is anti-bacterial and anti-cavity. Anti-sensitivity toothpastes often contain potassium nitrate, and triclosan can be found in one particular brand for anti-bacterial action.

Fluoride should not be ingested, so if your child can’t spit yet, use a toothpaste that contains xylitol. This is a natural sweetener and should be the first ingredient listed on the tube.

Now comes the fun part: choosing a flavor! Your little one may sample different flavors and select the one he or she likes the best. A youngster is more likely to adopt good brushing habits if the flavor is appealing.

Don’t hesitate to speak with Dr. Maryam Azadpur if you need to make an appointment at our Simsbury, CT office, or if you have any questions about toothpastes or toothbrushes.

How do you accommodate a child with special needs?

July 28th, 2021

Providing dental care for patients with special needs can be a challenge at times, both for the dentist and the family of the individual. Fortunately, Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry have the experience needed to provide optimal care for your special-needs child. Here are just a few of the ways our office works to help those who need a little extra care.

Assistance with at-home dental health care

We understand that sometimes at-home dental care can be extremely difficult for those with special needs. Individuals with physical difficulties, which may prevent them from holding the toothbrush, and those with developmental issues, who may have difficulty understanding the importance of dental hygiene, need extra attention with regard to home hygiene care. Our team at Simsbury Pediatric & Adolescent Dentistry can provide support and education to ensure your child will achieve and maintain a healthy smile. For example, devising improvised toothbrushes to help patients get a properly grip, creating a specialized meal plan, and establishing a more frequent office visitation schedule to monitor overall dental health are all areas where our office is happy to help.

Coordinating office care

Dr. Maryam Azadpur and our team understand that sometimes special-needs patients feel anxiety when it comes to receiving dental care. In many cases, reliably seeing the same dental health professionals can help to promote a relationship and soothe the patient. We encourage special-needs patients to make appointments at the optimal time of day for them to help everything go smoothly as well. We also encourage preparing your child in advance of the appointment so he or she is not surprised in the office. In certain situations, Dr. Maryam Azadpur may also recommend sedation dentistry. Occasionally, special-needs patients are too overwhelmed by the thought of dental care and exams are best performed with the support of light sedation.

Accommodating physical needs

We also understand that special needs patients sometimes need physical accommodations. Two of the more common examples we face are patients in wheelchairs who need access to the office. We are fully compliant with all accessibility regulations to make sure our patients receive the care they need. Other patients need physical props for their mouth to help keep it open if they are physically unable to do so.

Dental care for patients with special needs requires knowledge and experience of limitations and how to address them. In our Simsbury, CT office, you will find an accommodating staff ready to help, so your child can receive optimal dental care.

Does Your Child Need Endodontic Treatment?

July 21st, 2021

Baby teeth come with a built-in expiration date. That charming first smile is meant to make way for a healthy, beautiful adult smile. Unfortunately, before they are ready to make way for permanent teeth, primary teeth can be affected by decay, trauma, or infection—problems which can lead to damage to the pulp within the tooth. If your dentist tells you that your child’s tooth needs specialized endodontic treatment, is treatment really that much better for your child than losing a baby tooth prematurely?

Quite often, the answer is yes!

Baby teeth do much more than serve as temporary stand-ins for adult teeth. They are essential for:

  • Biting and chewing—a full set of baby teeth helps your child develop proper chewing, which leads to healthy digestion. And chewing also helps build face and jaw muscles.
  • Speech development—primary teeth help guide speech production and pronunciation.
  • Spacing—a baby tooth serves as a place holder for the adult tooth waiting to arrive. If a primary tooth is lost too early, the remaining baby teeth may drift from their proper location. This, in turn, can cause overcrowding or misalignment of the permanent teeth when they do erupt.

Baby teeth, like adult teeth, contain living pulp tissue. The pulp chamber inside the crown (the visible part of the tooth) and the root canals (inside each root) hold nerves, blood vessels, and connective tissue. When the pulp is damaged by trauma or infected, a baby tooth can still be saved with endodontic treatment. Endodontic treatment in baby teeth can take two forms.

  • “Vital” pulp is pulp that can be saved. Vital pulp therapy uses procedures to deal with damaged pulp inside the crown, or visible part, of the tooth. Pulp therapy can be used on teeth when only the top of the pulp has been affected by decay, limited exposure, infection, or trauma, but the root pulp remains healthy. Specific treatment will depend on the nature of the pulp injury, and a crown will usually be placed over the tooth after treatment to protect it.
  • With non-vital pulp, your dentist will probably recommend a traditional root canal procedure. All of the pulp tissue will be removed from inside the crown and the roots, and the pulp chamber and root canals will then be cleaned, disinfected, shaped, and filled. Finally, because the treated tooth will be more fragile, a crown will be used to protect the tooth from further damage.

There can be good reasons for extracting a seriously damaged baby tooth, and there are situations where preserving the tooth is the best and healthiest option for your child. Discuss your options with Dr. Maryam Azadpur when you visit our Simsbury, CT office for the safest, most effective way to treat your child’s compromised tooth.

They're just baby teeth, right?

July 14th, 2021

“But they are only baby teeth; won’t they just fall out?” Our team at Simsbury Pediatric & Adolescent Dentistry has had these questions asked many times from parents over the years. Primary teeth, or “baby teeth,” will indeed come out eventually, to be replaced by permanent teeth as the child grows and develops. These teeth serve a great purpose as the child continues to develop and require specific care.

Because baby teeth are temporary, some parents are unenthusiastic about fixing cavities in them. This may be due to the cost or having to force a child undergo the process—especially having to receive an injection. But if a cavity is diagnosed early enough, an injection can often be avoided. More important, failure to fill cavities in primary teeth when they are small and manageable can have lasting consequences in cost and health concerns. Serious illnesses in children have been diagnosed which began as a cavity.

Primary teeth act as a guide for permanent teeth. When decay reaches the nerve and blood supply of a tooth, this can cause an abscess. Severe pain and swelling may result. At that point, the only treatment options are either to remove the tooth or to perform a procedure similar to a baby root canal. When a primary tooth is lost prematurely—to decay or a painful abscess—the adjacent teeth will often shift and block the eruption of a permanent tooth. Braces or spacers become necessary to avoid crowding or impaction of the permanent tooth.

There is nothing more heartbreaking for Dr. Maryam Azadpur than to have to treat a child experiencing pain and fear. To all the parents of my little patients our team strongly recommend filling a small cavity and not waiting until it becomes a larger problem such as those described above.

Prevention is the key to a healthy mouth for our smallest patients. Parents should allow the child to brush his or her teeth using a pea-sized amount of fluoride toothpaste and then take a turn to ensure the plaque gets removed from all surfaces: cheek side, tongue side, and chewing edges of all the teeth.

July Office Updates/Announcements

July 13th, 2021

Happy July! We hope everyone’s summer is off to a great start! Our team at Simsbury Pediatric and Adolescent Dentistry is looking forward to enjoying weekend getaways, outdoor summer fun, and time with family.

Our very own Alison and Kelly are celebrating birthdays this month! If you have an upcoming visit, be sure to wish them a happy birthday!

We want to take this time to remind our patients to stay on top of their oral health during the summer months. When children are home from school, they tend to eat more snacks throughout the day with increased outdoor activity. Because of this, we can sometimes forget to drink water, which helps wash away food in your mouth between brushing.

In addition to this, we encourage staying away from sugary treats as they can lead to cavities. Regardless of what you choose to consume, it’s important to drink lots of water, brush twice a day, and floss once a day. Did we mention to drink lots of water?

We have a few office announcements! On July 1st, we gave away a $500 gift certificate for the Hartford Yard Goats to a lucky family whose daughter wrote a very sweet review. She stated she gets “treated like a queen” when she comes into the office for a visit. We loved hearing that! Our third quarter drawing will be for $500 to Great Wolf Lodge! Be sure to write a review or refer a friend to our office to earn entries.

For those of you who haven’t visited our office for a while, we are asking that you call our office once you arrive in the parking lot. At that time, we will provide you with instructions on when to enter the building. Please note, masks are required in the building and we will have you complete a Covid questionnaire. Additionally, temperature checks will be taken for everyone coming in, even the FedEx guy!

If you haven’t schedule visit for a while due to the risk of Covid, we want to assure you that we employ consistently high cleaning standards and practices, both before and throughout Covid. All clinical staff wears a high level of PPE and the front desk staff wears masks and work jackets. We also have plexiglass that separates our front desk employees and patients. On top of all of this, we continue to maintain social distancing in the reception area.

To schedule a visit, please call us at 860-658-7548, Monday through Friday (except Wednesday) from 8am to 5pm. You can also send us an email requesting an appointment or you can click on the interactive chat on our website and request an appointment.

We also want to thank for everyone's patience while we launched our new patient management software system. We had quite the learning curve and are feeling more and more confident with the new system each day. We are also in the midst of planning our 20th Year Celebration, to be held on Sept 25. More details to follow.

From all of us here at Simsbury Pediatric and Adolescent Dentistry, we hope that you have a safe and healthy summer!

Summer Dental Health? Get into the Swim of It!

July 7th, 2021

On a sizzling hot day, there’s not much that makes us happier than heading to the water for a quick swim, some gentle laps, or even a rousing game of water polo. And this being a sizzling hot dental blog, we are happy to offer some tips on how to make your summer swim good for your dental health as well as your mental health!

  • Mouthguards

You might use your mouthguard all the time—for biking, or basketball, or skiing. But in the pool? Absolutely! Anyone who has played water polo knows what a physical workout it is. Elbows! Hard tosses! Collisions! And it’s not just pool sports. Water-skiing on the lake, surfing in the ocean—anywhere humans and solid objects are involved, tooth and jaw injuries are possible. Don’t spend valuable summer hours tending to a cracked or broken tooth as a result of sports accidents.

And, unlikely though it seems, even hanging by the pool can be hazardous to your smile. Hard concrete edges wait to greet surfacing divers. Slippery cement and tiles surrounding the pool are the downfall of many a swimmer running to jump back into the water. Be aware of possible dental dangers, and use a mouthguard as a great proactive way to avoid them.

  • Swimming Pools & Chlorine

Ah, the smell of chlorine! We all want to know that swimming pools are as clean as they can be, and one method of keeping them that way is with the addition of antimicrobials to the water. But too much exposure to chemicals can cause enamel erosion, or even a condition called “swimmer’s calculus.” Swimmer’s calculus is recognized by a hard, brownish, tartar deposit that appears on the front teeth of swimmers who spent a lot of hours in the pool. It’s a cosmetic problem, but one that’s difficult to get rid of without a professional cleaning. If you’re a competitive swimmer, or simply someone who spends many hours a week in treated water, give us a call if you notice hard-to-remove discoloration or tooth sensitivity.

  • Retainers

Different people have different opinions on whether or not your retainer should be exposed to the chlorine in pool water. (Or the salt in saltwater or the bacteria in lake water.) Ask us for ours! But you’re best off leaving it in your bag or locker, anyway, because retainers can be easily lost in the water. They might be able to survive a swimming pool, but a lake or ocean rescue is very unlikely. Just remember to put your retainer in a case, in a safe spot, and replace it when you’re out of the water for the day.

Enjoy your time on the water, and don’t forget to schedule an exam with Dr. Maryam Azadpur and a professional cleaning if you haven’t been in the office for a while. If you do have a dental problem or an accident, give our Simsbury, CT office a call immediately. We want to make sure you dive in to summer fun with a healthy, beautiful smile!

Dangers of Thumb Sucking

June 23rd, 2021

It’s common for children to suck their thumb at a young age. Dr. Maryam Azadpur and our team want you to understand the potential issues that can surface down the road if the habit isn’t broken early on.

It’s normal for infants to explore the function of their mouths by putting objects like their thumbs inside it. You shouldn’t be concerned if your baby regularly sucks his or her thumb. For infants who are still growing their baby teeth, thumb sucking can help with stimulating growth and development of their baby teeth.

Thumb sucking is not a problem among infants because they generally do it to sooth and comfort themselves. Problems can occur of kids continue the habit when their baby teeth begin to fall out, around six years of age.

If you have a young child whose adult teeth are starting to come in, that’s when thumb sucking can start to be a problem. Most children stop thumb sucking between the ages of two and three years. According to the American Dental Association, if thumb sucking continues as adult teeth come in, this can lead to problems involving improper alignment of teeth and growth of the jaw, gums, and roof of the mouth.

It may also affect your child’s speech after that, by causing a lisp or other speech impediments. As a parent, you may need to begin to regulate and intervene if thumb sucking starts to become a bigger problem for your child.

How to Stop Thumb Sucking

  • Provide comfort to your child if thumb sucking happens when he or she is anxious.
  • Limit thumb sucking initially to bedtime or naptime.
  • Employ positive reinforcement for good behavior.
  • Talk with your child about the potential problems that come from this habit.
  • Distract your son or daughter with activities such as fun games any time you notice it starting.
  • Involve your little one in choosing methods for stopping, like positive rewards.
  • Have Dr. Maryam Azadpur talk to your child to reinforce concerns about thumb sucking.

Don’t forget that thumb sucking is a common habit that many children indulge in, and it should not be a concern right away. If you’re worried about your child’s thumb-sucking habit, start to address the issue as soon as possible.

The above techniques can help to reduce the amount of time your child sucks a thumb. Dr. Maryam Azadpur and our team are here to help you if you have any questions or concerns about this habit.

Feel free to call our Simsbury, CT office and we will be happy to help you and your child.

Your Child’s First Toothbrush

June 16th, 2021

First word, first step, first haircut, first… toothbrush? While it may not be considered a typical milestone, choosing the right first toothbrush is an important first step in your child’s future dental health.

The time to start brushing is when your baby’s first tooth appears. Until then, you have probably been using a clean, moist washcloth or gauze to carefully wipe your baby’s gums. Continue that gentle treatment with a toothbrush designed for infants. Look for a toothbrush designed especially for infants and toddlers, with extra-soft bristles and a small head for tiny mouths.

When your toddler is ready to try brushing for the first time, there are many options to make learning the proper technique enjoyable for both of you! Extra-soft bristles and small brush heads again are important for young children, and brushes are available with colorful patterns and designs to charm any child. There are brushes available with handles designed for easy gripping, right-handed and left-handed options, and even electric models.

No matter which brush you choose, Dr. Maryam Azadpur and our team recommend:

  • Use soft bristles and a brush head sized to fit your child
  • Use the proper amount of toothpaste (when your child is old enough to spit out toothpaste instead of swallowing)
  • Replace the toothbrush every three months, or earlier if it is frayed
  • Always supervise your young child while he or she learns to brush
  • Don’t forget to schedule checkups every six months at our Simsbury, CT office!

You probably won’t be preserving your baby’s first toothbrush in your baby book, but teaching your child the proper way to brush with the right toothbrush can lead to a lifetime of dental health. And that’s a milestone to celebrate!

Understanding Cavities

June 9th, 2021

Getting a cavity seems like delayed punishment for eating that special dessert every weekend or for the few days you forgot to floss. When you are doing everything right with minimal exception and a cavity is diagnosed, it is discouraging. Knowing how cavities form and what causes them is valuable in knowing how to prevent them. In this blog post, Dr. Maryam Azadpur will help you understand cavities!

A cavity is not a one-time event. It is actually a symptom of a disease called caries. Tooth decay is a result of an active infection and condition in the mouth. There are ingredients to this infection, which include bacteria, acid, your tooth, and a food source. The main bacterial culprit is S. Mutans. Bacteria live in a housing structure called biofilm. This offers them protection, food, and an ideal replicating environment.

Biofilm can be healthy if there is a balance of good bacteria. When you have caries, the numbers of “bad” bacteria increase and produce an environment where they thrive and therefore cause tooth decay. A main indicator of this is a pH measurement of your saliva.

Several factors can influence the biofilm pH. Foods and beverages all have different pH levels. The lower the number, the higher the acidity. Since acid promotes tooth decay, a beverage like soda will promote a cavity. Water, being neutral, is a good choice to promote healthy oral pH. Healthy eating can still cause cavities. Here is an example of a highly acidic, yet traditionally healthy meal:

Toast with store-bought strawberry jam, and a cup of cottage cheese topped with fresh cranberries.

Instead, here is a better choice, which involves mixing acidic healthy foods with alkaline (non-acidic) foods to reduce the overall pH:

Toast with almond butter, and Greek yogurt topped with fresh blueberries.

The first example will result in a very low pH in the mouth and even in the rest of the body. The second meal mixes highly acidic blueberries with an alkaline Greek yogurt. Dairy products from cows are highly acidic. Toast is acidic because of the yeast and almonds are alkaline.

A natural buffer is saliva. Whenever mouth breathing or medications compromise the saliva flow, the pH is going to drop and caries can go rampant. Getting a cavity is not just about the sweets or forgotten flossing sessions. It is about the pH levels and bacterial management.

For more helpful tips about how to avoid cavities, contact our Simsbury, CT office.

June is National Smile Month: Show off your smile!

June 2nd, 2021

The community health awareness group Oral Health America has reported that 82 percent of adults are unaware of the role that infectious bacteria can play in tooth decay or cavities, and almost three out of five children aged 12 to 19 have tooth decay. Since June is National Smile Month, Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry thought we’d remind our patients about the importance of good oral hygiene visits between office visits.

To keep your family’s smiles healthy and beautiful for years to come, be sure to:

  • Brush at least twice a day with fluoride toothpaste
  • Floss every day to clean between your teeth
  • Eat a healthy, well-balanced diet
  • Reduce your intake of sugary foods and drinks
  • Visit Dr. Maryam Azadpur for scheduled appointments

If you want to know more about healthy home care habits, feel free to ask our team at your next appointment, or ask us on Facebook!

Memorial Day: Parades, remembrance, and the unofficial start of summer!

May 26th, 2021

“The purpose of all war is peace.” - Saint Augustine

Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a federal holiday celebrated with town parades, remembrance, and a sense of unity and community togetherness.

Our team at Simsbury Pediatric & Adolescent Dentistry wants to take this time to wish you and your family a happy Memorial Day, as well as pause for a moment to reflect on what this holiday means and how it has changed over time. No, this is not a history lesson, but just a couple of thoughts and observances for you to take with you on your way to the next barbecue.

On the last Monday in May, America observes Memorial Day as a time to remember and celebrate the men and women who have lost their lives while serving our country in the Armed Forces. The holiday originated after the Civil War; at that time it was known as Decoration Day. While holidays like Thanksgiving, Christmas, and Easter remain the same from year to year, Memorial Day has changed over time, and in the 21st century we observe a far different holiday than what Americans did after the Civil War, or even the World Wars.

While many people place flags at cemeteries and visit national memorials in order to honor those who have passed away serving the country, Memorial Day is also a time for family barbecues, pool parties, trips to the beach, blockbuster movies, long weekend getaways, and fireworks. In America, Memorial Day has come to represent the unofficial start of the summer – a long, sunny, warm weekend devoted to family togetherness, outdoor events, and community.

It is time to load up the potato salad and the apple pie and head over to the neighbor’s house for their annual barbecue. And yes, contrary to popular belief, we do eat sweets, especially homemade apple pie! Everything in moderation, of course.

So whether you’re in the Simsbury, CT area or beyond, Happy Memorial Day to you and yours from Dr. Maryam Azadpur!

What is an Impacted Tooth?

May 19th, 2021

You may have heard this term the first time you or a friend got your wisdom teeth. That makes sense, as wisdom teeth are the teeth most often impacted in teenagers and young adults. But other permanent teeth can be impacted as well. What exactly do we mean by “impacted teeth,” and what can we do to treat them?

The term “impacted” means that somehow a tooth has been blocked from erupting properly. A tooth may be completely blocked by another tooth, erupt in the wrong space, or even come in from the wrong direction. Depending on the teeth involved, there are several different options for treatment.

From Baby Teeth to Permanent Teeth

Normally, when children lose a baby tooth, a permanent tooth is right there, ready to take its place. But teeth don’t always behave according to plan. Occasionally, that baby tooth just won’t budge, and the permanent tooth starts to erupt behind it. When this happens, a simple baby tooth extraction will often let the permanent tooth move into its proper position on schedule.

A more complicated situation develops when upper teeth are impacted because there isn’t enough space in the mouth for them. In this case, a device called a palatal expander might be used to gradually widen the upper jaw to allow the permanent teeth to erupt without crowding.

In other rare cases, a tooth (often the canine) fails to erupt and may require oral surgery to uncover it, followed by orthodontic treatment to guide it into position.

Impacted teeth can result from other causes as well, and every impacted tooth should be treated as quickly as possible. Left untreated, the teeth can fail to erupt at all or erupt in the wrong place, crowd other permanent teeth, damage the roots of the teeth near them, and lead to difficulties eating and dental pain.

Wisdom teeth

Wisdom teeth are often a problem because there is simply not enough room in the jaw for them.

Wisdom teeth that are completely impacted (still in the jawbone) can sometimes be left alone if they aren’t causing other problems. But if impacted wisdom teeth develop cysts, affect the teeth around them, or lead to other dental complications, they should be extracted.

Partially erupted teeth, those that have begun to emerge through the gums but don’t erupt fully, can be the source of different gum and tooth problems. Because the gum tissue overlaps the tooth, food particles and bacteria can become trapped, leading to rapid tooth decay and even infection. In this case, extraction is probably the best option.

Be Proactive

The term “impacted” actually comes from the Latin root meaning “pushed against.” But teeth that don’t erupt at the right time, in the right place, can have a different kind of impact on dental health and appearance. And the earlier we can catch these problems, the easier it is to treat them.

Regular exams and X-rays with Dr. Maryam Azadpur at our Simsbury, CT office will show the progress of the teeth even before they erupt, and if there will be the space for them to fit in the mouth properly. We may recommend a visit to the orthodontist by the age of seven to see if there are any signs of potential orthodontic problems.

Intervention at an early stage can prevent potential problems from becoming major ones. That is why it’s so important to be proactive when teeth are erupting in children and young adults. After all, a healthy, confident smile makes a real impact!

Protecting Your Child’s Smile with Mouthguards

May 12th, 2021

If your child participates in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to lessen the impact of a blow to the face.

This reduces the chance that your child might lose teeth or sustain other serious oral injuries. We recommend that all patients involved in a contact sport such as wrestling, football, or hockey wear a mouthguard because of the high risk of such injuries.

However, anyone involved in a physically demanding sport or activity should wear a mouthguard as well.

Can you imagine what it would be like to lose a few of your front teeth? The way you talk, eat, and smile would all change.

Injuries that can be sustained when not wearing a mouthguard include:

  • Chipped and broken teeth
  • Fractured jaws
  • Root damage
  • Concussions
  • Injury to the lips, cheeks, or gums

Types of Mouthguards

There are three different types of mouthguards — typically made of a soft plastic material or laminate. You can decide which works best for your child in terms of budget, fit, and comfort.

  • Stock mouthguards are prefabricated to a standard size. They offer adequate protection, but you need to find one that fits your child properly and comfortably. Stock mouthguards are readily available at department stores, sporting goods stores, and online.
  • Boil-and-bite mouthguards are placed in boiling water to soften them, then into the mouth so they can conform to the shape of the teeth. Boil-and-bite mouthguards are more expensive, but offer a more customized fit than stock ones. You can find these in department stores, pharmacies, sporting goods stores, and online.
  • Custom-made mouthguards are created just for your child by Dr. Maryam Azadpur. These offer the best fit and comfort of all the options, but they are also the most expensive. Ask a member of our Simsbury, CT team for more information.

The American Dental Association says a good mouthguard should be easy to clean, fit properly, be comfortable, and resist tearing or damage. It shouldn’t restrict speech or breathing.

Still not sure if your child needs a mouthguard or which kind is right for his or her smile? Ask Dr. Maryam Azadpur or one of our staff members for more information.

Summer is Almost Here: Tips for a bright, white smile!

May 5th, 2021

Summer is almost here, which means a season full of vacations, adventures and great memories is just around the corner for our patients at Simsbury Pediatric & Adolescent Dentistry.

Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks, or dark colored juices. Not only will drinks like this weaken your enamel but they will also darken that fabulous smile you're working on! Another tip is to try and focus on brushing your teeth; everyone knows that when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to rinse your mouth with water after any meal you can’t fully brush your teeth after. Your teeth, inside and out, will benefit!

And remember, whether you are headed to a barbecue, a camping trip, or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to below or on our Facebook page! We also encourage you to post any photos from your adventures!

Navigating the World of Dental Insurance Terminology

April 28th, 2021

Unless you work for an insurance company, you probably do not spend a lot of your time studying all the terminology that dental insurance companies use to describe the treatments and services they cover. If it seems pretty confusing, here are some of the most commonly used dental insurance terms and what they mean.

A Basic Glossary

Annual Maximum–The maximum amount your policy will pay per year for care at Simsbury Pediatric & Adolescent Dentistry. It is often divided into costs per individual, and (if you are on a family plan) per family

Co-payment– An amount the patient pays at the time of service before receiving care, and before the insurance pays for any portion of the care

Covered Services– A list of all the treatments, services, and procedures the insurance policy will cover under your contract

Deductible– A dollar amount that you must pay out of pocket each year before the insurance company will pay for any treatments or procedures

Diagnostic/Preventive Services– A category of treatments or procedures that most insurance will cover before the deductible which may include services like preventive appointments with Dr. Maryam Azadpur, X-rays, and evaluations

In-Network and Out-of-Network– A list of providers that are part of an insurance company’s “network”

  • If you visit in-network providers, the insurance company will typically cover a larger portion of the cost of the care you receive. If you visit someone who is not part of the network, known as an out-of-network provider, the insurance company may pay for a portion of the care, but you will pay a significantly larger share from your own pocket.

Lifetime Maximum– The maximum amount that an insurance plan will pay toward care for an individual or family (if you have an applicable family plan)

  • This is not a per-year maximum, but rather a maximum that can be paid over the entire life of the patient.

Limitations/Exclusions– A list of all the procedures an insurance policy does not cover

  • Coverage may limit the timing or frequency of a specific treatment or procedure (only covering a certain number within a calendar year), or may exclude some treatments entirely. Knowing the limitations and exclusions of a policy is very important.

Member/Insured/Covered Person/Beneficiary/Enrollee– Someone who is eligible to receive benefits under an insurance plan

Provider– Dr. Maryam Azadpur or other oral health specialist who provides treatment

Waiting Period– A specified amount of time that the patient must be enrolled with an insurance plan before it will pay for certain treatments; waiting periods may be waived if you were previously enrolled in another dental insurance plan with a different carrier

There are many different insurance options available, so you need to find out exactly what your insurance covers. It’s important to review your plan with a qualified insurance specialist. Don’t be afraid to ask questions about the policy so you can understand it fully and be confident that you know everything your policy covers the next time you come in for treatment at our Simsbury, CT office.

Earth Day

April 21st, 2021

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

  • Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
  • Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
  • Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
  • Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
  • Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Simsbury Pediatric & Adolescent Dentistry wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Simsbury Pediatric & Adolescent Dentistry.

Thumb Sucking, Pacifiers, and Your Baby's Teeth

March 10th, 2021

 

Sucking is a common instinct for babies and the use of a pacifier or their thumb offers a sense of safety and security, as well a way to relax.

According to the American Academy of Pediatric Dentistry, the majority of children will stop using a pacifier and stop sucking their thumb on their own between the ages of two and four years of age. Prolonged thumb sucking or use of a pacifier can have dental consequences and needs be taken care of sooner, rather than later.

Many dentists favor pacifier use over thumb sucking because it makes it easier for parents to control and even limit the use of a pacifier. If thumb sucking lingers, the same strategies used to break the baby from using the pacifier can be used for thumb sucking.

Precautions

  • Try to find "orthodontically correct" pacifiers, as they may reduce the risk of dental problems.
  • Never dip a pacifier in sugar or honey to calm the baby.
  • Give your baby a bottle of water at bedtime, never juice.

Dental Complications

Long term pacifier use can lead to an assortment of dental complications including:

  • The bottom teeth leaning inward
  • The top teeth slanting outward
  • Misalignment of the baby’s jaw

The risk of any or all of these things happening is greatly increased if thumb sucking and pacifier use is sustained after the baby’s teeth start to come in.

Breaking the Thumb Sucking and Pacifier Habit

Most toddlers and children will stop sucking their thumb or using a pacifier between the ages of two and four on their own. However, if intervention is necessary here are a few tips to help your child break the habit:

  • Slowly decreasing the use of a pacifier can be effective for many children. This method does not work very well with thumb sucking.
  • Thumb sucking can be more difficult to break. Dr. Maryam Azadpur may recommend using an over the counter cream that you put on the child’s thumb; it doesn’t taste good and usually does the trick.
  • Rewards can also help with the process.
  • If these simple commonly used strategies do not work, there are oral devices that will prevent a child from sucking their thumb or a pacifier.

Talk to Dr. Maryam Azadpur and our team, as we have many tricks up our sleeves that will be effective in breaking your child’s thumb sucking or pacifier use.

Hello March!

March 8th, 2021

 

The arrival of March means spring is almost here. We can finally bid farewell to wintery days and start looking forward to an abundance of warmer days just around the corner! As we transition to the new season, winter-themed decorations are taken down and spring ones are put up. The landscaping outside is tended to and new plants are planted. While we are always diligent about staying clean and sanitized, at spring time we dig deeper and go through files, clear out drawers, clean out old paperwork, etc. Feels good to freshen up!

This year is extra special for us because we are celebrating 20 years in this location! Of course, the pandemic has curtailed many of our plans to celebrate the 20 wonderful years of serving the dental needs of our families in the Farmington Valley, but we will definitely be marking this major milestone in some fun fashion. We are also currently in the midst of redesigning our website with a whole new fresh look to reflect who we are and to be able to better connect with our patients and their families online.

Our team also has another reason to celebrate as almost everyone has had their second vaccination as of right now. Now that the majority of our team is vaccinated, we will be seeing lots of new patients that we were not able to see over the winter, especially our littlest ones who are more vulnerable since they don't generally wear masks! We have set aside certain days just for them!

As the days gradually warm up, the team looks forward to spending more time in the outdoors participating in some of their most favorite activities like walking, bike riding, playing outside with the little ones in our families, day trips to lakes or beaches, getting gardens ready for spring planting, opening windows to let in the fresh air. The list is endless!

The spring is also a great time to refocus on our health. Eating healthy foods keeps not only our bodies strong but also our teeth! We suggest staying away from sugary treats as they can cause cavities. Brush and floss regularly to help reduce plaque build-up on teeth. This, in turn, can help reduce plaque in our bodies --- especially our hearts! Also, make sure you are drinking plenty of water on a daily basis. Drinking water has oral health benefits you might not realize such as washing away acids and food from our mouths.

We wish you a warm and safe start to your Spring season. We hope to see you and your family in our office again soon.

March is National Nutrition Month!

March 3rd, 2021

 

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into our bodies. The Academy has designated the month of March for focusing the public’s awareness on what they eat.

What Not to Eat

The academy points out that the foods you eat have a direct effect on the health of your teeth and specifically on tooth decay. Bacteria rely on carbohydrates to thrive. That is why Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry tell our patients to cut back on both candy and sweets. They consist of simple sugars that feed the bacteria in your mouth and enhance tooth decay.

It’s the hidden sugars that will cost you, though. Get in the habit of reading labels on food and looking for products with added sugar. This includes ingredients that end with the suffix “ose.” When it comes to nutrition, these foods offer little value beyond satisfying that sweet tooth.

What You Should Eat

Turn to foods that not only taste good but are good for your teeth too. Dairy products, for example, provide the body with nutritional items that support tooth enamel. Foods high in protein feature phosphorus, a nutrient critical to oral health.

You can’t really go wrong by adding color to your diet, either. Fruits and vegetables make for a colorful plate and a healthy meal. Use some caution with acidic fruits like oranges or even tomatoes, because the acid can erode tooth enamel. It is better to include these foods in a meal instead of eating them by themselves.

Remember, good nutrition is something you should worry about all year long, not just when celebrating National Nutrition Month. March just serves as a fun reminder that eating right is a proactive step in managing your dental health.

We encourage you to give us a call at our Simsbury, CT office to learn more!

National Children’s Dental Health Month

February 26th, 2021

February has officially arrived. This is a great time for all of us to brush up on dental hygiene in honor of National Children’s Dental Health Month! Join us on today’s blog to learn some tips the whole family can benefit from.

Dental care starts in your child’s infancy. Before the first tooth erupts, wipe their gums after meals to keep their mouth clean. When the teeth start to erupt, infants and toddlers generally require help caring for their teeth. We recommend gently brushing their teeth for them while they help so they can soon learn how to brush by themselves.

When you are selecting a toothbrush for your child, make sure it’s appropriate for your child’s age and that the bristles are not too stiff. Infant brushes are much softer and won't irritate their gums. Also, a great way to get your little one familiar with dental care is to give them an extra brush so they can practice brushing their dolls or stuffed animals' teeth! When choosing a toothpaste, we recommend one that contains fluoride. When it comes to the amount of toothpaste to use, a pea-sized amount should suffice!

Another important element in keeping your child’s smile healthy is a diet with lots of fruits and veggies! We recommend limiting or completely avoiding sugary snacks as these can lead to cavities. Great alternative foods and drinks to incorporate into your child’s diet are milk and lean meats like chicken (not fried!). Milk contains calcium that helps with strong teeth and bones. Getting your child accustomed to a healthy diet early on helps them maintain optimal oral health as they grow up. Please keep in mind that older children tend to eat more sweets and don't always like to drink water. As a result, they can end up with dental issues if not careful.

The American Dental Association recommends children have their first dental visit around their first birthday. Our website has a great office tour video in the "About Us" section. It shows just what to expect when you come in, including what Dr. Azadpur and the team will look like in all that PPE! Our whole office is bright and colorful, and at the end of every visit, your child will get a sticker and fun prize! We do our best to make it a positive and welcoming environment.

During Children's Dental Health Month our hygienists normally visit local area preschools and daycares in order to teach the little ones all about good oral hygiene. While we can't visit in person this year, we were able to share with the schools a wonderful oral hygiene video we made, featuring Kay and Alison, our fabulous hygienists. The students will be able to watch it in their classrooms and then take home a fun toothbrush kit that we provided. While visiting in person is much more fun, a virtual visit is good too!

If you have any questions or concerns or want to learn more, Dr. Azadpur and the team are always happy to discuss them with you—any time of year! We can’t wait to see you and your family in our office again soon. We look forward to seeing you!

Pediatric Dental Emergency Know-How

February 24th, 2021

First aid training is a must when you are a parent. You can put on a bandage with your eyes closed. Perhaps even apply butterfly tape to avoid stitches. What about a dental injury? Do you have a checklist in mind on what to do when a tooth is knocked out, broken, or displaced from impact? All of these situations happen often and should be in a parent’s emergency training regiment. Luckily Dr. Maryam Azadpur and our team are here to be a resource for such an incident!

Children’s most common dental injury is chipping a front tooth. It is so common that it seems like a right of passage. Say, for example, a two year old trips and hits her front teeth on the tile floor. First, check to see if the teeth have been broken to the nerve. You can tell if you see layers and a pinkish center. Then, wiggle each tooth and make sure it is not loose. If the teeth feel firmly in place, that is a good sign. Even if they are a little loose, the teeth will tighten again with time. If she develops a severe temperature or bite sensitivity then you know treatment is needed, which may include a root canal. If there are minor symptoms that diminish with time, continued observation will be fine.

Knocking out a tooth is also common and requires more attention than observation alone. As soon as possible, locate the tooth, touch only the crown (not the root), and rinse any debris gently with milk or water. Place it back into the tooth socket as soon as possible. The American Association of Endodontists states a tooth has a high chance of survival and retention for life if it is re-implanted within five minutes or up to 60 minutes if soaking in milk or saline solution. Our team at Simsbury Pediatric & Adolescent Dentistry know many parents are nervous about the thought of doing this alone, but not to worry, our team is here to help!

Here’s another dental emergency example: Your child takes an elbow to the mouth during a basketball game and severely displaces a tooth but does not knock it out. What to do? First, apply light pressure in an attempt to move it back into place. Be extremely careful not to use excessive force. Place a cold pack for swelling and contact our office as soon as possible.

A dental emergency can be frightening. It is often messy and painful. The best initial reaction is to remain calm, and remember that we are here to help! Contact us at our Simsbury, CT office if your child encounters a dental emergency.

Tooth Worms? The History of Cavities and Tooth Fillings

February 17th, 2021

Scientists have discovered tooth decay in specimens that are more than 15,000 years old. The ancients once thought that cavities were caused by something called “tooth worms” … Eew! They didn’t exist, of course, but how else could humans explain the holes that cavities make in teeth?

The appearance of cavities on a widespread basis is often traced to the rise of farming. The new diet filled with grains and carbs made our mouths a haven for cavity-causing bacteria. As we added more sugar to our diets, our teeth got worse.

The “tooth worm” idea didn’t completely disappear until the 1700s when scientists finally began to understand the process of dental caries. Once that part of the puzzle was solved, they began focusing on filling existing cavities and preventing new ones.

Dental Fillings Come of Age

Many different materials, including beeswax, cork, aluminum, tin, and even asbestos, have been used to fill the holes caused by dental decay. Sometime in the mid-1800s, however, dentists began to use metal fillings such as gold, platinum, silver and lead amalgams.

The amalgam we use today is mixed from liquid mercury, silver, tin, copper, zinc, and other metals, but some patients still like the look of a gold filling. Newer options include composite-resin fillings, which are made from a tooth-colored mixture of plastic resin and finely ground glass-like or quartz particles that form a durable and discreet filling. Porcelain or ceramic fillings are natural in color, but more resistant to staining.

Dr. Maryam Azadpur can help decide which filling is best for you, based on cost as well as your dental and lifestyle needs. You may not have “tooth worms,” but if you have cavities, contact our Simsbury, CT office so we can take the proper action to protect the health of your mouth.

The Transformation of Valentine's Day

February 10th, 2021

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Emperor Claudius II and secretly married young men and their brides after the emperor had declared it illegal because only single, young men could be sent to war. Rather than lose potential soldiers to fight his war, Claudius attempted to hoard them by proclaiming marriage illegal.

Valentine continued to marry young couples anyway and, eventually, was put to death for it in 270 AD. Before his death, he sent a letter to a secret love and signed it “From your Valentine”. Nearly 1,800 years later, people are still signing letters and cards in this manner. This year, carry on the tradition started long ago, while adding your own twist. Here are a few suggestions.

Simple and Creative Valentine's Day Ideas

  • Memorialize it with a Photo. Couples often have photos taken around Christmas, but Valentine's Day photos allow you to capitalize on romance. Famous couple Julia Child and her husband, Paul, had their picture taken together every Valentine's Day and included their sense of humor with silly props.
  • Return to Your First Date Location. Even if your first date together was at a local hotdog stand, its sentimental value can make it a fun part of your Valentine's Day agenda. Be creative and make a treasure hunt with clues that lead your partner to the original date location, where you can express your love with flowers or a gift.
  • “From Your Valentine” Messages. Deliver your message in a creative way to make this Valentine's Day stand out from the others. Bake your partner's favorite treat and write a message on it with a tube of icing, or draw a note on the steamed up mirror so it shows up when your partner takes a shower.

Although Valentine's Day is a day to celebrate love, it doesn't have to be a special day only for couples. If you're single, use this special day to shower yourself with love, because you're worth it! After all, the priest Valentine believed so strongly in the sanctity of love that he was willing to risk his life for it. Whether you're in a relationship or single, young or old, romantic or not, Valentine's Day is for you. Happy Valentine’s Day from the Pediatric office of Dr. Maryam Azadpur.

The Importance of Oral Health Care for your Child

February 3rd, 2021

February is National Children’s Dental Health Month, so it’s a great time for our team at Simsbury Pediatric & Adolescent Dentistry to talk about the importance of getting proper oral health care for your children. Oral health has been closely tied to the overall health of our entire body, so making sure that our children have the best oral health care can not only ensure that they have great smiles, but they are protected from the negative effects of poor oral health as well.

Special Care for Children’s Teeth

Oral health care should begin with the very first tooth that grows in your baby’s mouth. Even though these teeth will fall out within a few years, baby teeth hold a space for your child’s permanent ones, and it’s important that your child has a healthy mouth when those permanent teeth arrive. Without proper care, even baby teeth can decay and cause a host of problems, including:

  • Painful teeth and gums
  • Difficulty chewing, eating, and sleeping
  • Gum disease and inflammation
  • Embarrassment when talking and smiling

Develop Good Oral Health Habits Early

As a parent, you can teach your child the right way to care for teeth and make sure he or she visits Dr. Maryam Azadpur regularly for cleanings and checkups. According to the U.S. Department of Health and Human Services, almost 50 percent of children under 12 have some form of tooth decay, and it is one of the most common childhood diseases. Alarmingly, a report by the National Institutes of Health, Oral Health in America, found that almost six out of ten children have cavities or other tooth decay (also called “caries”).

There are many things you can do to help your child maintain a healthy mouth with strong teeth and gums.

  • Brush your children’s teeth twice a day when they are babies, then teach them to do it on their own when they get older.
  • Be sure your child gets enough fluoride—you can find out whether it is already in your drinking water, and provide supplements if it is not. If you are unsure how to get more fluoride, give our office a call to discuss. In addition, make sure your child is brushing with fluoride toothpaste.
  • Feed your child a healthy diet, high in fruits and vegetables and low in added sugars. We especially recommend you avoid sugary drinks.
  • Bring your child to our Simsbury, CT office for regular dental checkups and cleanings. Coming in every six months is recommended.

Helping children develop healthy habits to care for teeth while they are young is important. These habits can set the stage for good oral health care throughout their entire life. They can avoid many of the problems that result from poor oral health, including gum disease, cavities, and tooth decay. Start encouraging those habits now during National Children’s Dental Health Month, and help your children reap the benefits through the rest of their lives.

Preventing Tooth Decay in Children

January 27th, 2021

Childhood tooth decay is the most common chronic childhood disease, affecting nearly one in three children between the ages of two and five. In fact, the American Academy of Pediatric Dentistry reports that tooth decay can appear in children as young as six months old. As a parent, it is possible to spare your child from early childhood tooth decay, and potentially prevent a lifetime of oral health problems in one fell swoop.

Birth to age two

Good oral health begins before your child’s teeth ever erupt from the gums. During the first few months of life, you should be wiping your child’s gums with a damp cloth after eating. As soon as teeth appear, Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry recommend you start brushing them with a toddler toothbrush and water, and call our Simsbury, CT office to schedule your child’s first visit. Never allow your child to go to bed with a bottle, and try to limit beverages other than water only to meal times. Children who walk around or go to sleep with bottles or sippy cups full of juice or milk are exposed to more sugars and are more likely to develop tooth decay.

Ages two to six

All of your child’s primary teeth should erupt by age three. Brush your toddler’s teeth at least twice daily with a toddler toothpaste and toothbrush. As your child gets older and learns not to swallow toothpaste, you may begin to use oral care products specially designed for preschoolers and elementary-age children. Be sure to maintain regular dental appointments and cleanings as recommended by your child’s dentist, and encourage your son or daughter to begin drinking from a regular cup. This is also the time to teach your child the importance of healthy eating habits, which includes limiting sweets and sugary desserts to mealtime.

By first grade, your child will begin to lose primary teeth. This is the time to start talking with Dr. Maryam Azadpur about dental sealants, which can prevent tooth decay from forming on the chewing surfaces of the teeth. Sealants are painless, easy to apply, and undetectable to other people.

Tips

Fluoride is an important ingredient for healthy teeth. Check to make sure the water your child drinks is enriched with fluoride. Also, brush your child’s teeth with fluoridated toothpaste, and talk to our office about whether fluoride treatments could be right for your family. For more information about preventing your child’s tooth decay, or to schedule an appointment with Dr. Maryam Azadpur, please give us a call at our convenient Simsbury, CT office!

Happy 2021!

January 25th, 2021

Happy 2021 from Simsbury Pediatric and Adolescent Dentistry! We are ready for a new year, new goals, and exciting times ahead. On today’s blog, we look ahead to the months to come and share with you our goals and hopes for what the new year will bring.

As we enter into the new year our team will continue to adhere to strict health and safety protocols in order to reduce the risk of spreading COVID-19. The health and safety of our patients, their families, and our team is our top priority. For this, we will continue to monitor local statistics, follow state and federal guidelines and mandates, promote good oral hygiene, especially for those who are unable or not yet ready to visit the dentist, and be good role models for mask-wearing and handwashing with our little patients. With the availability of the vaccine on the horizon, it won’t be much longer until we have a return to normalcy. Until then, let’s all do our part to stay safe and healthy!

We are so pleased to announce that our team will receive our COVID-19 vaccines this month! It is the next big step in the fight to get control over this virus that has dominated our lives for too long. We will still need to wear PPE and maintain all of our safety and sanitation protocols, however.

As for our team’s personal goals in the new year, we would all like to focus on our health and stay physically active as much as possible. We want to get off the couch and move more! 2020 was a very sedentary year for many of us and with the cold weather, it makes it harder to get out and exercise. Through the remaining winter months, we are going to incorporate more indoor activity with our families, even if it means just taking more laps around the house!

We, as a business, would like to do more community outreach in the year new. While we can't visit area preschools or daycares to promote good oral hygiene like we normally do, we created a video they can show to their students in February for Children's Dental Health Month. Other office goals include keeping our appointment calendar full, staying on top of potential cancellations, continuing office training, and trying our best to anticipate issues before they arise and become problems.

On this month’s blog, we’d love to highlight Kay and Alison from our amazing hygiene team! These two fantastic hygienists really know how to keep their patients laughing and we so appreciate them! Our patients are so happy to see them and they always leave with a huge smile on their faces!

Be on the lookout for our next quarterly promotion! The prize will be $500 to RidgeLine Bikes. To enter, write a review and get 1 entry, refer a friend, and get 2. The drawing will be held on April 1, 2021, just in time to get out and enjoy the warmer weather.

We hope you’re all having a phenomenal start to the year and we can’t wait to see you in the office!

Can my child really avoid tooth decay?

January 20th, 2021

Great question! Yes, in fact, tooth decay is preventable! Decay, which is caused by sugars left in your child’s mouth, can turn into an acid, which in turn can break down his or her teeth. Children are at high risk for tooth decay for a simple reason: many children and adolescents tend to be lax in their oral hygiene habits.

So, how can your child prevent tooth decay?

  • Start early. After the age of two, brush your child’s teeth with fluoride toothpaste twice a day. And, if possible, clean between the teeth with dental floss at least once a day, preferably before they go to bed.
  • Don’t allow your little ones to eat after cleaning teeth at bedtime, as salivary flow decreases while they sleep and their teeth become vulnerable to cavities.
  • Do not allow your little ones to nibble food or sip drinks continuously, and keep in mind that a low-sugar diet also helps keep tooth decay at bay. Allow time between meals for saliva to neutralize acids and repair the teeth.
  • Drinking water frequently throughout the day can also reduce the possibility of new cavities forming.
  • Dental sealants can also protect your children’s teeth from cavities. Sealants, which are applied to the chewing surfaces of molars, act as a shield between the tooth and harmful bacteria.

Finally, make sure your child visits Simsbury Pediatric & Adolescent Dentistry approximately every six months for a checkup and routine cleaning! Please give us a call at our Simsbury, CT office.

What are Sealants?

January 13th, 2021

Sealants offer many benefits, but the best is their ability to protect your molars. Molars are full of small caverns that can be the perfect breeding ground for tooth decay and plaque buildup.

Use of protective sealants prevents this buildup from happening. Although children often receive sealants for routine preventive care, they aren’t the only ones who can benefit from this treatment. Sealants can also help adults who have deep canyons or grooves in their teeth.

They are commonly placed on the rear molars that tend to suffer the most decay. Because your molars are used substantially as grinding surfaces, food is more likely to be trapped among them.

Sealant solution consists a composite material that contains bonding agents that seal the top of your teeth. The process is quick and painless, which makes it a great solution for both children and adults who have had trouble with cavities and tooth decay. Sealants also last for several years, and repair is a simple process that can be completed by Dr. Maryam Azadpur.

The process of putting sealants on teeth starts with the tooth getting cleaned. We clean it with a type of baking soda spray called sodium bicarbonate. Then acid is etched onto the teeth to rough up the surface.

We apply an alcohol-based liquid to dry the area where the sealant is supposed to go. After it completely covers the surface of the treated teeth, the sealant is cured with a light that makes it hard and long-lasting.

Getting sealants can prevent the possible restorative costs that come from cavities. Sealants help to protect your tooth’s enamel from harmful acids and prevent decay, which can be an investment in itself. The whole process is quick, so it should be easy to schedule an appointment at Simsbury Pediatric & Adolescent Dentistry.

Feel free to call our Simsbury, CT location and we can answer any questions you have about this service.

What is hand-foot-and-mouth disease?

January 6th, 2021

Hand-foot-and-mouth disease, or HFMD, is a type of contagious viral illness that causes a rash in the mouth and on the hands and feet of infants and young children, and, while rare, adults. Characterized by sores in the mouth and a rash on the hands and feet, hand-foot-and-mouth disease is most commonly caused by a coxsackievirus, a bacterium that lives in the human digestive tract. HFMD can spread from person to person, typically via unwashed hands.

What are the symptoms of HFMD?

Symptoms of HFMD usually begin with a fever, sore throat, poor appetite, or general malaise. A couple of days after the fever starts, kids may develop painful sores in the mouth. A skin rash characterized by red spots may also develop, usually on the palms of your child’s hands and soles of their feet. It’s important to note some children may only experience a rash while others may only have mouth sores.

Is HFMD serious? Should we be concerned?

Usually not. Nearly all children infected recover anywhere between seven to ten days without medical treatment. Rarely, however, a child can develop viral meningitis and may need to be hospitalized. Other rare complications of HFMD can include encephalitis (brain inflammation), which can be fatal.

How can my child prevent HFMD?

There is no known vaccine to defend your child against HFMD. However, the risk of your child contracting the disease can be reduced by:

  • Making sure your child washes his or her hands often
  • Thoroughly cleaning objects and surfaces (these include doorknobs and toys)
  • Making sure your child avoids close contact with those who are infected

To learn more about hand-foot-and-mouth disease or to schedule an appointment for your child, please give us a call at our Simsbury, CT office!

New Year's Eve

December 30th, 2020

Watching the clock tick down the final seconds until midnight, many of us- Simsbury Pediatric & Adolescent Dentistry included- feel nostalgic about the passing year and hopeful about the new one to come. New Year’s Eve is one of the most widely celebrated holidays in the world, with over-the-top celebrations taking place in dozens of countries. The Gregorian calendar, which is widely used in Western nations and around the world, was implemented in 1582. Since that time, December 31st has marked the final day of the year, with midnight heralding the beginning of a brand new year. In the United States, New Year’s Day is a public holiday; government offices, schools, public organizations, and many businesses are closed for the day. Ponder the following fun facts as you think about your plans for the holiday:

  • Approximately one billion people watch the New Year’s Eve ball drop in Times Square, New York City. This televised event is one of the most iconic New Year’s celebrations in the world. For many years, watching the ball drop meant tuning in to Dick Clark’s Rockin’ New Year’s Eve, an iconic television special dear to the hearts of many viewers.
  • The idea for the New Year’s Eve ball came about because of a citywide ban on fireworks. Before 1907, when fireworks became illegal in New York City, celebrations included an elaborate fireworks show. The large, glittering, illuminated ball was developed as an alternative. Although the first ball was heavy at 700 pounds, the modern New Year’s Eve ball is made of Waterford crystal and tips the scale at six tons!
  • The top five New Year’s resolutions are: to lose weight, quit smoking, get a new job, return to school, or increase personal savings. However, approximately 88% of New Year’s resolutions fail. But don’t let that discourage you! Resolutions are most likely to succeed when they are clear, achievable goals. Setting out a concrete plan to achieve your resolution also boosts your chances of success.
  • Eating black-eyed peas on New Year’s Day is said to bring good fortune in the new year. Collard greens, cabbage, and ham hocks are also considered lucky foods to enjoy. Just steer clear of the chicken or turkey dinners; eating poultry is a bad omen for the year to come.

Whether you plan to stay in Simsbury, CT, or head out into the crowds to watch the ball drop in Times Square, New Year’s Eve is a time to enjoy friends and family. Send your loved ones well wishes for the New Year, and look for that special someone to share a midnight kiss with for good luck!

How safe are dental X-rays?

December 23rd, 2020

Dr. Maryam Azadpur and our staff rely on digital X-rays to help us diagnose oral conditions and process images at incredibly high speeds. You can also view digital X-rays in real time while we examine your mouth with an intraoral camera and upload the images to a software program. A chairside computer monitor lets you see these images as we refine areas of concern to ensure an accurate diagnosis.

But are dental X-rays safe?

Yes! They emit 80 percent less radiation than exposure-type X-rays and provide detailed images to improve diagnosis and treatment. We can now detect dental problems in their earliest stages without subjecting you to unnecessary radiation. The amount of radiation released by digital X-rays is “negligible,” which means the amount is so small, that it can be safely disregarded.

Safe enough for children and pregnant women, digital X-rays detect microscopic pitting in tooth enamel and other abnormalities in the oral tissues that might have remained undetected with traditional X-rays. When Dr. Maryam Azadpur and our staff discover dental caries in their earliest stages, we can initiate treatment measures that will effectively prevent cavity development, tooth decay, and potential tooth loss.

Patient appointment lengths are shortened with digital X-rays as well, because images are immediately viewable and do not require the exposure time associated with old-style X-rays.

How Digital X-Rays Differ from Traditional X-Rays

Instead of using cardboard-contained film, we insert a small sensing device about the size of a pen in your mouth and engage the digital X-ray machine by manually manipulating control buttons. Within seconds, images appear on the monitor that can later be stored in your file or sent to another doctor for further examination.

The increased resolution afforded by digital X-rays means that patients are able to understand the seriousness of their dental issues better, and are more inclined to follow through with procedures recommended by Dr. Maryam Azadpur.

Safer, Better and Faster

For detection of cancerous tumors in their early states, digital X-ray technology offers vast improvements over film X-rays because of its cutting-edge image processing capability. Early detection of oral cancer and dental caries is the best way to prevent any type of oral health problem from exceeding the treatable stage.

Is there a connection between oral health and school performance?

December 16th, 2020

As a parent, you want the best for your children, and that includes doing their best in school. You can support them by taking an interest in their activities, being enthusiastic about attendance, and helping them with homework. There may also be one more way you can help your children succeed at school. Surprisingly, research suggests that children with better oral health are likely to do better in school.

What the Research Says

One study in North Carolina looked at risk factors for poor school performance among school-aged children. As expected, the study found poor school performance linked to low socioeconomic status, low levels of parental education, and poor overall health. However, it also found a strong link between poor oral health and poor school performance, with children classified as having poor oral health 40 percent more likely struggle in school.

These findings are generalizable to the rest of the country. For example, attendance is an important factor in academic achievement, but dental conditions are responsible for a loss 51 million school hours among schoolchildren each year. Dental pain and infection are linked to poorer performance.

School-Based Programs to Promote Oral Health

In light of the apparent benefits of good oral health for school performance, some schools are taking steps to promote better oral care and health. In Maine, for instance, schools in need can apply for grants through School Oral Health Program (SOHP). The SOHP consists of four components:

  1. Oral health education for all children to support healthy behaviors
  2. A weekly fluoride mouth rinse to strengthen teeth
  3. Dental screenings to identify children who may need dental care
  4. Dental sealants, or plastic coatings, on back teeth to guard against decay

The State of Maine also supports an “Annual Sugar Out Day” to raise awareness of the effects of sugar on dental health and to help students choose low-sugar alternatives.

Oral Health Habits to Adopt

You can help your child improve oral health and do better in school by encouraging good oral hygiene. This includes brushing at least twice a day with a fluoride-containing toothpaste, and reminding your child to drink water after eating. Also, regular trips to our Simsbury, CT office can help prevent serious tooth problems.

December Updates

December 15th, 2020

Happy December from all of us at Simsbury Pediatric & Adolescent Dentistry! As 2020 draws to a close we pause to look back over the year to celebrate our accomplishments, learn from challenges, and also set our sights for the year ahead.

We know that we weren’t alone in navigating the difficult moments of 2020. We missed our patients while we were closed and, now that our team is covered in PPE, we truly miss being able to share smiles with our little patients. With our new safety protocols in place, we are doing all that we can to reduce any fears patients and their families may have. We strive to make coming to the dentist a fun time for all! We want to thank our patients and families for all of their compliance with new protocols in the office. It is not easy for anyone and we are proud of our community for showing how much they care about one another!

Social distancing and working remotely was another major setback of 2020. Shari, our marketing director, learned that she does not favor working from home. Most of us crave human contact and this pandemic has made it very hard to see one another. Thankfully, Zoom has its good points but there is nothing like hugging your family and friends.

Our team’s biggest accomplishment was successfully reopening our practice. We had to rework our entire schedule, call hundreds of patients, and develop new and safer protocols in the office for both our team and our patients. Forms were created and/or redesigned to better reflect current practices. Another success we’ve had this year is reaching our monthly New Patient goal three times since reopening on June 1st. Also, in 2021, we will be celebrating our 20th year in this location! We are not sure what the celebration will look like though, but it will be special and safe.

The holidays are right around the corner! We are looking forward to celebrating the holidays in whatever way we can: virtually or safely in person. It’s unfortunate that this year many plans need to be curtailed or modified due to the pandemic. Shari normally hosts a Chanukah party for family and friends with fresh latkes and lots of menorahs. December is also Shari’s birthday month! She usually celebrates with a movie and Chinese food for dinner. Our office manager, Pat, enjoys preparing 7 different kinds of fish for her Christmas Eve dinner. Some team members exchange gifts on Christmas Eve, others wait until Christmas morning, and some usually gather with extended family. Please note that the office will be closed on Dec. 23, 24, and 25. Our team eagerly awaits the time off.

The start of the new year is all about setting goals for the months ahead. Our goals include continuing to spread the word about safe practices like mask wearing and hand washing.

We are wrapping up our 4th quarter promotion where we are giving away a Nintendo Switch to 2 lucky families. Want a chance to win? Write a review and get one entry, refer a friend and get two entries! Drawing will be held right after New Year Day.

We created 2 new videos: one for oral hygiene to take the place of in-person visits to area preschools and daycares, and one safety video that demonstrates what to expect when you visit the office. Here is the link to the safety video: https://youtu.be/nUqNCcAd8DQ. The oral hygiene video link will be sent in February for Children’s Dental Health Month to the schools that request it.

We hope everyone has a safe and joyous holiday season!

How often does my child need to see the dentist?

December 9th, 2020

According to the American Academy of Pediatric Dentistry, checkups at Simsbury Pediatric & Adolescent Dentistry are recommended for all children two times a year. Children should be evaluated for cavities and other emerging dental issues every six months, because these problems can lead to more serious dental problems and health issues if left untreated.

While it is always good to follow the official guideline mentioned above, it is also important to understand that each child is unique and his or her dental needs are equally unique. If your child shows signs of dental or orthodontic problems, Dr. Maryam Azadpur might recommend more frequent visits.

One way to help your son or daughter maintain good oral health between pediatric dental visits is to monitor brushing and oral care habits, especially if the child is still very young. Children who are two to five years of age will usually still require at least some degree of monitoring during their dental care routine.

The Checkup Visit

During your child’s regular dental care checkups, Dr. Maryam Azadpur will evaluate the current state of oral health and will be able to recognize any issues. The twice-yearly checkup visits are typically the time at which problems like cavities, irregular growth patterns of the teeth, and oral decay are discovered. Thus, making these appointments for your child, and following through with them, is extremely important.

Learning and Maintaining Good Oral Health

Dr. Maryam Azadpur and our Simsbury, CT staff are your partners in terms of your child’s health care. Even when your child is an infant and a toddler, good brushing and other oral care habits can be taught. We will help you to educate your child about how to care for teeth in the most effective way, and you can carry those lessons home and help your child to follow them for the ultimate in oral health.

Bedtime, Bottles, and Baby Teeth

December 2nd, 2020

Your beautiful baby is finally asleep, bottle clutched in tiny hands, dreaming sweet dreams with a charming milky smile.

Unfortunately, this lovely fantasy might lead to a rude awakening. If your child goes to sleep every night with a bottle, the chance of childhood cavities greatly increases. In fact, there is even a name for it—baby bottle tooth decay.

How Can Bottles Lead to Tooth Decay?

Cavities are created when oral bacteria produce acids that erode enamel, the protective outer coating of the tooth. These bacteria love to feed on sugar. Baby formula and even breast milk contain carbohydrates in the form of sugars. And this is not a bad thing!

Carbohydrates are essential for babies (and adults as well) for growth and development. Lactose, the sugar found in breast milk, is a carb that is easy for your baby to digest and helps good bacteria in the digestive system grow. Formulas with cow’s milk also contain lactose, and even the other kinds of sugars found in formula provide your baby with necessary, easily digestible carbohydrates.

But when your child goes to sleep with a bottle, those healthy sugars aren’t all being digested. Liquid can pool in the mouth bathing those perfect new teeth with sugar all through the night. That’s why we don’t recommend letting your child go to sleep with a bottle of formula.

And if your older child’s bottle is filled with juice or other sugared drinks, the effects are potentially much more harmful. Eventually, sugar left in the mouth all night will lead to the development of cavities, and in severe cases, to infection and even tooth loss. The upper front teeth are most often affected, but other baby teeth can become decayed as well.

How Can You Help Prevent Baby Bottle Decay?

  • Start early by gently wiping your baby’s gums and erupting teeth after each bottle or breast feeding with a clean, damp washcloth or gauze pad. (Even though breastfed babies have a reduced risk of early cavities, it’s still a good idea to clean their gums and teeth after feedings.)
  • Once those little teeth have come in, use a baby-size toothbrush to gently clean them. Talk to us about toothpaste—when and how much is appropriate for your child.
  • Babies generally require breastfeeding or formula at night to get the nutrition they need. It’s best if they finish their feeding before naps or bedtime so you have a chance to clean little mouths. If your toddler carries a bottle or sippy cup through the day, or insists on a bottle at night, talk to us or your pediatrician for ideas on how and when to substitute tooth-healthy options such as water.
  • Limit unnecessary or unhealthy sugars. Never put sugar-heavy juices and sodas in your child’s bottle or cup, or sugar or honey on a pacifier.

Your Child’s Baby Teeth Are Important

Your child will start losing those baby teeth around the age of six, but primary teeth provide many irreplaceable benefits before they are, well, replaced. Using the teeth to bite and chew food helps form proper eating habits and develop jaw and facial muscles. Baby teeth help with speech development, and they serve as place holders to make sure the adult teeth erupt in the right spot. Losing baby teeth too early can interfere with all of these goals.

As soon as that first tooth makes its appearance, or by the age of one, bring your baby to our Simsbury, CT office for a first checkup. Dr. Maryam Azadpur and our team will not only make sure everything is going according to schedule, but we will check tiny teeth for enamel erosion and even cavities. Most important, we’ll suggest ways to prevent cavities and tooth decay with proactive dental care. We have many great ideas on making sure your little one’s teeth are healthy from bottle to baby teeth, preparing your child for a lifetime of beautiful, healthy smiles. And that’s a dream come true!

Thanksgiving

November 25th, 2020

At Simsbury Pediatric & Adolescent Dentistry, we love to celebrate the holidays with vigor! Dr. Maryam Azadpur would love to share some unique ways of celebrating Thanksgiving from beyond the Simsbury, CT area to the national level!

When Americans sit down to dinner on the last Thursday of November, the day that Abraham Lincoln designated as the day on which Thanksgiving would be celebrated, they do so thinking that the first Thanksgiving feast was held at Plymouth in 1621. According to National Geographic, the Spanish explorer Francisco Vásquez Coronado and his men celebrated a feast of Thanksgiving in Texas in 1541, giving Texas the distinction of being the first place where Thanksgiving was celebrated.

Different Types of Celebrations

Native Americans had rituals around which they celebrated in hopes of ensuring a bountiful harvest. The Cherokees had a Green Corn Dance that they did for this very purpose. The Pilgrims (not to be confused with the Puritans,) rejected any type of public religious display. They held a three-day long non-religious Thanksgiving feast. Although they said grace, the focus of their celebration was on feasting, drinking alcohol (they did have beer,) and playing games.

The Pilgrims at the Plymouth Plantation celebrated a different day of Thanksgiving in 1623. Plagued by a crop-destroying drought, the settlers prayed for relief. They even fasted. A few days later, they got the rain they so desperately needed. Soon thereafter, they received another blessing when Captain Miles Standish came with staples they couldn't otherwise get. He also told them that a Dutch supply ship was en route. In gratitude for the abundance of good fortune, the Plymouth settlers celebrated a day of prayer and Thanksgiving on June 30, 1623.

The Story of Squanto

No discussion of Thanksgiving is complete without a discussion of Squanto, or Tisquantum, as he was known among his people, the Patuxet Indians. It is believed that he was born sometime around 1580. As he returned to his village after a long journey, he and several other Native Americans were kidnapped by Jamestown colonist, Thomas Hunt. Hunt put them on a ship heading to Spain where they were to be sold into slavery.

As fate would have it, some local friars rescued him and many of the other kidnapped natives. Squanto was educated by the friars. Eventually, after asking for freedom so he could return to North America, he ended up in London where he spent time working as a ship builder. By 1619, he was finally able to get passage on a ship headed to New England with other Pilgrims.

Upon arriving at Plymouth Rock, he learned that his entire tribe was wiped out by diseases that accompanied earlier settlers from Europe. In gratitude for passage on their ship, he helped them set up a settlement on the very land where his people once lived. They called the settlement Plymouth. Since they knew nothing about how to survive, let alone how to find food, Squanto taught them everything, from how to plant corn and other crops, how to fertilize them, how and where to get fish and eels and much more.

After a devastating winter during which many settlers died, thanks to Squanto's teaching, they had an abundant harvest. After that harvest, they honored him with a feast. It is this feast of 1621 which was celebrated between the Pilgrims and Wampanoag Indians that is widely considered the first Thanksgiving celebration.

About the Meal of the Plymouth Settlers

Surviving journals of Edward Winslow that are housed at Plymouth Plantation indicate that the first Thanksgiving feast was nothing like what Americans eat today. The meal consisted of venison, various types of wild fowl (including wild turkey,) and Indian corn. There were no cranberries, stuffing, pumpkin pie, potatoes, or any of the other “traditional” foods that appear on modern menus.

Today, Thanksgiving is celebrated on the fourth Thursday of November, the day that Abraham Lincoln designated as the holiday. It is still a day of feasting, and for some, a day of prayer and thanksgiving. For others, it is a celebration of gathering, especially for families. Still others may celebrate in entirely different ways, including watching college football bowl games, or by playing family games.

If you ever wonder why you're so tired after the Thanksgiving meal, it's because turkey contains an amino acid, tryptophan, and it sets off chemicals whose chain reaction combine to make people sleepy.

November Updates

November 25th, 2020

Happy November from all of us at Simsbury Pediatric & Adolescent Dentistry!

Due to the ongoing COVID-19 pandemic, Thanksgiving will look a little different for all of us this year. Some traditions will stay the same, like cooking a Thanksgiving meal, remembering why we are thankful, and time off from work. Some things will change though, like the number of people around the dinner table. Instead of big family gatherings, our tables will be set for smaller numbers and we hope to see our extended family members virtually. Good thing we have Zoom!

Thankfully our Thanksgiving Day menu won’t change at all! Our tables will be full of classics like Turkey, stuffing, mashed potatoes, green beans, sweet potato casserole, gravy, oven-roasted vegetables, cranberry sauce, and lots of yummy desserts of course! Pumpkin pie is a team favorite, as is pecan pie and apple pie. Try the Pecan Pie recipe below for your Thanksgiving dessert!

Ingredients:

-1 cup Karo® Light OR Dark Corn Syrup
-3 eggs
-1 cup granulated sugar
-2 tablespoons butter, melted
-1 teaspoon pure vanilla extract
-1–1/2 cups (6 ounces) coarsely chopped pecans
-1 (9-inch) unbaked OR frozen deep-dish pie crust

Instructions:

-Preheat oven to 350°F.
-Mix Karo® Light Corn Syrup, eggs, sugar, butter and vanilla using a spoon or a rubber spatula.
-Stir in pecans and pour the mixture into pie crust.
-Bake on center rack of oven for 60 to 70 minutes. Cool for at least 2 hours on wire rack before serving.
Notes:
-If you are using a prepared frozen pie crust, place the cookie sheet in the oven and preheat the oven as directed. Pour filling into frozen crust and bake on a preheated cookie sheet. The pie is done when the center reaches 200°F. Tap center surface of pie lightly – it should spring back when done. If pie crust is over-browning, cover edges with foil.

During a time of social distancing, we are so grateful for the technology that connects us to our loved ones in a time when we have to stay apart, like Facetime, family Zoom or WhatsApp (for those overseas,) Snapchat, or phone calls. Some of us also love connecting through more “old-fashioned” methods like sending a thoughtful card.

We are also thankful for the continued good health of our team members, our patients, and their respective families. We are so lucky to have such a fantastic team who constantly works together to support Dr. Azadpur on behalf of our patients. We feel fortunate that we can continue to see patients safely and that our community is managing the virus very well. During November, we’ve reached out to all the medical providers we network with throughout the year and delivered a special "thank you" treat to let them know how much we appreciate them.

Thank you to all our patients who take the time to fill out the COVID-19 screening form ahead of time and wear their masks in our facilities. It helps the office run so much more smoothly with your cooperation.

This season is not only about giving thanks but also about giving back. Currently Simsbury Pediatric & Adolescent Dentistry is collecting canned goods and non-perishable foods now through December 18 to benefit the Simsbury Food Closet. Look for the collection box in the reception area!

We hope everyone has a wonderful Thanksgiving Day!

How can parents help prevent tooth decay?

November 18th, 2020

Children are born with a set of primary teeth – 20 to be exact – that help them learn to chew and speak, and develop enough space in the jaw for the permanent teeth that will appear several years later. Kids are especially susceptible to decay, which can cause pain and tooth loss – a problem that could interfere with oral development. As a parent, it is important that you take proactive steps to keep your child’s teeth as healthy as possible.

Bottles and “Sippie Cups”

One of the biggest culprits of childhood tooth decay is poor diet. This begins as early as a few months old, when children are often allowed to go to bed with bottles and “sippie cups” of milk or juice. The sugars in these beverages – even natural sugars – can steadily decay the teeth.

Dr. Maryam Azadpur and our staff suggest serving children milk and juice only at meal times, and limiting juice intake to just a few ounces per day. If your child becomes thirsty between meals or likes to go to bed with a bottle, serve water during these times.

Hygiene

As a parent, you can establish healthy dental habits long before your child’s first tooth erupts. Start by gently wiping your baby’s gums with a clean wash cloth during the first months of life. By age one, graduate to an appropriately sized toothbrush with fluoridated toothpaste, and brush at least twice a day.

Dental Visits

Dental visits should start young and continue on a regular basis throughout your child's life. Dr. Maryam Azadpur and our staff recommend parents bring their children to Simsbury Pediatric & Adolescent Dentistry for the first time no later than the child’s first birthday. Initial visits concentrate on parental education, while later visits may include thorough cleanings and fluoride treatments as your child grows.

For more information about keeping your child’s teeth cavity-free, contact our Simsbury, CT office to schedule a dental consultation and checkup.

Can baby teeth get cavities?

November 12th, 2020

Our team at Simsbury Pediatric & Adolescent Dentistry knows that every parent loves to hear his or her child say, "no cavities!" when leaving our office. Let's talk about why primary (baby) teeth get cavities, what you can do to help prevent them, and what Dr. Maryam Azadpur can do if your child gets a cavity. It's a team effort!

Prevention is Key

A well-balanced diet high in protein, vitamins, and minerals (especially calcium and phosphorous) is an important part of cavity prevention. The American Academy of Pediatric Dentistry (AAPD) states that children should eat healthy snacks like cheese, vegetables, and yogurt, and drink milk. Limit hard candy and carbonated beverages, which have acid and can cause tooth decay. Also, do not put children to bed with a bottle of milk, formula, or juice because sugary fluids pool around the teeth and gums, which promotes decay.

In addition to limiting sweets and scheduling regular visits at our Simsbury, CT office, make sure your child flosses once a day and brushes his or her teeth twice a day with a pea-sized amount of fluoride toothpaste. A good rule of thumb is if children can tie their shoelace, then they should be able to brush their teeth without help. The American Dental Association (ADA) recommends the following basic brushing techniques:

  • Place the toothbrush at a 45-degree angle to the gums.
  • Move the brush back and forth gently in short strokes
  • Brush the outer surfaces, inside surfaces and chewing surfaces of all teeth.
  • To clean the inside surface of the front teeth, tilt the brush vertically and make several up-and-down strokes.
  • Brush your tongue to remove bacteria and keep your breath fresh.

These tips will greatly increase cavity prevention; however, if your child gets a cavity, it will not heal on its own and must be fixed. Dr. Maryam Azadpur will remove the decayed part of the tooth and fill the hole where the decay was. You may wonder why it's important to fill baby teeth if they're going to fall out eventually. Baby teeth hold space for permanent teeth to grow in. If one is lost, teeth may shift and prevent a permanent tooth from growing in. In addition, a decayed tooth can become abscessed and cause pain. No fun!

Let’s work together to help your child develop good oral health habits that last a lifetime. Please contact our office if you have any questions about your child's diet or cavity prevention.

How much calcium does my child need?

November 4th, 2020

When you were a kid, your parents may have told you to drink milk to build strong bones and grow tall and strong. Now that you have children of your own, you may hear yourself parroting those instructions you received years ago. Getting enough dairy is essential for young children whose teeth are growing. A child who consumes the recommended daily serving of dairy will develop healthy, strong teeth for the rest of his or her life.

So, which foods are the best in terms of acquiring the right amount of calcium? Milk and other dairy products are excellent sources of calcium. Milk also contains vitamin D, phosphorus, magnesium, and proteins. Magnesium promotes calcium deposits in your enamel, while phosphorus forms a small but important barrier against acidic foods that cause cavities. Vitamin D and protein are used by a child’s body to build bone tissue and maintain dental health.

According to a recent study, the majority of Americans, including children, do not receive enough calcium. In fact, according to the Academy of General Dentistry, only one in five children meets even the minimum standards for calcium consumption. The U.S. Department of Agriculture recommends that children under the age of eight should receive two and a half cups of dairy per day. Children older than eight need three full cups, the same as adult men and women. In addition to milk, eating yogurt is a great way your child can increase his or her dairy consumption. Drinking sugary beverages in place of milk causes cavities and tooth decay.

If your child does not get enough dairy consumption, they run the risk of improper tooth development and other dental health problems. Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry encourage you to monitor your child’s dairy consumption to ensure he or she grows healthy teeth to last a lifetime.

Questions? Give us a call at our Simsbury, CT office!

Can children be at risk for developing periodontal disease?

October 28th, 2020

Dr. Maryam Azadpur and our team hear this question a lot. While many people believe periodontal disease is an adult problem, studies have indicated that periodontal disease, also known as gum disease, as well as other serious infections such as gingivitis and periodontitis, are prevalent among kids and adolescents. First, let’s identify the differences between gingivitis, periodontitis, and periodontal disease.

Gingivitis

Gingivitis is a type of periodontal disease in which only your child’s gums are affected. Characterized by swollen and red gums that bleed easily, gingivitis causes an inflammation of the gums, and is the first stage and mildest form of periodontal disease. The good news is that gingivitis is often reversible. Treatment for gingivitis includes having your child come in for a professional teeth cleaning. It also includes daily brushing, which will help eliminate plaque from the surfaces of your child’s teeth. Your child should also get in the habit of flossing daily to remove plaque and food particles wedged in the crevices between his or her teeth.

Periodontitis

If left untreated, gingivitis can progress to periodontitis, the advanced stage of gum disease that can not only damage your child’s gum tissue, but also destroy the underlying bone which supports the teeth. Eventually, teeth can become loose and may have to be removed. In some cases, the bacteria from the ensuing infection may also be distributed to other areas of the body via the bloodstream.

Periodontal Disease

Periodontal disease is a chronic bacterial infection of the gums, periodontal ligament, and bone that surround and support your child’s teeth. Periodontal disease causes gums to become red, swollen, and tender, and can even cause the gums to recede (pull away) from the teeth. If left untreated, periodontal disease can lead to tooth loss.

Having persistent at-home oral care regimen is a critical step in your child’s fight against periodontal disease. But sometimes brushing and flossing are simply not enough. Having your child’s teeth cleaned twice a year, or as recommended, is crucial.

Early diagnosis of gingivitis, periodontitis, and periodontal disease can give you and your child peace of mind. If you are concerned your child is suffering from gum disease, we recommend that you give us a call at our Simsbury, CT office. We look forward to working with you and giving your child a smile to last a lifetime!

Happy October

October 26th, 2020

Happy October from Simsbury Pediatric & Adolescent Dentistry. In the office, we are still under safety precautions for COVID-19 so we don’t have anything on display that could potentially be a source of exposure but Jill decorated a terrific pumpkin that is on display at a fellow doctor’s office as part of a contest they are running! Check out Dr. Zaidi’s Facebook page and vote for our pumpkin. Outside of the office, we are so excited to get into the spirit of the season! There are so many festivities and traditions we look forward to this time of year. A few of our favorites are pumpkin and apple picking, planting mums, attending neighborhood parties, going to craft fairs, decorating with purple, green, and orange lights, and nibbling at the candy meant for the trick or treaters.

Since Halloween night will look a little different this year, the team will celebrate the night doing other cozy activities. Some of us will have a movie marathon with some beloved Halloween themed movies like The Nightmare Before Christmas, Hocus Pocus, and The Witches. Others will sit by a warm fire, maybe make a nice stew, and eat the Halloween candy we bought anyway!

In other office news, we recently welcomed Kelly to our office. You will find her at the front desk, checking out patients, and handing out prizes to our patients. Make sure to say hello to Kelly! Susan and Shari celebrated their first year at the office. Lilly, our dental assistant had a birthday this month, Happy Birthday Lilly!

Please note, all of our forms can now be found online over on our website. To get set up, click "Patient Login" to create your user name and password in order to access your account. We also just launched an interactive live chat feature on our website and Google page. It's a great way to get quick answers to common questions. If your question can't be answered there, we will definitely reach out personally.

We want to thank all of our families for adjusting to our new routines in the office. The office couldn’t run smoothly without your cooperation. Be on the lookout for a great video that goes over all of our new policies and procedures. We also created an oral hygiene video suitable for 3-5-year olds that we will use in place of in-person visits to area preschools and daycares.

It’s promo time! We recently kicked off of our 4th quarter referral/reviews promo. We are giving away not one, but TWO Nintendo Switch consoles this time. Write a review and get 1 entry, and referrals get you 2 entries. The drawing will be held on January 4, 2021. Good luck!

We wish you all a happy and safe October! Hope to see you in our office again soon.

Good Dental Hygiene Impacts Overall General Health

October 21st, 2020

There are many ways in which your oral health has an impact on your overall general health. There are naturally occurring bacteria in the mouth. Some of those bacteria, including strep and staph, are harmful, while other bacteria are essential for the balance of intestinal flora. The healthier your mouth is, the less likely it is the harmful bacteria will travel to other parts of your body to infect it and make you sick. There is much more to good dental hygiene than brushing and flossing.

Historical Methods of Maintaining Oral Health

Ancient civilizations relied on natural remedies for maintaining oral health. Around 250 AD, the Kemetic Egyptians used myrrh and other herbs as antiseptics for treating infected gums. Two centuries later, the Nubians, who lived in the Nile River valley, drank beer to ease the pain of infected teeth. That probably sounds crazy, but their beer was effective because they used grains that were contaminated with the same bacteria that produce the antibiotic tetracycline.

Today's Biggest Dental Hygiene Challenge

In the past, tooth decay was more of an issue because there was no routine dental care, and problems that are routinely treated today went untreated. Thanks to fluoridated water, and toothpastes containing fluoride, tooth decay is far less problematic than it was a century or more ago. Gum disease has replaced tooth decay as the most serious dental problem facing people today. According to the American Dental Association, a staggering 80 percent of Americans over age 65 suffer from some form of periodontal disease.

Ironically, if that infection attacked any other part of your body, especially in a place where it was clearly visible, you would head to your doctor for treatment immediately. People tend to ignore gum tenderness and bleeding. When the tenderness and bleeding aren't treated, the inflammation can turn into periodontitis. The longer you allow the inflammation to go untreated, the greater the likelihood that it will affect other body parts. Make sure to visit Dr. Maryam Azadpur at Simsbury Pediatric & Adolescent Dentistry regularly to be proactive about dental health!

Researchers are now discovering that untreated inflammation in the mouth acts as a driving force for multiple chronic illnesses, including clogged arteries, heart attacks, arthritis, and even cancer. That inflammation is one of many hypotheses that may explain how chronic infections can trigger systemic diseases, and even intensify existing ones. Bacterial overgrowth in the inflamed gum tissue can enter the bloodstream through the food you eat, and from daily brushing.

Caring for your mouth at home is just as important as visiting our office for exams!

How can I protect my child's teeth during sports?

October 14th, 2020

Sports are great for children for a variety of reasons. Children can develop their motor skills, learn how to solve conflicts and work together, and develop their work ethics. As a parent, you may recognize the benefits of sports, but also naturally worry about your child’s health and safety. Your job goes beyond providing a water bottle and making sure your child follows the rules of the game.

Although you may not think of your child’s teeth first when you think about sports, accidents can happen that affect your children’s teeth. A stray hockey stick, an errant basketball, or a misguided dive after a volleyball are examples of ways a child could lose a tooth. In fact, studies show that young athletes lose more than three million teeth each year.

Becoming a Better Athlete to Protect Teeth

Becoming a better athlete involves refining skills, learning the rules of the game, and being a good sport. These components are not just about winning. They are also about safety. Young athletes who are better ball-handlers and who are careful to avoid fouls and penalties are less likely to have harmful contact with the ball, teammates, or opponents. Children who are better roller-bladers are less likely to take a face plant into the blacktop, and more likely to save their teeth. Being a good sport and avoiding unnecessary contact is one way to protect teeth.

Proper Protective Equipment for Teeth

If your child is in a sport that poses a high threat to teeth, it is essential for your child to wear a mouthguard. Mouthguards fit your child’s mouth and consist of soft plastic. Dr. Maryam Azadpur can custom fit a mouthguard if generic ones are uncomfortable. While children may resist wearing a mouthguard initially, your persistence in insisting that they wear it should be enough to convince them. A helmet or face mask provides additional protection.

While prevention is best, rapid treatment can improve the situation if your child does happen to lose a tooth during sports. Rapid implantation can work in about ten percent of cases. To learn about ways to save a lost tooth, contact our Simsbury, CT office.

The Intriguing History of Halloween

October 7th, 2020

Halloween is fast approaching, and Dr. Maryam Azadpur wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the "old days" it wasn't even called Halloween!

Festival of the Dead

Halloween started out as a Celtic festival of the dead that honored departed loved ones and signified a change in the cycle of the seasons. The Celtic people viewed Halloween, then called "Samhain," as a very special day – almost like our New Years day in fact, as their new calendar year began on November 1st. Samhain was the last day of autumn, so it was the time to harvest the last of the season's crops, store food away for winter, and situate livestock comfortably for the upcoming cold weather. The Celts believed that during this day, the last day of winter, the veil between this world and the spirit world is the thinnest, and that the living could communicate with departed loved ones most effectively on Samhain due to this.

Modern Halloween

Halloween as we know it today started because Christian missionaries were working to convert the Celtic people to Christianity. The Celts believed in religious concepts that were not supported by the Christian church, and these practices, which stemmed from Druidism, were perceived by the Christian church as being "devil worship" and dangerous.

When Pope Gregory the First instructed his missionaries to work at converting the Pagan people, he told them to try to incorporate some of the Pagan practices into Christian practices in a limited way. This meant that November 1st became "All Saints Day," which allowed Pagan people to still celebrate a beloved holiday without violating Christian beliefs.

Today, Halloween has evolved into a day devoted purely to fun, candy, and kids. What a change from its origins! We encourage all of our patients to have fun during the holiday, but be safe with the treats. Consider giving apples or fruit roll-ups to the kids instead of candy that is potentially damaging to the teeth and gums.

Remind kids to limit their candy and brush after eating it! Sweets can cause major tooth decay and aggrivate gum disease, so to avoid extra visits to our Simsbury, CT office, make your Halloween a safe one!

The History and Mythology of the Tooth Fairy

September 30th, 2020

While the last baby teeth generally aren’t lost until age ten or 11, most children stop believing in the tooth fairy by the time they're seven or eight. Of course, children are more than happy to play along with the game when there’s money at stake! While it is impossible to know what the tooth fairy does with all those teeth (are they labeled and stored like museum pieces in a giant fairytale castle?), it is possible to trace the history and myth of the tooth fairy to several cultures and traditions. Dr. Maryam Azadpur and our team learned about some interesting myths about the tooth fairy!

The Middle Ages

Legend has it that Europeans in the Middle Ages believed a witch could curse someone by using their teeth, so it was important to dispose of baby teeth correctly. Teeth were swallowed, buried, or burned. Sometimes baby teeth were even left for rodents to eat. Despite being pests, rodents were valued for their strong teeth; it was generally believed a tooth fed to a rodent would lead to the development of a healthy and strong adult tooth.

Eighteenth Century France

The tooth fairy myth began to show more characteristics of a conventional fairytale in 18th century France. La Bonne Petite Souris, a bedtime story, tells the strange tale of a fairy that changes into a mouse to help a good queen defeat an evil king. The mouse secretly hides under the evil king’s pillow and defeats him by knocking out his teeth.

Scandinavian Lore

So, why does the tooth fairy leave money under the pillow? The idea of exchanging a tooth for coins originated in Scandinavia. Vikings paid children for a lost tooth. Teeth were worn on necklaces as good luck charms in battle. While the idea of exchanging a tooth for coins quickly spread throughout the rest of Europe, a fierce, horn-helmeted Viking is far cry from the image of a fairy collecting teeth.

While the tooth fairy as children know her today didn’t make an appearance until the 1900s, tooth myths and rites of passage have existed in numerous cultures since the dawn of time.

When do children usually lose their baby teeth?

September 23rd, 2020

Many parents have concerns about their children’s teeth not falling out on time. Dr. Maryam Azadpur and our team are here to answer any questions parents may have about when children lose their teeth.

Children have 20 primary teeth that come in around age three. By about age six, these teeth will loosen and begin to fall out on their own to make room for the permanent ones. It is common for girls to lose their baby teeth earlier than boys. Most children lose their final baby tooth by age 13.

Baby teeth normally fall out in the order in which they came in. The lower center incisors are usually the first to fall, around age six or seven, followed by the upper central incisors.

If a child loses a tooth to decay or an accident, the permanent tooth may come in too early and take a crooked position due to teeth crowding. If your child loses a tooth to decay or accident, call Dr. Maryam Azadpur to make an appointment.

Some kids can’t wait for their baby teeth to fall out, while others dread the thought of losing a tooth. When your child begins to lose teeth, you should emphasize the importance of proper dental care on a daily basis to promote a healthy mouth.

Remember to:

  • Remind your child to brush his or her teeth at least twice a day and offer assistance if needed
  • Help your child floss at bedtime
  • Limit eating and drinking between meals and at bedtime, especially sugary treats and drinks
  • Schedule regular dental visits for your child every six months.
  • Ask about the use of fluoride treatments and dental sealants to help prevent tooth decay.

Call Simsbury Pediatric & Adolescent Dentistry to learn more about caring for baby teeth or to schedule an appointment at our Simsbury, CT office!

September Office Updates

September 21st, 2020

Greetings from Simsbury Pediatric & Adolescent Dentistry! Fall is right around the corner and we are looking forward to the beautiful colors that arrive with the fall: brilliant oranges, yellows, reds, browns. The riot of colors is a treat for the soul as well as the eyes. Besides the beautiful colors, we are more than ready to say goodbye to the summer heat and mosquitoes and hello to chillier weather that brings with it a cozier atmosphere.

The fall days ahead have us daydreaming of our favorite cozy activities like sitting by fire pits on a cool night, making soups in the crockpot, first days of school excitement (though school is looking very different than in previous years due to new remote learning), and planting fall bulbs that will bloom in the spring! This is also the time of year for pumpkin everything: bread, pies, cookies, lattes, etc. Here is a simple recipe for a pumpkin smoothie you can try out to get your pumpkin fix:

INGREDIENTS

1 frozen banana
1/2 cup (120g) vanilla Greek yogurt*
1/4 teaspoon ground cinnamon
1/4 teaspoon pumpkin pie spice*
1/2 cup (120ml) skim milk*
2 Tablespoons (30ml) pure maple syrup
2/3 cup (150g) pumpkin puree (canned or fresh)
1 cup ice

INSTRUCTIONS

-Blend ingredients in order
-Scrape down the sides
-Add more milk to thin out if needed
-Adjust spices to taste.

In the office, we are currently running a quarterly promotion for a $500 gift card to Apple. Who couldn't use some new tech these days? For a chance to win, write a review and you will earn 1 entry. Refer a friend and earn 2. It's just that simple! Drawing will be held Oct 1. Good luck!

Since reopening with our new health and safety procedures, the office runs as smoothly and efficiently as ever. We are having patients submit a COVID-19 screening form electronically as well as all other forms that used to be done on paper in the office. Our clinical staff has done a fabulous job adhering to all safety guidelines for cleaning and sterilization too. We have had many parents tell us that they feel very safe coming to our office with their children knowing all we are doing to keep them, as well as our team, as safe as possible.

There’s nothing quite like a pandemic to bring us closer together! While we were a pretty close and strong team prior to the shutdown, this has made us all even closer. We look out for each other because what affects one of us affects us all.

We hope everyone has a fabulous and cozy start to their fall!

Mamelons

September 16th, 2020

Quick trivia question: define “mamelon.” Some kind of warm blooded animal? No, not a member of the mammal clan, but good guess. A fruit of the gourd family? Nope! There are watermelons, and honeydew melons, and even canary melons, but no ma-melons. Those little rounded bumps you notice on the edge of your child’s permanent incisors when they first emerge? We have a winning answer!

  • Why Do We Have Mamelons?

We have eight incisors, or biting teeth, in the front of our mouths—four on top and four on bottom. Mamelons are actually a clue as to how these incisors were formed. Even before a baby is born, the permanent teeth begin to take shape. Three different groups of cells develop to form the incisal edge of these front teeth. As they fuse together, they create three lobes of enamel on the erupting edge of the tooth. It’s these lobes, or bumps, that give the teeth a serrated appearance.

Whether your child’s mamelons are quite prominent or barely noticeable, if you are worried about them, relax! They are almost always a temporary part of your child’s smile, and disappear over time with chewing and normal wear. But what if the mamelons overstay their welcome?

  • Cosmetic Concerns

Because mamelons are composed of enamel, without the underlying dentin layer found in the body of the tooth, they can appear translucent or a bit different in color. They might wear away unevenly, leaving the tooth edges looking misaligned. Or, they might not wear away at all if your child’s tooth eruption is delayed. Talk to Dr. Maryam Azadpur if mamelons are a cosmetic concern for you or your child. You might discover that they are wearing away naturally, or we can discuss ways to polish or smooth them down if needed. This is a painless procedure that doesn’t require an anesthetic. Generally, however, this is a matter where time will resolve the issue for you.

  • Orthodontic Implications

Occasionally, mamelons might become a topic of discussion for orthodontic reasons. Sometimes, mamelons do not wear away over time because of a malocclusion (misaligned bite). Your orthodontist will let you know your child has a bite problem and can explain treatment options. Your orthodontist might also suggest smoothing away the mamelons to ensure that the edges of the incisors align correctly and symmetrically while the teeth are in the process of straightening. Again, this is not always considered a necessity, so weigh your options with your dental care provider.

So, if you notice that your child’s beautiful new teeth are bumpy or serrated as they erupt, don’t be concerned! If you have any questions about mamelons, talk to Dr. Maryam Azadpur at your next visit to our Simsbury, CT office. This is a natural occurrence and most likely just a temporary “bump” in the road. Soon enough, mamelons will be a memory—and the answer to a pretty difficult trivia question.

How do I clean my baby’s teeth?

September 9th, 2020

Creating good dental hygiene habits early in your child’s life is essential to the health of his or her teeth, even when your infant doesn’t have any. By starting now, you can set the foundation for your son or daughter’s oral health later on in life.

When do I start?

The best time to begin brushing your baby’s teeth is before that first tooth ever comes in. Wipe your little one’s gums gently with a soft washcloth soaked in warm water every day. Not only will this help to get rid of bacteria in the mouth, but it will also familiarize your child with a daily brushing routine.

What do I use?

When your child’s teeth begin to emerge, it’s time to switch to a baby toothbrush. Select one with a big grip for your hand and a small head that’s easy to maneuver in your baby’s mouth.

Your little one won’t need toothpaste until he or she is about a year old; and even then, only a small amount is necessary. Apply an amount the size of a grain of rice and move to a pea-sized amount when your infant is about two years old.

By around six years, your child will probably rinse and spit without your help. At this time, you may introduce a child-friendly fluoride mouthwash.

How do I do it?

Until about age five or six, it’s likely your child will still need your help with brushing teeth. Gently scrub over all the teeth and gums, even where teeth have yet to come in. It may be helpful to explain what you are doing and how you are doing it, so your toddler can learn to brush her or his teeth alone.

Paired with regular visits with Dr. Maryam Azadpur at our Simsbury, CT office, proper hygiene habits instilled in your child early on will set up a good foundation for a healthy mouth in the future.

Sealants: What are they and how do they help?

August 26th, 2020

Molars are made up of canyons, caves, pits, and seemingly endless caverns that are a breeding ground for decay. The protective solution is a sealant. When done correctly, a sealant from Dr. Maryam Azadpur of Simsbury Pediatric & Adolescent Dentistry can be most effective in preventing cavities.

A sealant is made up of composite (a plastic-like) material that contains bonding agents to seal to the edge of the tooth. Sealants placed on the chewing surfaces of back teeth block food from being trapped. The process in which a sealant is placed is quite precise and painless.

First the tooth is cleaned with a sodium bicarbonate (baking soda) spray. Then an acid etch is applied to “roughen up” the surface. No saliva is to touch the tooth. This will re-mineralize the area, then a repeat etching is needed. An alcohol-based liquid then dries out the area and it must remain completely dry. The sealant is placed and guided through all the caverns, pits, fissures, and grooves. It is then cured with a special light, which makes it a hard, plastic-like material.

Sealants can last for several years. It is wise to have them examined on a semi-annual basis. If there is a break in the sealant, a high risk for decay is common. If a sealant is damaged, repair is simple, painless, and quick to complete.

Who can benefit from sealants? Anyone! Children often receive sealants as routine preventive care. Adults with deep canyons with stained grooves on their teeth can also benefit from a sealant. The process is quick, painless, and does not require any anesthesia. It is an effective way to lower dental restorative costs.

An investment in dental sealants can reap great benefits as properly cared for teeth will remain cavity free. Our Simsbury, CT location is available to answer your questions so give us a call today!

Oral Health Concerns for Infants

August 19th, 2020

Because babies’ teeth don’t appear until around six to eight months of age, it’s a natural misconception that they don’t need dental care. But the steps you take as the parent of an infant can help your baby maintain good oral health and develop healthy dental habits in the future.

It’s easy to take care of a baby’s teeth and gums, especially when oral hygiene for your infant becomes part of the normal daily routine. Learn more about how you can promote good dental health for your baby with these tips and considerations.

Taking Care of Baby’s Oral Hygiene

  • Dental Hygiene for Birth to Six Months. Cleaning your infant’s gums is as important as cleaning teeth will be later. Hold your baby in your arms, and with a clean, moistened washcloth wrapped around your index finger, gently massage his or her gums.
  • Dental Hygiene for Six to 12 Months. After teeth begin to appear, it’s time to switch to a soft, children’s toothbrush for teeth cleaning. New research has shown that fluoride toothpaste is safe and recommended for use once your baby’s first tooth arrives. Gently brush your baby’s teeth after each feeding, in the morning, and before bedtime, just as you did before teeth appeared.
  • Good Bedtime Habits. One of the most important things you can do to protect your infant from tooth decay is to avoid the habit of putting baby to bed with a bottle. Use other soothing bedtime activities, such as rocking and lullabies, to help your baby drift off to sleep.
  • A Note about Dental Decay. Many people are unaware that dental decay is transmissible. Avoid placing your baby’s bottle, sippy cup, or pacifier in your own mouth to test the temperature. Likewise, don’t share utensils with your baby.

Partner With Your Dentist

Your baby should receive his or her first dental health checkup by the age of six months. Even though your infant may not have teeth yet, Dr. Maryam Azadpur can assess the risk your baby might face for oral diseases that affect hard or soft tissues. Dr. Maryam Azadpur can also provide you with instructions for infant oral hygiene, and explain what steps to add as your baby grows and develops.

Simsbury Pediatric & Adolescent Dentistry is your partner for good oral health, and we’re here to make caring for your baby’s dental hygiene and health easier and more enjoyable for you.

Summer with Simsbury Pediatric & Adolescent Dentistry

August 14th, 2020

Summer greetings from Simsbury Pediatric & Adolescent Dentistry!

There’s nothing quite like summer in Connecticut. We are lucky to be surrounded by so many lovely trails and parks to explore. Stratton Brook State Park in Simsbury is a local favorite. It offers swimming (when permitted) and picnicking plus free parking for CT residents. It is also very close to Tulmeadow Farm, which features delicious homemade ice cream. A few other great spots to check out are Roaring Brook Nature Center in Avon and Winding Trails in Farmington, which are both good spots to take children. Remember to check with them before heading out regarding any new protocols and/or hours.

Though life is now guided by health and safety protocols, there are still many summertime activities you can do while social distancing! On a warm day, you can find our team biking, swimming, hiking, gardening, enjoying an outdoor nighttime movie, going for day trips around the state, grilling up a yummy meal, and eating s’mores around a fire.

Sometimes it’s just too hot to cook and stand over a stove on a warm day. A meal that requires minimal effort is key. Ordering takeout always works, or if you want to make something at home, try some summer classics like corn on the cob, kabobs, or summer salads. Shari has a simple summer salad recipe for you to try. All it takes are some mixed greens, strawberries, blueberries, goat cheese, candied walnuts, and poppy seed dressing. You can switch out almost anything for the fruits or dressings you like. Shari recommends using an egg slicer for the strawberries to make it even easier!

Back at the office, our full schedule each day means we are contributing to the health and wellbeing of our community. We heard many heartwarming stories recently of how neighbors are helping each other, especially after the recent hurricane that blew through the area. We truly are all in this together.

Who couldn’t use some new tech these days? Our third quarter Review/Referral promotion kicked off this month and we are giving away $500 to the Apple Store! Want a chance to win? Write a review of our practice on Facebook, Yelp, Google, or our website, and get 1 entry into the drawing. Refer a friend and get 2 entries. It’s just that easy! Drawing will be held on October 1, 2020.

A huge thank you to our patients for their patience while we work to get over 700 appointments rescheduled. There are still lots more to take care of though. If you have a previously scheduled appointment and haven't been contacted about it, it will most likely mean that it needs to be rescheduled. Give us a call at 860-658-7548 to verify. Please DO NOT come into the office if you have not spoken with one of our team members directly.

Here is a picture of Kay, one of our fabulous hygienists getting ready to greet her patients. She has a lot more PPE to put on before seeing them though.

Enjoy the rest of your summer!

Halitosis in Children: Causes and treatment

August 12th, 2020

Halitosis is the scientific name for bad breath. It is one of the most common oral concerns, and it affects a large percentage of the population, including children. Having bad breath can be embarrassing and a nuisance. When considering what to do about halitosis, the team at Simsbury Pediatric & Adolescent Dentistry highlights that you need to focus on the cause, rather than just masking the problem.

Children commonly have bad breath because of an upper respiratory infection. This includes a common cold, postnasal drip, or allergies. When this is the case, treatment may be complicated if one or more of these issues is chronic.

Another cause of halitosis in children is a condition with their teeth or gums. Just as in adults, gum disease has a distinctive malodor. The quality of brushing and flossing in children directly influences the presence of gum disease. If there is a large untreated cavity, there will be a strong smell causing bad breath. Both of these issues need professional attention, including a visit to the dentist.

Tonsillitis can also cause halitosis in children. It happens because of a constricted airway, resulting in mouth breathing. Mouth breathing is a concern because of how much it dries the tissue in the mouth. This makes any bacterial infection in the mouth worse and causes an increased potency within the bacteria in the mouth.

Treatment of halitosis is as varied as the causes listed above. Beware of ingredients in products that mask bad breath. Sucking on a mint on a regular basis will cause more harm than good because of potential decay. Chew sugarless gum and mints.

If you have any other questions, feel free to call us at Simsbury Pediatric & Adolescent Dentistry or ask Dr. Maryam Azadpur during your next appointment!

Smile! It’s Time for Arts & Crafts!

August 5th, 2020

If you have a child who loves arts and crafts, try some of these creative projects with a dental twist. One of these activities is sure to give your child something to smile about!

Toothbrush Art

Why throw away that used toothbrush when you can help your young child make art with it? Give it one more cleaning and a second life. The easy-to-grip handle and the wide bristles make a toothbrush easy for young hands to hold and paint with. If you are in an adventurous mood, use the brush to make splatter art. Your child can splatter an entire sheet of paper for an abstract effect, make a sky full of stars with a flick of the brush, or add splatter leaves to a tree scene. Cut out a stencil with a favorite shape (an animal, a flower, a toy), place it on a sheet of paper, splatter around it, remove the cutout, and—instant silhouette!

Paper Crafts

If your child is an origami enthusiast, there are some challenging dental-themed examples available online. These might be too advanced for beginners, but more experienced origami fans can make molars with roots and even molars lined with pink paper to symbolize the interior pulp. Younger paper artists might enjoy making construction paper models of an actual tooth, with white enamel, yellow dentin, and pink pulp layered in their proper order.

Sculpting Fun

For the scientifically minded young artist, clay can be used to make a 3D model of a tooth, with different colored clays representing the different layers of the tooth. Younger children learning about their teeth might enjoy fitting little white clay teeth into a pink clay crescent to show how baby (or adult) teeth fit into the gums. And for non-dental inspiration, old, clean toothbrushes can once again help out if your child likes sculpting art work with modeling clay. Add interesting texture by using the brush bristles on damp clay to create grooves, lines, or indentations.

Welcome the Tooth Fairy

If the Tooth Fairy is a regular visitor, make her welcome with a box decorated with paint or fabric to hold that special baby tooth. Or craft a pouch or a bag with fabrics scraps, and add a fabric tooth so that the Tooth Fairy will know she has come to the right spot. If you use felt and fabric glue, no sewing necessary! If your Tooth Fairy is an under-the-pillow traditionalist, decorate an envelope with a letter to the Tooth Fairy inside.

If some of these projects sound just right for your child, check out online craft sites for even more ideas. And, please be sure to have your children show and tell the next time they visit our Simsbury, CT office. That will put a smile on our faces!

Your Toddler’s First Dental Visit

July 29th, 2020

It’s common for toddlers to be wary of strangers, but their first experience at the dentist shouldn’t be a scary one. Dr. Maryam Azadpur and our team have five tips for you to make your child’s first visit to Simsbury Pediatric & Adolescent Dentistry easy as pie!

  1. Bringing your child to one of your own appointments before his or her first dental visit can calm your little one’s nerves. This gives your son or daughter the opportunity to get familiar with our office and see a cleaning isn’t very scary.
  2. Our big dental chair can be fun! Toddlers love games, and seeing the chair go up and down can make it seem like an amusement ride rather than sitting down for an exam.
  3. Dr. Maryam Azadpur and our team hand out cool toothbrushes and stickers to kids after their appointment. Your child will love the fun-colored toothbrush and can look forward to a post-appointment prize at the next visit.
  4. Schedule your appointment for a time that sets you up for success. Bringing your child to our Simsbury, CT office an hour before he or she is due for a nap may be a tantrum just waiting to happen.
  5. Kids love books! Try reading your toddler bedtime stories about what happens at the dentist before you come in for the appointment. We recommend Dora the Explorer’s Show Me Your Smile, written by Christine Ricci.

When should I begin brushing my baby's teeth?

July 22nd, 2020

One question our team at Simsbury Pediatric & Adolescent Dentistry hear all the time is, “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding (or bottle-feeding) use a clean, damp washcloth to gently rub your baby’s gum tissue. You may wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in, switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore; they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water (no toothpaste yet).

After a few more teeth appear, you may start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first two years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, or to schedule an appointment at our convenient Simsbury, CT office, please contact Simsbury Pediatric & Adolescent Dentistry.

July Office Update

July 17th, 2020

Happy July from Simsbury Pediatric & Adolescent Dentistry. We reopened on June 1 and our new safety implementations are going great! Today, we wanted to share a few updates with you.

Since reopening, we have followed, and continue to follow, all mandates and guidelines from the CT Health Department and the CDC. On top of our already stringent protocols, we have put some new procedures and cleaning protocols in place to ensure optimal cleanliness throughout our office. As team members arrive each morning, they have their temperatures taken and wear varying levels of PPE depending on their role. To see how Dr. Azadpur looks in her new gear, check out the cute video on our Facebook page!

An important reminder regarding appointments: All appointments made prior to the shutdown (March 17) are being rescheduled. We ask that you DO NOT COME INTO THE OFFICE UNLESS YOU HAVE SPOKEN WITH ONE OF OUR TEAM MEMBERS DIRECTLY! We have had to reschedule ALL appointments for the foreseeable future to allow for additional cleaning time in between patients. Call the office at 860-658-7548, and one of our very helpful team members will be happy to book your appointment. All forms are now online, so you will need to visit our website at https://www.simsburychildrensdentistry.com/ and create an account access request if you haven't already done so. This will allow you to submit the COVID-19 screening form and Health History updates electronically, thus avoiding the check-in tablet altogether.

Two days prior to all scheduled appointments, the COVID-19 and Health History forms will be accessible on our website. Please submit them at that time. Just a friendly reminder; call our office once you arrive. Upon entry, all patients and family members will have their temperatures taken and will be required to wear a mask. If you don't have one, we will provide you with one.

We thank everyone for complying with our new health and safety implementations! When we all comply with safety measures, it protects not only yourself but those around you. It is one of the reasons Connecticut has greatly reduced the spread of COVID-19. It demonstrates to others that you care about their health and safety as well as your own.
We sure do miss hugging our little patients. We miss taking new patients and their families on a tour of our office. We miss the toys and magazines in the reception area, not to mention the coffee station! It can be difficult to stay positive when there is so much of our normal office routine we miss. Knowing we are contributing to the health and well being of our community helps us to stay positive. Watching the number of COVID-19 cases decrease each day also helps us to keep looking toward the future when things might hopefully go back to a semblance of normal.

While we have temporarily suspended our quarterly raffles until we can safely resume them, we are still running our Review and Referral programs. All referrals and reviews are greatly appreciated and we will collect those names to be entered into the next drawing, once we start it back up.

During our shutdown, we celebrated several birthdays, mostly in May. Emily, one of our Front Desk team members, celebrated her one year anniversary with our office. Also, we welcomed Alison, our new hygienist, who is already a big hit with our patients. We are so happy to have you on our team, Alison!

We are very happy to be back open and seeing our patients and their families again. We missed them very much! We hope everyone stays safe and healthy and enjoys the warm summer months.

Sealants Protect Your Child’s Teeth from Decay

July 15th, 2020

Sealants provide a thin coating over molars that can be a powerful tool to protect your child’s teeth from decay. This simple and painless solution can be applied in a matter of minutes by our team at Simsbury Pediatric & Adolescent Dentistry, forming a protective shield and avoiding costly and painful cavities or other forms of tooth decay later.

The Causes of Tooth Decay

Our mouths are routinely filled with germs and bacteria. Some of these bacteria can be helpful in converting the foods we eat (especially sugars in the food) into acids that our bodies use to break down food. However, when we eat too much sugar, the excess acids can cause cavities and other decay in teeth.

Molars (our chewing teeth) are prime sites for tooth decay because they have rough surfaces with lots of little grooves where small food particles and germs find places to stay for extended periods of time. If you can prevent tooth decay in your child’s teeth now, you may be able to avoid treatments for decaying teeth later in life—costly and painful procedures like crowns and fillings.

Protecting Against Decay

A comprehensive plan for mouth care can protect against tooth decay. This plan should include:

  • Drinking water with fluoride in it or using other fluoride supplements
  • Eating a healthy diet (avoiding excessive sugar)
  • Brushing teeth regularly
  • Applying sealants

On their own, each of these activities is good but does not provide enough protection against decay. Fluoride is best for protecting the smooth surfaces of our front teeth, but may not provide enough of a shield for our rough, uneven back teeth. In addition, toothbrush bristles may not get to all the tiny food particles and germs in our mouths. For these reasons, sealants are the recommended preventive measure for molars in the fight against germs.

Who needs sealants, and when?

The best time to get a sealant is when your child’s adult teeth are just growing in. Between the ages of about five and seven, children grow their first permanent molar teeth, and they grow a second set of permanent molars between the ages of 11 and 14. Sealants placed on these teeth as soon as they grow in will be most effective in preventing tooth decay before it occurs.

If your child still has his or her baby teeth, Dr. Maryam Azadpur may recommend sealants for teeth that are especially rough or uneven and may be prone to tooth decay. When your child loses his or her baby teeth, we will apply new sealants to the permanent teeth when they grow in. In addition, our team may recommend sealants for adults in special cases; for example, if a previously placed sealant falls out, if you never had sealants put in as a child, or if your teeth are prone to decay and the preventive treatment may help.

Talk to us during your next visit at our Simsbury, CT office to learn more about how dental sealants can help protect your child’s teeth.

Brushing Tips for Kids

July 8th, 2020

You’re all set for your happy morning and nighttime ritual. You’ve provided your son with his favorite action hero toothbrush and your daughter with her favorite flavored toothpaste. You’ve gotten them into the healthy habit of two minutes of brushing twice each day. You’ve introduced them to flossing. You have favorite brushing songs! Stickers! Gold stars! And, best of all, you’re teaching great brushing techniques.

Kids need the same basic brushing tools and skills as adults. What makes for the best cleaning?

Find the right brush

No matter how cute—or heroic—the brush, it needs to have soft bristles to protect enamel and delicate gum tissue. The head should be a perfect fit for your child’s mouth. And if the handle is easy to grip and hold, you have a winner.

Find the right toothpaste

The bubblegum flavor might appeal to your child, but it’s the fluoride that helps to prevent cavities. Talk to us about the right time to start using fluoride toothpaste and the right amount for your child’s brush.

Teach your child the angles

If your child is too young to brush alone, start geometry lessons early. Holding the brush at a 45-degree angle toward the gums will clean bacteria and plaque from the tooth surface and the gum line. And don’t forget the chewing surfaces and the insides of the teeth. When your child begins brushing on her own, coach her as she learns the best way to clean all the surfaces of her teeth.

Easy does it

Teeth and gums should be massaged, not scrubbed. Brushing too hard can damage not only tender gum tissue, but even your child’s enamel.

Learn to let go

No matter how comfortable and appealing the brush, after three or four months, it’s time for a change. Frayed bristles don’t clean as effectively, and making up for it by brushing harder isn’t the answer (see above). Also, toothbrushes can build up quite a collection of bacteria over time (see below), so a fresh brush is a must!

Everything in its place

A toothbrush should dry thoroughly between uses without touching other brushes. Placing a brush in a plastic container doesn’t let it dry and encourages bacterial growth. And a toothbrush needs its own space—touching toothbrush heads means sharing toothbrush bacteria. The best way to keep toothbrushes as dry and as germ-free as possible is to store them upright, without touching other brushes, in a clean, well-ventilated area.

Rinse and repeat

Your child should rinse his toothbrush before and after using it, and be sure to rinse his mouth as well. That should get rid of any leftover food particles brushing has removed.

Finally, keep up the good work! As you teach your child proper brushing techniques, and make sure she uses them as she grows, you are preparing her for a lifetime of great checkups with Dr. Maryam Azadpur at our Simsbury, CT office. Give yourself a gold star—you’ve earned it!

Happy Fourth of July

July 1st, 2020

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large scale gatherings to concerts, fireworks displays, and smaller scale celebrations among family and friends. For some people, July 4th is synonymous with baseball, while for others it is all about the beach of barbecues. However you celebrate, you can be sure that red, white, and blue is visible everywhere throughout the area.

The Beginnings of Fourth of July Celebrations

Although it wasn't officially designated as a federal holiday until 1941, the actual tradition of celebrating Independence Day goes back to the time of the American Revolution (1775 – 1783). At the time of the American Revolution, representatives from the 13 colonies penned the resolution that ultimately declared their independence from Great Britain. The continental congress voted to adopt the Declaration of Independence on July 2nd of 1776. Two days later, Thomas Jefferson's famous document that is now known as the Declaration of Independence, was adopted by delegates representing the 13 colonies.

First States to Recognize the Fourth of July

In 1781, Massachusetts became the first state (or commonwealth) whose legislature resolved to designate July 4th as the date on which to celebrate the country's independence. Two years later, Boston became the first city to make an official designation to honor the country's birth with a holiday on July 4th. In that same year, North Carolina's governor, Alexander Martin, became the first governor to issue an official state order stipulating that July 4th was the day on which North Carolinians would celebrate the country's independence.

Fun Facts About the Fourth of July

  • The reason the stars on the original flag were arranged in a circle is because it was believed that would indicate that all of the colonies were equal.
  • Americans eat over 150 million hot dogs on July 4th.
  • Imports of fireworks each year totals over $211 million.
  • The first “official” Fourth of July party took place at the White House in 1801.
  • Benjamin Franklin didn't want the national bird to be the bald eagle. He believed that the turkey was better suited to the coveted distinction. John Adams and Thomas Jefferson disagreed with him, and he was outvoted, so the bald eagle became the official bird of the United States.

For many, the tradition is something entirely different. Along the coastal areas of the United States, people may haul out huge pots to have lobster or other types of seafood boils. Others may spend the day in the bleachers at a baseball game, or at a park, cooking a great traditional meal over an open fire. No matter how or where you celebrate, one thing is certain: all Americans celebrate July 4th as the birth and independence of our country.

Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry wish you a safe and happy Fourth of July!

Periodontal Disease in Adolescents

June 24th, 2020

Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry know that periodontal disease isn't something exclusive to adults. It can affect adolescents as well. Gingivitis, which is a milder form of periodontitis, is a form of periodontal disease, and a warning that more serious problems may arise. Untreated gingivitis can develop into full-blown periodontitis.

The American Academy of Periodontology (AAP) explains that research proves that younger people may develop more severe forms of gingivitis. Gingivitis is linked to periodontal disease. Children and adolescents who have type 1 diabetes or immune deficiencies are more likely to suffer from periodontal disease.

There are three types of periodontal diseases Dr. Maryam Azadpur and our team see in children and adolescents.

Chronic gingivitis

Parents may suspect that their adolescent has chronic gingivitis if he or she shows or complains of symptoms such as redness, swelling, or bleeding gums. Early treatment may prevent gingivitis from developing into a more severe form of periodontal disease.

Aggressive and/or chronic periodontitis

Once called adult periodontitis, the term chronic replaces “adult” because periodontitis can occur in people in their early teenage years, and progress throughout their teens. Chronic and aggressive periodontitis primarily affects incisors and first molars. One of its distinguishing characteristics is bone loss. Curiously, patients who suffer from this form of the disease have minimal dental plaque on examination.

Generalized aggressive and chronic periodontal disease

This form of periodontal disease has many of the same characteristics of the chronic and aggressive form, but this more severe type of the disease affects the entire mouth. Symptoms include major plaque and calculus accumulation, and inflamed gums.

In both forms of more severe periodontal disease, the overall gum structure may change. The severity of these changes may alter gum strength enough to loosen teeth, or even worse, cause them to fall out.

The success of any treatment is largely contingent on early diagnosis. Dr. Maryam Azadpur should conduct a thorough periodontal exam as part of an adolescent’s twice-yearly complete dental examinations.

The mouth is full of bacteria. Some of it is necessary for food digestion. Diseases are more likely to develop if bacteria travel to open places in the mouth, such as exposed gum pockets or cavities. Proper dental hygiene is essential for a healthy mouth, and a healthy mouth offers greater protection against painful dental diseases.

Be sure every member of your family has a complete dental exam and cleaning twice a year, and contact Dr. Maryam Azadpur when you or your young kids or adolescents complain of pain, sensitivity, or other oral problems. Early detection at our Simsbury, CT office leads to treatment of oral problems and prevents them from turning into serious periodontal disease and potentially irreversible problems.

Easing the Teething Blues

June 17th, 2020

Every moment of your baby’s first year of life is precious, since every day your child grows a little, develops new skills, and discovers new things. Most of it is wonderful, but parents don’t like to see their babies in pain. That’s why teething can be such a hard experience. However, you can take steps to make it easier for you and your baby.

What to Expect

Most babies begin teething around the age of six months, when the lower central incisors start to appear. Shortly after this time, the upper central incisors poke through, followed by the lateral incisors, first molars, canines, and second molars. Unfortunately, you’ll probably know that your baby is teething not because you see these teeth come in, but because your baby will be in discomfort. These are some of the signs to watch for when you’re expecting your baby to begin teething.

  • Tender and sore gums
  • More drooling than before
  • Being crankier than usual
  • Chewing on hard objects

What You Can Do

As a parent, you want to do everything you can to make your child more comfortable. These are some approaches that Dr. Maryam Azadpur and our team recommend:

  • Take a clean moistened wash cloth or use your own washed finger to rub your baby’s gums and provide relief due to the pressure.
  • Provide a firm rubber teething ring for your baby to use, but don't use the type that is filled with liquid.
  • Use a bottle. A bottle filled with cold water can be soothing. Don’t give your baby formula, milk, or juice constantly because the sugar can cause tooth decay.
  • Medications can help for extreme crankiness. Infant Tylenol is an example, but it’s best to check with your pediatrician before giving your baby medications.

You might also want to take special care to dry the drool. It’s not just to keep yourself and your baby dry. Keeping your baby’s skin dry can help prevent irritation.

When to Visit Us

Once your child’s first tooth comes in, it’s time to start thinking your baby’s first trip to our Simsbury, CT office. The American Dental Association suggests that you bring your child to the dentist within six months of the appearance of the first tooth, or at about one year of age. Dr. Maryam Azadpur can do a quick check for tooth decay, and we’ll make sure you know how to take care of your child’s new teeth.

COVID-19 Office Update

June 11th, 2020

We at Simsbury Pediatric & Adolescent Dentistry are committed to the safety and well being of all our patients, their families, and our team. As we have mentioned in our previous communications with you, due to current COVID-19 pandemic as well as new regulations and mandates by CDC, ADA, and CT Department of Health, many limitations have been placed on the operation of dental offices. We like to share with you our new procedures and protocols:

Our schedule is now staggered to promote social distancing, and as a result, our capacity to accommodate our patients has decreased significantly compared to before the pandemic. We ask for your patience and understanding as we do our best to accommodate your child/children. Therefore, all appointments made before the pandemic are being rescheduled. Please do not come in for any appointments that were previously scheduled pre pandemic.

We have implemented an updated procedure to clean, disinfect, and sanitize treatment rooms. This procedure is more thorough, but also more time consuming. It combines our original stringent sanitation routine with UVGI (Ultraviolet Germicidal Irradiation) to disinfect the surfaces in each treatment room and utilizes air purifiers with HEPA filters to clean and circulate the air in each room.

In addition, our clinical team will look different. In accordance with the new regulations, all of our staff will be wearing fluid-resistant gowns, N95 mask, surgical mask, hair cover, goggles, face shields, and gloves.

If you or your child/children have any symptoms of respiratory illness, please reschedule your child’s appointment. Symptoms may include, but are not limited to, cough, body aches, sore throat, and fever.

Upon arrival for your appointment, please call from your car before entering the building and please wear a mask upon entering the office. Additionally, only one parent/adult should accompany the patient.

To protect against the spread of the virus, we are working hard to get your check-in and checkout process as touchless and paperless as possible. The COVID-19 screening form is a new mandate that must be filled out and submitted 24-48 hours prior to your child’s appointment so we can review it. In order to facilitate this process, we are requiring that all families set up Patient Account Access.
The steps to set up Patient Account Access are as follows:
Go to our website, www.simsburychildrensdentistry.com
Click on “Patient Login”
Follow the steps illustrated on the webpage to create your online account.

Account access requires administrative approval which may take up to 1-2 business days so it is imperative that you set this up as soon as possible. You must create your account before any appointments will be scheduled. Once your account is created and approved, you will be able to submit the COVID-19 screening form, as well as medical and financial forms electronically. Again, this form will be required 24-48 hours in advance of your child’s appointment or your child will not be seen.

All follow up and treatment appointments will be scheduled on an individual basis by a team member who will call you to discuss dates, times, and treatments.

We look forward to seeing you again, and are happy to answer any questions you may have about the steps we are taking to keep you, your child, children and our team safe in our practice.

Regards,

Maryam Azadpur, D.M.D. & Simsbury Pediatric & Adolescent Dentistry Team

Make Brushing With Your Child Fun!

June 10th, 2020

It’s no secret that kids and adults have different priorities: your duty is to raise a happy, healthy child, but your little one’s only priority may be to have fun. When it comes to brushing teeth, it can be hard to combine a healthy habit with having fun. You might fear it can’t be done, but with a little creativity, brushing time can be a great experience for both of you!

Make It a Party

Brushing time doesn’t have to be a chore when you throw a little party! Get Mom and Dad together so the whole family can brush their teeth at the same time.

Let your child choose a song to dance to while you all brush for the required two minutes. Your son or daughter may grow to love this silly routine, especially when the parents are clearly dedicated to brushing their own teeth as well.

Big Kid Decisions

Kids love the responsibility of making “big kid” decisions. Keep a variety of toothbrushes, colors of floss, and toothpaste flavors on hand so they can choose something “new” each time they brush, just like when they visit our Simsbury, CT office.

Not only can this help them grow more comfortable with the idea of seeing the dentist, but they’ll love having the responsibility of picking what would be fun at brush time.

Practice Makes Perfect

It’s true that the only way to get better at something is to practice, practice, and practice. Have your child practice brushing on his or her favorite stuffed animal, and use that opportunity to teach your youngster how to hold the brush and use circular cleaning motions. Showing how you brush your own teeth can also be worthwhile.

There’s An App For That

Did you know there are lots of fun apps that encourage good brushing habits among children? Brands like Oral-B and Aquafresh have free apps you can download on your phone.

The child gets to select a character, scenery, and a song he or she would love to accompany the task of brushing. If you have a daughter, she might like to use the Tooth Fairy Timer, which allows her to pick her very own fairy as her brushing buddy.

The important things to remember when you seek to establish good brushing habits is to keep it fun and stay consistent with your routine. It may take some getting used to, but after a while your child will become familiar with brushing and might even look forward to the new dental routine.

Dental Fear in Children: Brought on by parents?

May 27th, 2020

A study conducted in Washington State in 2004 and another conducted in Madrid, Spain in 2012 both reported findings that support a direct relationship between parents’ dental fear and their child’s fear of the dentist.

The Washington study examined dental fear among 421 children ages 0.8 to 12.8 years old. They were patients at 21 different private pediatric dental practices in western Washington state. The Spanish study observed 183 children between the ages of seven and 12 as well as their parents.

The Washington study used responses from both parents and the Dental Sub-scale of the Child Fear Survey Schedule. The survey consisted of 15 questions, which invited answers based on the child’s level of fear. The scale was one to five: one meant the child wasn’t afraid at all, and five indicated he or she was terrified. The maximum possible points (based on the greatest fear) was 75.

Spanish researchers found a direct connection between parental dental fear levels and those among their kids. The most important new discovery from the Madrid study was that the greater the fear a father had of going to the dentist, the higher the level of fear among the other family members.

Parents, but especially fathers, who feared dental procedures appeared to pass those fears along to every member of the family. Parents can still have some control over fear levels in their children. It is best not to express your own concerns in front of kids; instead, explain why going to the dentist is important.

Dr. Maryam Azadpur and our team work hard to make your child’s visit at our Simsbury, CT office as comfortable as possible. We understand some patients may be more fearful than others, and will do our best to help ease your child’s anxiety.

Office Reopening - May 21st 2020

May 18th, 2020

Happy May from Simsbury Pediatric & Adolescent Dentistry. We are excited to announce our office will open again starting May 21! Please note: In order to allow for social distancing, as well as our new room turnover protocols, all patients will be contacted prior to their appointment for confirmation and prescreening. They should not come in unless they have been contacted by one of our team members.

The appointment procedure will look a little different. The day before appointments, all parents will need to answer prescreening questions regarding general health, recent travel, etc. of both themselves and their child. On the day of the appointment, please plan to arrive early for health screening and temperature checks. We kindly ask you to wear masks.

Simsbury Pediatric & Adolescent Dentistry is doing everything we can to ensure the continued safety and health of both our team and our patients. Our team, both clinical and front desk, will add additional PPE on top of what they wear currently. Every team member will be screened prior to each workday to ensure they are healthy. All extraneous items such as toys and stickers will be removed from operatories. Patients and parents/guardians will be asked to wait in their cars until a team member comes out to escort them into the office.

In addition to the high level of safety and sanitation we have always employed, the following practices will also be in place:

• Our office will communicate with you beforehand to ask some screening questions. You’ll be asked those same questions again when you are in the office.
• We have hand sanitizer that we will ask you to use when you enter the office. You will also find some in the reception area and other places in the office for you to use as needed.
• Parents and children over 2 should come in wearing a mask. If they don’t, one will be provided that they should wear while in the office.
• Only one parent or adult will be able to accompany the patient and we ask for no siblings be brought unless they have an appointment as well. We will try to schedule families together whenever possible.
• You may see that our reception area will no longer offer magazines, children’s toys, beverage station, and so forth, since those items are difficult to clean and disinfect.
• Appointments will be managed to allow for social distancing between patients. That might mean that you’re offered fewer options for scheduling your appointment.
• We will do our best to allow greater time between patients to reduce waiting times for you, as well as to reduce the number of patients in the reception area at any one time.

During the time away from the office the team at Simsbury Pediatric has stayed active both mentally and physically with a variety of engaging activities. We’ve all stayed connected with family, friends, and each other. We’ve also taken the time to declutter spaces, listen to music, take walks, stay away from the 24-hour news machines, be kind to others, read, catch up on shows on TV, home improvement projects, planting flower and vegetable gardens, practice yoga, take vitamins and probiotics, going for hikes, get into photography more, play with pets, and finish puzzles!
Due to social distancing, many people have cooked and baked more than ever! Some of the foods our team has cooked up include gluten-free, vegan, grain-free chocolate chip cookies, and tofu and okra stew with Cajun coconut sauce.

This time has been so challenging for many of us but it’s important to find the silver lining. For us, knowing that our families and friends are staying safe and healthy, connecting with supportive neighbors, and having a return to work date is continually lifting our spirits and making us thankful! Once social distancing measures end, we can’t wait to go visit our families in person and give them huge hugs!

Simsbury Pediatric & Adolescent Dentistry looks forward to serving the health and well-being of our community once again.

Gum Disease and Your Child

May 13th, 2020

At Simsbury Pediatric & Adolescent Dentistry, we know that unfortunately, gum disease can exist in your child’s mouth without you even knowing. In fact, your child may be suffering from the beginning stages of periodontal (gum) disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s critical to watch for the warning signs in order to prevent the disease from growing worse!

If your child is experiencing any of the following symptoms, you may want to consider scheduling an appointment with Dr. Maryam Azadpur as soon as possible:

  • Gums that are red or swollen
  • Gums that feel tender
  • Gums that bleed easily during brushing or flossing
  • Gums that are receding
  • Persistent halitosis (bad breath)
  • Loose teeth
  • Any change in the way teeth come together in the biting position

If your child is experiencing these symptoms, schedule an appointment right away by calling our Simsbury, CT office. Dr. Maryam Azadpur and our team can diagnose the problem and begin treatment to save your child’s teeth!

Our team at Simsbury Pediatric & Adolescent Dentistry looks forward to seeing you!

Wishing all our moms a happy Mother’s Day!

May 6th, 2020

"Motherhood: All love begins and ends there." - Robert Browning

We would like to take this moment to thank all the great moms out there for being so great during their child’s visits to Simsbury Pediatric & Adolescent Dentistry. Whether it’s driving their kids to regularly scheduled appointments or for “being there” while their child is in treatment, the moms who come to our office are all stellar individuals, so Dr. Maryam Azadpur and our entire team would like you to know that we appreciate you all!

Happy Mother’s Day and enjoy your special day!

Five Tips for Taking Tots to the Dentist

April 29th, 2020

Toddlers are notoriously balky about strangers. But their first dental visit should not be cause for fear and tears. Nor should you assume that getting your toddler to Simsbury Pediatric & Adolescent Dentistry is going to involve a full-blown tantrum or Mafia-style bribery. “Honey, don’t worry. We’ll go get ice cream after…” sort of defeats the purpose of making that first dental appointment.

These five tips will make your toddler’s trip to see Dr. Maryam Azadpur as fun as a stop at an amusement park.

1. Before you make a dental appointment for your child, take him or her on a ride-along to one of your dental appointments. Let your son or daughter experience the office and get the lay of the land. Toddlers don’t like surprises. But if your little one is already familiar with the big chair that goes up and down, the next time he or she will have no problem taking a seat.

2. About the big dental chair … well, it’s really an amusement park ride. See how it goes up and down? Toddlers love games, and turning the trip to the dentist into a game is among the oldest (and most successful) tricks in the parent playbook.

3. Positive reinforcement is a good thing. That's why Dr. Maryam Azadpur and our staff hand out cool toothbrushes or stickers to children after their appointment. A fun-colored toothbrush with a suction bottom is a good incentive to come back for another cleaning.

4. Timing is everything. Don’t take your child to the dentist an hour before the daily nap. Make the appointment with your child’s schedule in mind. This increases the chances of success.

5. A few days before the scheduled appointment, start reading your toddler bedtimes stories about what happens at the dentist. Dora the Explorer’s Show Me Your Smile, written by Christine Ricci, is a popular dental story that your child might relate to.

Every Day is Earth Day

April 22nd, 2020

During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

  • Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
  • Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
  • Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
  • Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Simsbury Pediatric & Adolescent Dentistry wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

Considerations When Picking the Right Mouthwash

April 15th, 2020

A solid oral health routine begins with daily brushing, flossing, and rinsing. Without a consistent oral health regimen, you may begin to experience tooth decay and bacterial infections. Few patients ask Dr. Maryam Azadpur about different mouthwash options, so we’ve put together a list of the conditions that mouthwashes can treat. This should help you decide which oral rinse would be best for you.

Gum Health

Antiseptic mouthwashes reduce large amounts of bacteria on and near the gum line and generally help to decrease your chances of developing gingivitis. The key ingredients of antiseptic mouthwashes are antibacterial and antimicrobial items. Antiseptic mouthwash is a preferable option if you are concerned about the general gum health of your mouth.

Fluoride

Fluoride is a great tool for preventive tooth decay treatment. It prevents tooth decay and is great for oral health in general because it kills germs that can live in your mouth. Fluoride also builds stronger teeth. If you’re a bottled water drinker, Dr. Maryam Azadpur may recommend that you purchase a simple fluoride rinse to use after brushing.

Bad Breath

Fluoride mouthwash can be used to fight any bad breath issues you may be facing. It’s designed to combat any bacteria that might be building up in your mouth. Most mouthwashes will help eliminate bad breath, but some are specifically designed to address this difficult problem. If you feel as though this might be turning into a chronic problem, please contact Dr. Maryam Azadpur to discuss other options that would be effective for treating your symptoms.

American Dental Association (ADA Approval)

The ADA reviews all mouth rinses for safety measures and to prove effectiveness. Any mouthwash approved by the ADA has met strict guidelines according to whether the manufacturer’s claims are supported with scientific evidence. If you’re looking for a quality mouthwash, look for one that has the ADA seal of approval to ensure you have a great rinse for your mouth.

Considerations

When you’re trying to decide which mouthwash to pick, contact our Simsbury, CT office or ask Dr. Maryam Azadpur during your next appointment. If you experience a burning sensation in the soft tissues of your mouth, be sure to discontinue use immediately. Avoid letting children under age six use a mouth rinse, and be sure to keep all mouthwashes out of the reach of children, because they contain alcohol and other substances that could be harmful.

COVID-19 Office Updates

April 9th, 2020

Hello from Simsbury Pediatric Dentistry. Our office is currently closed and we anticipate a reopening date in early May, pending information and updates from the federal and state authorities, as well as the CDC, CDSA, and ADA. If your loved one is experiencing a dental emergency, please call our main office number at 860-658-7548. Dr. Azadpur will return your call and speak with you directly. We will hopefully start rescheduling patients starting on April 22. Be sure to look for updates on Facebook, Twitter, Instagram, and our website as this situation constantly is evolving.
Make sure you and your loved ones are keeping up your dental health routine while we are stuck at home!

Dr. Azadpur and our team recommends brushing your teeth twice a day and flossing at least once a day. Be sure to stay away from sugary and sticky sweets as much as possible. A healthy diet makes for a healthy smile. Remember to stay hydrated as well. Reach for water as your first drink of choice.

While spending more time at home, our team is keeping busy by a variety of different activities; cleaning out closets, reorganizing shelves, donating or giving away books, keeping up our social media presence, reading books, watching movies, and playing games with family. Our dental assistant, Lilly, finished redoing her dining room and our marketing director, Shari, is practicing her chorus music. Susan, who you have probably seen at the front desk, is power washing her deck and taking walks by the lake near her house while Cindy, our hygienist, is making videos and taking pictures. Jill, our Financial coordinator, (besides keeping up with the finances at work) is helping her children with distance learning. Emily, another front desk staff member, is learning cross stitching.

To stay connected while social distancing, the team video chats with loved ones. We also work on home projects, take walks, and reconnect with old friends. To stay connected as a team, we have a group text chat for the office to keep each other laughing with funny pictures, jokes, and posts. Through this we have been able to share our home projects, our concern and joys, and it has allowed us to stay connected to each other. Some of us have families at home while others are on their own. We check in with each other throughout the day. It has really brought us closer together as a team.

It’s important to remember we will come through this and eventually life will resume, albeit with some new normals in place. In times of stress and uncertainty, there are always people willing to step up and lend a hand. As Fred Rogers said, "Look for the helpers." We are grateful for all the blessings of family, friends, and faith in our lives. As a dental office, we contribute to the well-being of our community and are looking forward to seeing our patients and their families again soon.

Stay safe, stay home, save lives. We can’t wait to see you in our office again soon!

Infant Teething Remedies: What Might Help—And What to Avoid

April 8th, 2020

Some lucky babies wake one morning displaying a brand new tooth to the complete surprise of their unsuspecting parents! But your happy baby is irritable and drooling. Or your hearty eater doesn’t feel like finishing her food. Perhaps she finds it hard to go to sleep when she’s usually nodded off before you finish the first lullaby. A small number of children suffer little or no discomfort teething, but for the majority of babies who do, here are some helpful ways to ease their teething pain.

  • Massage--Rubbing your baby’s gums with a clean finger or piece of gauze—gentle pressure is all you need. And do be careful of your fingers once those teeth start coming in!
  • Chewing—there are many colorful and easy to grasp teething toys available, including BPA-free models.
  • Cool Relief—Cool a solid teether in the refrigerator to help ease discomfort. Placing a teething ring in the freezer is not recommended, as extreme cold can be damaging to little mouths and gums.
  • Comfort Food—If your baby is eating solid foods, try cold applesauce or other purees.
  • Skin Care—Drooling is often part of the teething process, but try to keep your child’s face free from rash and chaffing by wiping with a clean cloth when necessary.

And while you are trying to keep your baby comfortable, also be sure to keep her safe!

  • Know what your baby is putting into her mouth. All teething items should be non-toxic and free of harmful chemicals. Teethers filled with fluids may break or leak, so a solid toy is best.
  • Make teething items size-appropriate. Avoid anything small or breakable that might present a choking hazard.
  • Over-the-counter gels and liquids containing benzocaine, meant to reduce pain in the gums and mouth, may on rare occasion lead to serious health conditions in small children. Always check with Dr. Maryam Azadpur or your pediatrician before buying an over-the-counter teething medication for your baby.

For many babies, teething can be a long and sometimes difficult process. If there is anything we can do to help you and your baby in this journey, please give our Simsbury, CT office a call.

April is National Facial Protection Month

April 1st, 2020

The Importance of Facial Protection

Americans from all walks of life should mark April as National Facial Protection Month on their calendars. The American Association of Pediatric Dentistry, Academy for Sports Dentistry, American Academy of Pediatric Dentistry, and American Association of Oral and Maxillofacial Surgeons have combined forces to sponsor this annual campaign, which aims to educate and remind us of the importance of protecting our face and teeth against impacts and injuries.

Wearing a helmet can save your life and prevent devastating physical damage in a variety of situations, from playing football to riding a bicycle. According to the American Association of Oral and Maxillofacial Surgeons, helmets reduce the risk of various head injuries by as much as 85 percent. Whether helmet laws apply in your area or not, Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry want you to make sure you and your loved ones wear helmets with the appropriate safety ratings for specific activities. (A sticker on or inside the helmet will usually indicate this rating.) Helmets can also help save your teeth if they come with an attached faceguard, an essential addition for football players and others involved in contact sports.

Preventing Dental Injuries

A mouthguard can protect you against a variety of dental injuries, such as cracked, broken, or knocked-out teeth. The American Dental Association states that mouthguards play an essential role in preventing up to 200,000 dental injuries each year, and many states mandate their use for sports activities such as football and hockey. The Academy for Sports Dentistry warns, however, that these mouthguards must be custom-fitted as precisely as possible to prove effective. Have a professional-quality mouthguard molded and fitted by our team at Simsbury Pediatric & Adolescent Dentistry for better protection than a generic store-bought or “boil-and-bite” variety can offer. These cheaper versions tend to wear out quickly, interfere with proper breathing, and provide uneven degrees of cushion against impacts. Always have a fresh mouthguard fitted for each new sports season.

Choose the right combination of helmet, faceguard, and mouthguard to protect your teeth and face this April, and tell your friends to do the same! To learn more about mouthguards, or to schedule an appointment with Dr. Maryam Azadpur, please give us a call at our convenient Simsbury, CT office!

Spring has Arrived

March 30th, 2020

Warmer days are just around the corner for Simsbury Pediatric & Adolescent Dentistry! We are excited for some springtime freshness but we “spring clean” year round to stay organized.  Here in the office, we go through files regularly, maintain our stockrooms, store previous years' paperwork, recycle old magazines, replace worn out toys and books, and look for new wall decorations. At home, we go through closets and get rid of unneeded clothing (recycle, donate, toss), clean out the refrigerator, reorganize the linen closet, go through the pantry and throw away old and expired food, open and clean windows, clean out flower beds, and put away winter clothes and other items like shovels, boots, sleds, etc. 

To transition into a new season our office has new quarterly promotions, updated decor (no more snowflakes!), a budget review, upcoming sponsored community events,  and an office wide "Good Health" challenge. Our team can't wait to participate in Relay for Life in May and a few other upcoming community events. Curious to learn more about the community events we are involved in? Ask us the next time you’re in the office!

We have a few recommendations for patients wanting to set new oral health goals for themselves this season. We suggest eating healthy foods and avoiding sugary and sticky sweets. Drinking more water can aid in washing away remaining food particles in your teeth and mouth as well as keep you hydrated! 

We hope you have a happy and healthy March! We can’t wait to see you in our office again soon. 

 

My child has canker sores! How can I help?

March 25th, 2020

According to the American Association of Pediatric Density, roughly one in five children suffers from canker sores. Canker sores are small sores that appear inside the cheeks, on the lips, on the surface of the gums, and under the tongue.

Even though, canker sores are not contagious, they do tend to run in families. There are several reasons your child may be suffering from canker sores including:

  • Children who have Vitamin B12, iron, and folic acid deficiencies tend to get canker sores more often than children who have normal levels of these vitamins and minerals.
  • Children who suffer from food allergies are also at a higher risk for developing canker sores. It’s difficult to determine what your child may be allergic to. If you feel strongly that the canker sores are related to an allergy, then a visit to an allergist is highly recommended.
  • Biting their lip or cheek can also result in a canker sore.
  • Any injury to mouth, where the skin breaks can cause a canker sore.
  • Brushing their teeth too hard can also be a problem.
  • Your child may be sensitive to an ingredient in their toothpaste. Try switching toothpastes and see if it makes a difference.
  • Emotional disturbances and stress are also factors to consider.

If your child has frequent canker sores a visit to our Simsbury, CT office will be beneficial. Canker sores are painful and usually last about 14 days. Dr. Maryam Azadpur may recommend one or a few of the following treatment options:

  • Avoid food that is acidic, salty, and spicy.
  • A toothbrush with soft bristles may be helpful.
  • Avoid mouthwash and toothpaste that contain SLS.
  • Do not feed your child foods that they may be allergic to.

Canker Sore Remedies

  • Eating yogurt that contains Acidophilus will relieve the pain and help the canker sore heal faster.
  • Put one teaspoon of baking soda in an eight-ounce glass of lukewarm water. Have your child gargle and swish it around his or her mouth several times a day. Not only does this remedy relieve the pain, the canker sore could be gone in as little as 24 hours.
  • Place a wet tea bag on the sore and hold it there for a few minutes several times a day. This remedy will help with the pain and quickly heal the sore.
  • Camphor, Benzocaine, Lidocaine, and Orajel are over-the-counter medications that can help.

If you have questions about your child’s canker sore, contact Dr. Maryam Azadpur to schedule an appointment.

Dental Emergencies in Children

March 18th, 2020

Dental emergencies are bound to come up when you have young children. Dr. Maryam Azadpur and our team want to you to be prepared in case you run into a difficult situation. Problems can vary, from minor gum irritation to knocked-out teeth. Take a look at the different possibilities and how you can handle them.

Teething

Depending on the age of your child, there are common things to watch for when it comes to his or her teeth. Starting from a young age, your son or daughter may experience teething pain. This starts at about four months and can last up to three years.

Teething may cause your little one to become irritable and more prone to drooling due to tender gums. This is very common in young children who are teething, and can be alleviated by giving them a cold teething ring or by rubbing their gums with your finger.

Teething pain is as normal as your child’s first set of teeth falling out. On the other hand, if a baby tooth is knocked out in a forceful accident, make sure you bring him or her into our Simsbury, CT office to check that other damage hasn’t occurred in the mouth. On occasion, permanent teeth may grow in before baby teeth have fallen out. This may not cause any discomfort, but Dr. Maryam Azadpur should make sure the teeth are growing in properly. Catching teeth that are coming in incorrectly can prevent issues from arising in adulthood.

Gum Issues

If you’ve noticed your child’s gums bleeding often, this could result from a number of things. Bleeding gums may be an early sign of periodontal disease, which is caused by poor oral hygiene when it appears in children. Excessive gum bleeding can also occur when children brush their teeth too hard, or suffer an injury to their gum tissue.

If bleeding is continuous, rinse your child’s mouth with warm salt water and apply light pressure to the area. If you become concerned about the amount of blood, contact our Simsbury, CT office and we will schedule an appointment for your youngster as soon as possible.

Depending on what type of dental issue your child is experiencing, you should make sure to treat it quickly and properly. If you have questions or concerns about what you can do to help your son or daughter develop better oral hygiene habits, ask Dr. Maryam Azadpur for tips during your next appointment.

Don’t forget: As a parent, you can provide the best education to your children on the importance of proper oral hygiene by setting a good example. 

Go Green for St. Patrick’s Day

March 11th, 2020

Millions of people, around Simsbury, CT and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Dr. Maryam Azadpur thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from Simsbury Pediatric & Adolescent Dentistry!

Good Nutrition Leads to Healthy Mouths

March 4th, 2020

At Simsbury Pediatric & Adolescent Dentistry, we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. One of the most common ways we recommend to boost your oral health is by improving your diet, because you (and your mouth) truly are what you eat. A healthy diet can lead to a healthy mouth and body, while an unhealthy diet can lead to the exact opposite.

The Role Nutrition Plays

While diet is not the only factor that leads to periodontal disease, studies suggest the disease may be more severe among patients whose diets lack essential nutrients. Poor diets will generally lead to a weaker immune system, leaving your body susceptible to all kinds of ailments, including periodontal disease.

A Well-Balanced Approach

There is no “magic” diet that we can recommend to improve your oral health, but the most important thing is to seek a well-balanced approach in your eating. While fad diets that emphasize one food group over another may help you lose weight in the short-term, they probably will not provide all the nutrients your body needs in the long run.

Meals should include a balance of lean meats or other healthy protein sources, colorful fruits and vegetables, whole grains, low-fat dairy, and healthy fats. Foods containing substantial amounts of sugar and salt should be consumed in moderation.

Soda and Sugar: A Dangerous Duo

Millions of gallons of soda are consumed every day in America, but sipping a cold soft drink can be very harmful to your teeth. Many of these beverages wear down the enamel that protects the teeth, which weakens and even destroys them over time. The American Beverage Association estimates that soft drinks account for almost 30 percent of all drink consumption in the U.S., averaging an annual total of about 50 gallons per person (up from only 20 gallons in the 1970s). For healthy teeth and a healthy body overall, try to limit your soda intake.

Sugar is another ubiquitous treat in our daily lives. When we eat sugar, naturally occurring bacteria in our mouths convert it to acids that attack tooth enamel. Consuming too much sugar can swiftly lead to tooth decay, cavities, and gum diseases like gingivitis. Most people do not even realize how much sugar they consume each day. It’s important to limit your daily sugar intake by reading the labels of all the food you eat, and sticking with natural food sources that are low in sugar, especially ones that minimize added sugar, such as fruits and vegetables.

If you have questions about your diet and how it may be affecting your oral health, talk to Dr. Maryam Azadpur about it. See you soon!

What should I use to clean my baby’s teeth?

February 26th, 2020

You might think babies don’t need to brush their teeth, especially when they don’t have any. But by starting good habits like brushing when your child is young, you can lay the foundation for them to continue those good habits into adulthood.

When do I start?

The best time to start brushing your baby’s teeth is before he or she has any. Develop the habit of wiping your baby’s gums with a wet, soft washcloth or gauze every day. There is no need to use toothpaste, just wrap the gauze or cloth around your finger, moisten it with a little water, and gently rub it over the gums.

This helps your little one get used to brushing while it eliminates bacteria in the mouth that can harm emerging teeth. You don’t need to apply a lot of pressure or even take very long: just a quick, gentle rub over the gums will do it.

What do I use?

When your child’s teeth begin to come in, you will need to switch from a cloth to a baby toothbrush. Find one that has a grip big enough for your hand, but a head that is small enough to maneuver easily in your infant’s mouth.

You don’t need to use any toothpaste until your son or daughter is about a year old. Even then, though, you’ll want to use just a tiny amount: about the size of a grain of rice. When your toddler is about two years old, you can use a pea-sized amount.

By around six years of age, your child will probably rinse and spit without your help. At that point, you may want to introduce a child-friendly fluoride mouthwash.

How do I do it?

Your child probably won’t be able to brush his or her teeth alone until about the age of five or six. This means that you will need to do it. To brush your child’s teeth, gently use the brush over all the teeth and gums, even areas where the teeth have not come in yet.

As your child grows and becomes more independent, you can allow him or her to hold the toothbrush while you guide your child’s progress. Make sure you talk to your child while you are brushing, and explain why you brush: what you are doing and how you are doing it.

In addition to regular visits with Dr. Maryam Azadpur, instilling good oral health habits in your child early on will ensure a lifetime of good dental health.

Simsbury Pediatric & Adolescent Dentistry’s Green Initiative

February 21st, 2020

Simsbury Pediatric & Adolescent Dentistry is pleased to announce the launch of a green initiative this month concerning plastic waste. Connecticut has eliminated single-use bags in stores last August and we wanted to do our part to help reduce plastic waste. We stopped handing out plastic bags at the end of visits and in their place now offer paper bags to patients who want them. Though most times, they don't want a bag at all. This is the culture here in CT now and we are proud to be part of it!
In addition to our elimination of plastic bags, we started a recycling initiative. Colgate has a recycling program in conjunction with TerraCycle. Here is the link to their website for those wanting more information: https://www.terracycle.com/en-US/brigades/colgate. We installed a dedicated collection bin and are handing out information to our patients about it. Kids will receive an "I recycled" sticker at the office.

Curious to learn more about both our green initiatives? Ask us the next time you’re in our office.

Dental Sealants for Baby Teeth?

February 19th, 2020

Perhaps you’ve heard your friends talking about dental sealants, and how well they prevent cavities. And as soon as your child’s permanent molars come in, you absolutely plan to make an appointment at our Simsbury, CT office for this treatment. But should you also be concerned with your child’s baby teeth? Could they benefit from sealants too?

Even though those beautiful baby teeth are going to be replaced with permanent teeth, they should still be protected. Primary teeth help with speech development, enable your child to develop proper chewing and eating habits, and serve as place holders so that permanent teeth can erupt in the correct place. That’s why you’ve been so careful to help your child brush and floss twice daily, and make regular visits to our office for exams and cleanings.

But some teeth are just harder to keep clean with regular brushing than others. Primary molars, just like permanent ones, have depressions and grooves on the chewing surfaces. These grooves collect bacteria and food particles that are hard for bristles to reach, providing a perfect opportunity for cavities to develop in those little molars.

Cavities are not the only problem which can affect primary teeth. Because baby teeth have thinner layers of protective enamel, a cavity can actually reach the pulp (the center of the tooth) more quickly, leading to pain and potential infection.

While baby teeth can be treated, with fillings, restorations, and even stainless steel crowns, preventing tooth decay is always our first, best choice. And dental sealants are recommended by the American Academy of Pediatric Dentistry and the American Dental Association as one of the most effective ways to prevent cavities in both baby teeth and adult teeth.

Dental sealants are safe and effective.  Sealants are thin coatings (usually a plastic resin or other dental material) that cover a molar’s grooves and depressions, making it impossible for bacteria and food particles to collect there. Applying them is a simple, pain-free process.

Each tooth will be examined first. If we find any signs of decay starting, we will gently treat that area before applying the sealant. After the tooth is cleaned and dried, an etching solution will be brushed on to the surface area being sealed. This etching roughens the surface so that the sealant will hold to the tooth more effectively. A thin coat of the sealant is then painted on and hardened under a curing light.

That’s all there is to it! Sealants typically last from three to five years, and some last even longer. Keep up your regular careful brushing and flossing, and we will monitor the condition of the sealants at each exam.

Talk to Dr. Maryam Azadpur about dental sealants. We’ll let you know if your child can benefit from the procedure even before those baby teeth give way to permanent ones. It’s never too early to prevent tooth decay!

Valentine's Day History

February 12th, 2020

Valentine’s Day is best known as a celebration of love in all its forms. Pink hearts, red roses, and cute greeting cards adorn every surface you see. What many people don’t realize is that the modern Valentine’s Day celebration arose from a religious holiday.

St. Valentine’s Day was originally celebrated as a religious feast day in honor of early Christian martyrs. Three martyrs named Valentine were honored: a priest in Rome, the persecuted bishop of Interamna (a town in central Italy), and a saint martyred in Africa. This saint’s day was celebrated throughout Christendom, although it was removed from the Roman Catholic Calendar of Saints in 1969.

The origin of Valentine’s Day as a holiday for lovers began with Geoffrey Chaucer in his 1382 poem “Parlement of Foules.” Chaucer wrote, “For this was on Saint Valentine’s Day, when every bird cometh there to choose his mate,” and the modern romantic holiday was born. William Shakespeare and other writers mentioned Valentine’s Day as a day of love.

Valentine’s Day as we know it came about in the early 19th century. In Victorian England, printers began manufacturing small numbers of cards with romantic verses, lace, ribbons, and other frills. Anonymous Valentine’s Day card were a popular way for young lovers to exchange romantic sentiments in an otherwise prudish time. As the 19th century progressed, printers began mass manufacturing Valentine’s Day cards. People in the United States give an estimated 190 million valentines every year, and up to one billion if you count children exchanging cards at school! With the rise of the Internet, Valentine’s Day e-cards have become a popular mode of communication, with millions of e-cards sent each year.

The other items associated with Valentine’s Day include chocolate and flowers. The tradition of giving chocolates has been around for decades, and Richard Cadbury created the first box of Valentine’s Day chocolates nearly 150 years ago. Today, purchases of chocolate total over $1 billion in the United States alone, with 35 million heart-shaped boxes sold each year. Loved ones also exchange flowers, with red roses being associated with Aphrodite, the Greek goddess of love. On Valentine’s Day itself, florists sell nearly 200 million stems of roses.

Although many people dismiss Valentine’s Day as a commercialized “Hallmark holiday,” it is beloved to couples and romantics across the United States and other countries. The team at Simsbury Pediatric & Adolescent Dentistry wants to remind all patients that no matter what your celebratory plans, February 14th can be a wonderful day to celebrate the loved ones in your life. Happy Valentine’s Day!

National Children’s Dental Health Month

February 5th, 2020

February is National Children’s Dental Health Month, and a perfect time for Dr. Maryam Azadpur to review some of the important steps in keeping your child’s smile healthy!

Your Baby

Early care is best! Even before teeth appear, the American Dental Association recommends gently wiping your baby’s gums with a clean, moist gauze pad or washcloth after feeding. When his or her first tooth arrives, it’s time to schedule your child’s first visit. Our office will be happy to answer any questions you might have about brushing tools and techniques. This is also an opportunity to check not only tooth health, but jaw and teeth development. Check your baby’s teeth regularly, and call us if you have any concerns.

Your Preschooler

By the time children are three, they will probably have all or most of their baby teeth. Brushing your child’s teeth twice a day with a soft-bristled, child-sized brush is a great model for when your child begins brushing on his or her own. And when teeth begin to touch, flossing your child’s teeth is recommended once a day as well.  Remember to schedule regular checkups at our Simsbury, CT office, and help make your toddler’s visit positive by reading books or watching videos about visiting the dentist, using playtime to practice things that might happen in the dentist’s chair (such as opening his or her mouth to count teeth), and planning visits during times your child is well-rested.

Your School-Age Child

Your child might be ready to take on brushing and flossing while you supervise, and there are many ways you can encourage both reluctant and enthusiastic brushers! The ADA recommends two minutes of careful brushing twice a day, or as directed by your dentist or physician. You can use these four important minutes to tell your child stories, listen to music, or brush together. Your child can help choose his or her toothbrush and toothpaste, or earn stickers for a brushing job well done. Stick to a routine for best results, and schedule regular checkups and cleanings to protect your child’s overall dental health. This is also an important age to check bite alignment, any potential orthodontic issues, and the possibility of sealants.

February might be the shortest month, but it’s a great time to consider your child’s life-long smile. If you have any questions or concerns, the team at our Simsbury, CT office is always happy to discuss them with you—any time of year!

Preventing Toddler Tooth Decay

January 29th, 2020

You do everything you can to protect your toddler with safeguards large and small. Installing that complicated car seat. Figuring out which sunscreen is best for delicate skin. Spending weeks childproofing your home. But all the work protecting your child is more than worth it because the rewards are so great. And one more everyday precaution that brings great rewards is protecting your toddler from tooth decay.

  • Start Early

The time to start your baby’s dental care is even before that first tooth arrives. Carefully wiping the gums with a clean, damp cloth after feeding gets your child used to the idea of brushing and removes bacteria that might irritate the gums as the teeth begin to erupt. As soon as those teeth arrive, gentle brushing with soft bristles will keep bacteria and plaque from causing tooth decay and gingivitis. We can recommend toothpastes formulated especially for toddlers and suggest the best ways to brush.

  • Mind The Menu

We know that sugary foods aren’t healthy for your toddler’s teeth. Bacteria in the mouth feeds on sugar, and a sugar-heavy diet results in more of the bacteria and plaque which cause cavities. But sugar is not the only food that is not tooth-friendly. For example, foods like citrus fruits and juices can also be a problem. Acidic foods can actually weaken enamel after eating and leave teeth more vulnerable to cavity-causing bacteria and plaque. We have suggestions for tooth-healthy snacks and the best times to brush after eating if you and your child indulge in a treat.

  • Don’t Misuse Bottles & Sippy Cups

Your toddler might still use a bottle at night or a sippy cup throughout the day. Juices and even milk contain sugar that increases the risk of cavities, and if your child goes to sleep with a bottle or cup, these liquids pool in the mouth overnight allowing bacteria to flourish.  If your toddler wants a drink at night or between meals, water is a much better option.

Those tiny teeth are important for so many reasons. They enable children to bite and chew efficiently, to pronounce sounds properly for speech development, and to save space for adult teeth so they erupt in the right place. Dr. Maryam Azadpur and our team recommend that your child visit our Simsbury, CT office after the first tooth comes in, and always by the first birthday. We will make sure your toddler’s teeth are developing as they should be and suggest ways to keep them cavity-free. Your toddler’s healthy, beautiful smile is a reward worth protecting!

Using Sippy Cups Successfully

January 22nd, 2020

Congratulations! Your child is beginning to leave her bottle behind and has started to use her first sippy cup. And the best training cup is one that makes the transition from bottle to cup an efficient, timely, and healthy one.

The Right Training Cup

While a “no spill” cup seems like the perfect choice for toddler and parent alike, those cups are designed much like baby bottles. The same valve in the no-spill top that keeps the liquid from spilling requires your child to suck rather than sip to get a drink. If your child’s cup has a top with a spout, she will learn to sip from it. Two handles and a weighted base make spills less likely.

When to Use a Training Cup

Children can be introduced to a sippy cup before they are one year old, and we suggest phasing out the bottle between the ages of 12 and 24 months. Use a sippy cup as the source for all liquids at that age, and only when your child is thirsty and at mealtime to avoid overdrinking. The transition from sippy cup to regular cup should be a swift one.

Healthy Sipping Habits

The best first option in a sippy cup between meals is water. Milk or juice should be offered at mealtimes, when saliva production increases and helps neutralize the effects of these drinks on young teeth. And don’t let your child go to sleep with anything other than water—falling asleep with a cup filled with milk, juice, or other sugary drinks means these liquids stay in the mouth overnight. Finally, while a sippy cup is convenient and portable, don’t let your young child walk and sip at the same time to avoid injuries.

When your child comes to our Simsbury, CT office for her first visit, please bring any questions you might have about training cups. We would be glad to share ways to make the move from bottle to cup both successful and safe!

Treatment and Diagnosis for Your Child’s Teeth Grinding

January 22nd, 2020

The habit of grinding teeth can be both painful and harmful for your children. If you discover that they are frequently grinding their teeth—a condition called bruxism—here is some helpful information on the problem, and how you can find help to put a halt to it.

How to Know if Your Child is Grinding

Sometimes, identifying a child that grinds teeth is as simple as checking in while he or she is asleep. At other times, you may not be able to readily identify the grinding problem. A few of the most common symptoms associated with bruxism include:

  • Frequent teeth grinding or clenching of the jaw (in some cases it may be more subtle; in others it may be loud enough that you can hear it)
  • Teeth that are worn down
  • Complaints of sensitive teeth
  • Pain or tightness in the jaw muscles, or an earache or other jaw pain
  • Frequent unexplained headaches

In most cases, if your children are grinding their teeth, they will do it at night. If the teeth grinding is a result of excessive amounts of stress, it may also happen during the daytime. Some of the most common reasons children grind their teeth involve:

  • Improper alignment of top and bottom teeth
  • As a response to pain, especially for tooth, jaw, or gum pain
  • Excessive stress, tension, or anger

Treatment Options for Bruxism

In many cases, children will grow out of the teeth grinding as their permanent teeth develop, replacing poorly aligned or painful baby teeth. If your child grinds his or her teeth more frequently, or you begin to notice significant damage, it may be more serious and need to be addressed before it causes more permanent pain or problems.

In some cases, our team may recommend that your child wears a protective mouthguard to prevent grinding, or work with a therapist or other specialist to develop awareness of the grinding. If the grinding is caused by stress or anxiety, it may be helpful for you to sit down and talk to your child each day about how she is feeling, and why, to help her work through the stress.

Teeth grinding can be a painful, problematic condition for some children. However, a combination of parental vigilance and frequent visits for regular checkups at our office can help. If you are concerned that your child may be grinding his or her teeth, and it could cause permanent damage before the child grows out of it, come talk to us about strategies for dealing with bruxism, and ways for you to help your child.

Common Emergency Care Visits: Toothaches or abscesses

January 15th, 2020

Dental problems do not always wait for normal office hours. Broken fillings or damaged teeth are common reasons for emergency treatment. Toothaches and abscesses can also require prompt attention. Dr. Maryam Azadpur can provide you with the information and treatment you need to prevent the problem from becoming worse. Emergency dental care is only a phone call away, 24 hours a day, seven days a week.

Abscess

An abscess is a bacterial infection, and will normally cause pain and swelling around the affected tooth and gum area. Antibiotics are not always necessary, but you should seek treatment quickly. Left untreated, an infection can spread and cause serious complications.

Toothache

There are many reasons that you may develop a sudden toothache. The cause of the pain may be a particle of food lodged between your tooth and gum line. One of the first steps you can take is to rinse your mouth with warm water. You may also try gently flossing the area to dislodge the particle. Do not continue flossing if bleeding occurs.

Toothaches can occur from a carie — a cavity in the tooth — or from a fracture. Sensitivity to heat or cold may also cause tooth pain. You should make an appointment to ensure that a minor problem does not become serious. We may recommend acetaminophen or another pain reliever to reduce the pain before your visit.

Additional tips and treatments:

  • If you have fractured a tooth, rinse the area with warm water to keep the surfaces clean. Apply a cold compress to the outside of your facial area to reduce swelling.
  • A tooth that has been knocked out should be kept moist, in a clean container, until you can receive treatment.
  • Do not apply aspirin directly on a damaged tooth or gum area as it can cause tissue irritation.
  • If you suspect that your jaw has been broken, go to an emergency room immediately.
  • If you have bitten or damaged your lips or tongue, rinse your mouth well with warm water. If bleeding continues, call us or seek other medical attention immediately.

Our team at Simsbury Pediatric & Adolescent Dentistry is ready to assist you when you have an emergency dental need. When you call, please provide us with as much information as possible so we can offer recommendations that will assist you until your appointment. Do not delay; emergency treatment is available and immediate treatment is the best course of action.

How to Care for a Teething Baby

November 19th, 2019

Every moment of your baby’s first year of life is precious, since every day your child grows a little, develops new skills, and discovers new things. Most of it is wonderful, but parents don’t like to see their babies in pain. That’s why teething can be such a hard experience. However, you can take steps to make it easier for you and your baby.

What to Expect

Most babies begin teething around the age of six months, when the lower central incisors start to appear. Shortly after this time, the upper central incisors poke through, followed by the lateral incisors, first molars, canines, and second molars. Unfortunately, you’ll probably know that your baby is teething not because you see these teeth come in, but because your baby will be in discomfort. These are some of the signs to watch for when you’re expecting your baby to begin teething.

  • Tender and sore gums

  • More drooling than before

  • Being crankier than usual

  • Chewing on hard objects

What You Can Do

As a parent, you want to do everything you can to make your child more comfortable. These are some approaches that our team recommends:

  • Take a clean moistened wash cloth or use your own washed finger to rub your baby’s gums and provide relief due to the pressure.

  • Provide a firm rubber teething ring for your baby to use, but don't use the type that is filled with liquid.

  • Use a bottle. A bottle filled with cold water can be soothing. Don’t give your baby formula, milk, or juice constantly because the sugar can cause tooth decay.

  • Medications can help for extreme crankiness. Infant Tylenol is an example, but it’s best to check with your pediatrician before giving your baby medications.

You might also want to take special care to dry the drool. It’s not just to keep yourself and your baby dry. Keeping your baby’s skin dry can help prevent irritation.

When to Visit Us

Once your child’s first tooth comes in, it’s time to start thinking about your baby’s first trip to our office. The American Dental Association suggests that you bring your child to the dentist within six months of the appearance of the first tooth, or at about one year of age. We can do a quick check for tooth decay, and we’ll make sure you know how to take care of your child’s new teeth.

 

Fresh Breath All Day Long: 5 Ways to Help Your Child to Avoid Bad Breath

October 21st, 2019

Kids love getting dirty: finger food, playing in puddles, creating mud pies, and clothes riddled with marker stains. Messes are part of childhood, but when it comes to oral hygiene, it is super important to keep teeth clean! In addition to brushing and flossing, here are some tips to keep your child’s breath smelling fresh all day long:

  1. Drink lots of water: The leading cause of bad breath is a dry mouth. Water washes away leftover food particles and can dilute any stinky chemicals or bacteria that may be sitting around.

  1. Snack on fruits and vegetables: The abrasive quality of fibrous fruits and veggies like apples, celery, pineapple, and carrots, helps to clean teeth and naturally scrub away bacteria. 

  1. Yogurt or cheese: The active bacteria found in cultured dairy, Streptococcus thermophilus and Lactobacillus bulgaricus, reduce bacterial compounds that cause bad breath! (Make sure to have unsweetened yogurt, because added sugars can have the opposite effect!)

  1. Herbs: Home garden? Let your child chew on herbs like mint, dill, or sage. Essential oils in the leaves naturally freshen breath.

  1. Sugar free gum: Any snack that increases the amount of saliva in your mouth acts as a natural mouthwash. Sugar free gum and candy contain xylitol, an artificial sugar, which the bad bacteria will cling to.

Pro tip: When deciding between mint or cinnamon, go with the latter! Although mint is good at masking smells, the essential oils in cinnamon are known to fight pesky bacteria!

Adding these habits to your child's daily routine will be a sure way of keeping bad breath away! Creating a daily oral health routine for your child is immensely important, because an achievable oral hygiene routine goes hand in hand with fresh breath and a healthy smile. 

Have any tips yourself? We'd love for you to share them with us next time you're in the office! 

 

Infant Teething Remedies: What Might Help—And What to Avoid

September 19th, 2019

Some lucky babies wake one morning displaying a brand new tooth to the complete surprise of their unsuspecting parents! But your happy baby is irritable and drooling. Or your hearty eater doesn’t feel like finishing her food. Perhaps she finds it hard to go to sleep when she’s usually nodded off before you finish the first lullaby. A small number of children suffer little or no discomfort teething, but for the majority of babies who do, here are some helpful ways to ease their teething pain.

  • Massage--Rubbing your baby’s gums with a clean finger or piece of gauze—gentle pressure is all you need. And do be careful of your fingers once those teeth start coming in!
  • Chewing—there are many colorful and easy to grasp teething toys available, including BPA-free models.
  • Cool Relief—Cool a solid teether in the refrigerator to help ease discomfort. Placing a teething ring in the freezer is not recommended, as extreme cold can be damaging to little mouths and gums.
  • Comfort Food—If your baby is eating solid foods, try cold applesauce or other purees.
  • Skin Care—Drooling is often part of the teething process, but try to keep your child’s face free from rash and chaffing by wiping with a clean cloth when necessary.

And while you are trying to keep your baby comfortable, also be sure to keep them safe!

  • Know what your baby is putting into their mouth. All teething items should be non-toxic and free of harmful chemicals. Teethers filled with fluids may break or leak, so a solid toy is best.
  • Make teething items size-appropriate. Avoid anything small or breakable that might present a choking hazard.
  • Over-the-counter gels and liquids containing benzocaine, meant to reduce pain in the gums and mouth, may on rare occasion lead to serious health conditions in small children. Always check with us or your pediatrician before buying an over-the-counter teething medication for your baby.

For many babies, teething can be a long and sometimes difficult process. If there is anything we can do to help you and your baby in this journey, please give our office a call!

How do I handle my child’s dental emergency?

August 29th, 2019

Kids are active, and with lots of activity comes the potential for mishaps. Before an emergency occurs, you’d be smart to stay informed about the problems your child may encounter.

Here are a few things you should keep in mind about teething pain, loose baby teeth, and other common dental issues.

Teething Pain

Discomfort while teething is common for babies from the time they are four months until they are about two and a half. Teething can cause drooling, tender gums, and irritability. To help relieve your child’s discomfort, gently rub his or her gums with wet gauze or offer a cold teething ring.

Loose Baby Tooth

It is normal for a child’s first set of teeth to become loose and fall out. If a tooth is knocked out by a forceful blow, however, you should make an appointment with our office to determine whether any damage may have occurred. You should also book an appointment if the baby tooth that’s on its way out develops a crack but doesn’t fully fall out.

Issues with Permanent Teeth

Sometimes, permanent teeth can come in before the baby teeth have fallen out. In this event, schedule an appointment with us even if your child does not report discomfort or pain. Our team will need to determine if the permanent teeth are coming in correctly to avoid problems later on.

Bleeding Gums

Bleeding gums can have multiple causes: periodontal disease, rough brushing, or an injury to the gum tissue. If your child experiences heavy bleeding, it’s vital to call our office immediately. Wash the youngster’s mouth with warm salt water and put gentle pressure on the area to soothe it before your appointment.

Our team is always here to address any concerns you may have regarding your child’s dental health!

Can children be at risk for developing periodontal disease?

August 12th, 2019

Our team hears this question a lot. While many people believe periodontal disease is an adult problem, studies have indicated that periodontal disease, also known as gum disease, as well as other serious infections such as gingivitis and periodontitis, are prevalent among kids and adolescents. First, let’s identify the differences between gingivitis, periodontitis, and periodontal disease.

Gingivitis

Gingivitis is a type of periodontal disease in which only your child’s gums are affected. Characterized by swollen and red gums that bleed easily, gingivitis causes an inflammation of the gums, and is the first stage and mildest form of periodontal disease. The good news is that gingivitis is often reversible. Treatment for gingivitis includes having your child come in for a professional teeth cleaning. It also includes daily brushing, which will help eliminate plaque from the surfaces of your child’s teeth. Your child should also get in the habit of flossing daily to remove plaque and food particles wedged in the crevices between his or her teeth.

Periodontitis

If left untreated, gingivitis can progress to periodontitis, the advanced stage of gum disease that can not only damage your child’s gum tissue, but also destroy the underlying bone which supports the teeth. Eventually, teeth can become loose and may have to be removed. In some cases, the bacteria from the ensuing infection may also be distributed to other areas of the body via the bloodstream.

Periodontal Disease

Periodontal disease is a chronic bacterial infection of the gums, periodontal ligament, and bone that surround and support your child’s teeth. Periodontal disease causes gums to become red, swollen, and tender, and can even cause the gums to recede (pull away) from the teeth. If left untreated, periodontal disease can lead to tooth loss.

Having persistent at-home oral care regimen is a critical step in your child’s fight against periodontal disease. But sometimes brushing and flossing are simply not enough. Having your child’s teeth cleaned twice a year, or as recommended, is crucial.

Early diagnosis of gingivitis, periodontitis, and periodontal disease can give you and your child peace of mind. If you are concerned your child is suffering from gum disease, we recommend that you give us a call. We look forward to working with you and giving your child a smile to last a lifetime!

Tips for Teaching Your Toddler to Brush Their Teeth

July 25th, 2019

Around two years old, your child may be ready to start brushing on their own. The transition is not always easy, but with these tips, your toddler will be brushing on their own in no time! 

  • Show them how it’s done. Before handing over full responsibility, encourage your child to watch in the mirror as you brush their teeth. Briefly explain what you are doing to keep their attention. 

  • Practice makes perfect! It can be helpful for your little one to practice brushing your teeth first. Not interested? Don’t be afraid to hold their hand and brush together the first couple of times.

  • Still not sure their teeth are getting completely clean? Offer to take turns brushing. Maybe they brush on their own in the morning and you brush for them at night. Give your child the ability to be autonomous while still getting a refresher each night of what brushing should look like.

  • Lead by example. Make brushing together a part of your morning and night routines. If they see you brushing, they will likely want to prove that they too are grown up and can brush their teeth.

  • Finally, make brushing fun! Oral hygiene should never be treated as a chore or a punishment. Have fun with it by playing music for two minutes instead of using a timer,  create a reward system for when your child brushes twice a day for a certain amount of time, or bring them shopping for a new toothbrush and toothpaste to make brushing more special.

With these tips, your toddler will be brushing on their own in no time. By instilling good oral hygiene habits now, you are ensuring a happier and healthier smile in their future.

Summer Sports and Mouthguards

June 17th, 2019

School’s out and you’ve emptied your gym locker until next fall. But while you’re stowing away the football gear, the basketball warm-ups, the field hockey sticks, and all the other equipment you’ve collected over the school year (that’s where that other shoe went!), be sure to keep one item handy: your mouthguard.

Team and contact sports like football, basketball, and wrestling aren’t the only potential dental dangers. In fact, almost any sport or activity can be made safer when you use your mouthguard.  While you’re keeping active and fit in the summer months, remember to look out for your smile.

  • Sports on wheels

Biking, skateboarding, rollerblading—it only takes one fall to make you realize that roads, sidewalks, and concrete are not ideal landing pads. If you do take a spill, using a mouthguard, along with your helmet, will help protect your teeth and jaw.

  • Court sports

Handball and tennis are not what we consider contact sports, but an unexpected bounce from a ball, or a completely unexpected backhand from your partner, can lead to dental injuries. Ace your workout and wear a mouthguard.

  • Water sports

A fall in the water can lead to a collision with your surfboard or water skis, and water polo often seems to be a game of stamina, accuracy and elbows. Wear your mouthguard on land and sea, and help reduce your chance of dental injury.

  • Team sports

Anyone who has played summer league baseball, softball or soccer knows that occasional contact with other players is pretty much a given. Cushioning your head, mouth, and teeth with a mouthguard will not only protect you, but keep you in the game—and your teammates will appreciate that!

If you already use a mouthguard, keep up the good work! If you don’t, talk to us about the importance of protecting your smile with a mouthguard. There are ready-made options available at drug stores and sporting goods shops. These will provide protection to your mouth and teeth, but can sometimes be bulky and uncomfortable and should never be used with braces. If you would like a mouth protector that provides the best fit and comfort, or if you wear braces, we can customize a mouthguard in our office that will be a perfect fit for your teeth and bite.

Whatever activity you choose, play it smart! Don’t gear up without your mouthguard, and you’ll greet next year’s classes energized, fit, and sporting a beautiful smile!

Are My Child’s Baby Teeth on Schedule?

May 31st, 2019

 

Your darling three-month old is crying and fussy—can she be teething already? Or, your happy baby boy has just celebrated his first birthday—with only one tooth in that beautiful, gummy smile. Is this normal? Probably! While baby teeth do typically erupt (come in) in the same order for all babies, and around the same time, there is still a lot of flexibility in the time it takes for a full, healthy smile to develop.

Baby teeth actually form before your baby is born, and those 20 teeth are there under the gums waiting to come out and shine. And even though there are no firm and fast dates for each of these primary teeth to erupt, it’s helpful to have a general overview of typical teething patterns so you know what to look forward to.

Incisors

These little teeth create a charming baby smile, and, if your finger has been in the wrong place at the wrong time, a very sharp one as well! That is because these tiny incisors are made to bite into foods. You might notice this when you introduce solid foods, even if the majority of your child’s “chewing” is done with her back gums. These teeth are the earliest to arrive.

  • Six to ten months old: The lower central incisors (bottom front teeth) are often the first to come in.

  • Eight to 12 months old: The upper incisors (8-12 months) are the next to show.

  • Nine to 13 months old: The upper lateral incisors on each side of the front teeth arrive.

  • Ten to 16 months old: The lower lateral incisors appear.

First Molars

Because these are larger teeth, babies often experience another bout of teething pain at this time. The large flat surface of each molar helps your child to chew and grind food, so he can handle a wider variety of foods and develop his chewing skills.

  • 13 to 19 months old: You can generally expect to see the upper first molars arrive.

  • 14 to 18 months old: The lower first molars appear.

Canines (Cuspids)

Fitting between the first molars and the incisors, the strong, pointed shape of the canine teeth allows your child to grip food and break it apart more easily.

  • 16 to 22 months old: The upper two canines make their way into the space between the incisors and the first molars.

  • 17 to 23 months old: The two lower canines appear.

Second Molars

By the age of three, most children have a full set of baby teeth.

  • 23 to 31 months old: The second pair of bottom molars start erupting—you are in the home stretch!

  • 25 to 33 months old: The upper second molars come in—completing that beautiful set of 20 teeth!

Baby teeth are extremely important, as our will tell you when you visit our office. They help your child eat and chew, develop face and jaw muscles, assist proper speech formation, and provide space for the adult teeth to come in properly. Now that your child’s smile is complete, keep providing him with the same care and attention you have been giving those little teeth since the arrival of the very first incisor.

It seems that so much of new parenthood is scheduling—when to feed her, when to put her to bed, how many hours between naps. But we soon find out that every baby is not on the same schedule, and the same is true for the arrival of their teeth. We should see your baby when that first tooth comes in, or by his or her first birthday. And if you ever have concerns at any time about your child’s teething schedule or teething delays, always feel free to give us a call.

Pediatric Dentistry Q&A

May 16th, 2019

Today, our team thought we would answer some of the most frequent questions about pediatric dentistry and oral health we hear from parents.

What constitutes a “healthy, balanced diet” for my child?

A healthy, balanced diet contains all the nutrients your child needs to grow, including one serving each of fruits and vegetables, breads and cereals, milk and dairy products, and meat, fish and eggs per day. Make sure your child limits snacking in between meals and limits how frequently they consume food or beverages that contain sugar, which is known to cause tooth decay. Besides pastries, cookies, and candy, sugars are usually found in processed foods such as crackers, cereals, and soda, as well as in condiments like ketchup.

Should my kid give up all foods that contain sugar?

Absolutely not, we simply recommend choosing and serving sugars sparingly. A food with sugar is safer for teeth if it is eaten with a meal, not as a snack. When your child chews during his or her meal, the saliva produced helps neutralize the acids that are found in sugary and starchy foods. Foods that are not easily washed away from your child’s teeth by saliva, water, or milk have more cavity-causing potential.

What causes cavities?

Many types of bacteria live in our mouths—some good, some bad. When these bacteria come into contact with sugary foods left behind on your child’s teeth after eating, acids are produced. These acids then attack the enamel, and eventually eat through the enamel and create holes in the teeth, which our team call cavities, or caries.

How can I help my child avoid cavities?

This is a great question that we hear a lot. Make sure that your child brushes his teeth twice a day with fluoride toothpaste. Flossing daily is also important, as flossing can reach spots between the teeth that brushing simply can’t. And finally, we encourage you to schedule regular appointments with us so that we can check the state of your child’s teeth and gums, as well as provide a professional cleaning to protect him or her from cavities and gum disease.

What is the best way to clean my baby’s teeth?

We recommend you clean your baby’s gums after feedings with a damp, soft washcloth. This is even before your baby’s first tooth appears. As soon as his or her first tooth does appear, you may begin using a toothbrush with soft bristles and a small head. You can most likely find a toothbrush designed for infants at your local drugstore or ask us for one during your next visit.

What should I do if my child has a toothache?

First, we recommend rinsing the irritated area with warm salt water and placing a cold compress on his or her face if it is swollen. If you have any at home, give your child acetaminophen for any pain, rather than placing aspirin on the affected teeth or gums. Finally, give us a call as soon as possible to schedule an appointment.

We hope that helps! Please give us a call if you have any questions or ask us next time you visit our office for your child’s appointment! If you have any other questions, or would like to schedule an appointment, we would love to hear from you.

 

How to Find the Perfect Toothbrush for Your Child

December 30th, 2016

One of the most important tools in your child’s mouth-health arsenal is their toothbrush. Often overlooked and under considered, it is vital that you take the time to buy the right toothbrush for your child. Below are some smart shopping guidelines to consider when buying your child’s next toothbrush.

Bristles

Bristles come in all shapes and sizes, but did you know that most dentists think that soft, rounded bristles make the best toothbrushes? This is because soft bristles effectively clean teeth without damaging sensitive gums. Hard rubber bristle liners (called burs) can cut your gums and do not provide any extra cleaning power. Additionally, the rounded shape is easy on sensitive teeth and gums while sharper shaped tooth brushes can easily fray as well as harm sensitive gums. So when you’re looking for a new toothbrush, look for soft, rounded bristles.

Size

The toothbrush head should be sized to comfortably fit in your child’s mouth and small enough to clean all of the spots that are tough to reach. The toothbrush head should fit comfortably between their back molars and their cheek. When purchasing their toothbrush, take your child with you so that you can accurately size their new toothbrush. Try to choose a toothbrush that is specifically designed for kids, or your child’s age bracket.

Handle

There are straight handles, curved handles, angled handles and even handles that vibrate, but the most effective handle isn’t based upon shape, but comfort. When choosing your child’s new toothbrush, you need to make sure that the handle is large enough and comfortable enough for them to hold and brush for two minutes. If the handle is the wrong size, it may not be easy enough for them to grasp and effectively brush their teeth. Look for toothbrushes with a rubber grip so that it is easier for your child to grasp.

When to Exchange It

Toothbrushes face a couple of different problems that can cut their lifespan short. First, general use wears down bristles and impedes their effectiveness over time. Worn down bristles begin to lose their shape and become obviously frayed. You should exchange your child’s toothbrush when the head begins to lose its shape and the bristles become frayed, usually around three months of use.

When your child gets sick, it’s time to get a new toothbrush. Bacteria can buildup on the handle and bristles of their toothbrush and can extend their sickness or reignite it at a later date. If your child has a cold or the flu, immediately buy a new toothbrush once they are no longer sick.

A good rule of thumb is to buy a new toothbrush every three months.

Ask Us!

All of the above criteria applies to adult toothbrushes in addition to those used by children. If you are unsure of the exact toothbrush your child should use, then consult our office! We will be able to help you choose the best toothbrush for your child, and we can suggest a specific model most of the time. Visit our office today to discuss the tools your children use to attain better oral health.

Can Gummy Vitamins Harm Teeth?

December 30th, 2016

Gummy vitamins have become very popular in the last several years and even adults now have the option of getting essential vitamins and nutrients through a tasty gummy treat.  But while this can be a great way to get children to take their vitamins, gummy vitamins can harm your teeth.  Yes, they are enhanced with vitamins, but also often contain ingredients that can be found in traditional candy, such as glucose syrup (sugar).  Even sugar free gummies can also contain sticky gelatin and enamel eating citric acid.

Deciding whether or not to use gummy vitamins may come down to what you or your children are most likely to actually use as well as what your own dietary requirements.  If it’s difficult to encourage children to take a regular vitamin, or if you don’t like the taste yourself, then considering a gummy vitamin might not be all bad.  Simply make sure that teeth are brushed shortly after taking them so that these “almost candies” don’t sit on your teeth for long periods of time.

How Can I Protect My Child’s Tooth Enamel? Here Are 5 Sure-Fire Steps.

December 29th, 2016

The first line of protection for your child’s teeth is the enamel, which is the white, visible part of the tooth.  It’s also hardest substance in the human body, and yet it takes a lot of abuse.  Enamel can crack, chip and wear away.  What steps can you take to protect your child’s enamel?

Use a soft toothbrush.  While we may be tempted to use a toothbrush with hard bristles, thinking that a stiff bristle will be better and cleaning teeth, the best choice is one that provides more gentle care.  Additionally, children often use more force than needed when brushing their teeth.  This can be damaging to sensitive gum tissue and only serves to wear down precious enamel.

Limit starchy foods.  While we all understand that certain starchy foods like potato chips and french fries aren’t always the healthiest choices, we don’t often associate these foods as being bad for teeth.  Interestingly, starch turns to sugar so quickly that it raises blood glucose levels even faster than table sugar.  The sugar produced by starchy foods feeds bacteria that act as microscopic jack-hammers on your child’s enamel.

Don’t forget the cheese.  Cheese truly is a dental powerhouse.  Dairy neutralizes acid, contains calcium and a protein called casein which acts as an enamel protector.  Cheese is a great choice for an afterschool snack.

Drink water after meals.  Drinking water shortly after eating is an excellent way to quickly wash away some of the food that lingers on and between the teeth.  Even having children simply rinse their mouths with water after meals has been shown to be an effective way to protect enamel.

Avoid “whitening” toothpastes.  Toothpaste made specifically for children if often the best choice when deciding what they should brush with.  Not only are flavors often more kid friendly, but they generally don’t carry the harsh abrasives that many whitening toothpastes have.  These abrasives can act line sandpaper by wearing down the enamel on young teeth.  Remember, any toothpaste you choose should always carry the ADA’s seal of approval.

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381 Hopmeadow St #202
Weatogue, CT 06089