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Top Tips for Maintaining Oral Health While Traveling

It is crucial for individuals to prioritize their oral health even while on vacation or traveling. Imagine being in another country and experiencing an unexpected toothache due to lack of oral hygiene. What would you do? Where would you get help? Will your insurance cover the out of network expenses? Will you be able to enjoy the rest of your trip?

Not only will you be miserable on vacation, but you might also not be able to find dental care quickly, which could lead to the condition worsening. By taking good care of your teeth while away from home, you should be able to have a great time and come home with wonderful memories and pictures.

Apart from the essentials like a toothbrush, toothpaste, and floss, it is wise to include additional items in your travel kit. Always carry your dental and medical insurance cards for emergencies and consider packing mouthwash and xylitol gum to freshen your breath when brushing may not be convenient, such as during flights. If you happen to forget these oral health accessories or lose your luggage, don’t worry. Find a drug store or supermarket in the area. Most of what you will need to replace what was lost can be found there. In the meantime, stay hydrated, avoid sugary foods, and stick to a dental routine until you can restock your supplies.

When traveling, adhere to oral health best practices by drinking bottled water, brushing your teeth twice daily, and flossing at least once a day. It is advisable to pack your oral health essentials in your carry-on luggage to ensure accessibility, especially in the event of baggage mishaps. Remember to comply with TSA regulations, particularly concerning liquids, to prevent any issues at security checkpoints. By following these guidelines, you can safeguard your oral health and enjoy a worry-free journey wherever your adventures take you.

Happy Dental Assistant Week (March 3-9) to Lilly and Shy, our wonderful Dental Assistants and happy Dentist Day (March 6) to our amazing Dr. Azadpur! And while we don't have any March specials, be sure to grab some St. Patrick's Day beads from us in the week leading up to March 17 for a touch of festive cheer!

(860) 658-7548
381 Hopmeadow St #202
Weatogue, CT 06089