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Are My Child’s Baby Teeth on Schedule?

May 31st, 2019

 

Your darling three-month old is crying and fussy—can she be teething already? Or, your happy baby boy has just celebrated his first birthday—with only one tooth in that beautiful, gummy smile. Is this normal? Probably! While baby teeth do typically erupt (come in) in the same order for all babies, and around the same time, there is still a lot of flexibility in the time it takes for a full, healthy smile to develop.

Baby teeth actually form before your baby is born, and those 20 teeth are there under the gums waiting to come out and shine. And even though there are no firm and fast dates for each of these primary teeth to erupt, it’s helpful to have a general overview of typical teething patterns so you know what to look forward to.

Incisors

These little teeth create a charming baby smile, and, if your finger has been in the wrong place at the wrong time, a very sharp one as well! That is because these tiny incisors are made to bite into foods. You might notice this when you introduce solid foods, even if the majority of your child’s “chewing” is done with her back gums. These teeth are the earliest to arrive.

  • Six to ten months old: The lower central incisors (bottom front teeth) are often the first to come in.

  • Eight to 12 months old: The upper incisors (8-12 months) are the next to show.

  • Nine to 13 months old: The upper lateral incisors on each side of the front teeth arrive.

  • Ten to 16 months old: The lower lateral incisors appear.

First Molars

Because these are larger teeth, babies often experience another bout of teething pain at this time. The large flat surface of each molar helps your child to chew and grind food, so he can handle a wider variety of foods and develop his chewing skills.

  • 13 to 19 months old: You can generally expect to see the upper first molars arrive.

  • 14 to 18 months old: The lower first molars appear.

Canines (Cuspids)

Fitting between the first molars and the incisors, the strong, pointed shape of the canine teeth allows your child to grip food and break it apart more easily.

  • 16 to 22 months old: The upper two canines make their way into the space between the incisors and the first molars.

  • 17 to 23 months old: The two lower canines appear.

Second Molars

By the age of three, most children have a full set of baby teeth.

  • 23 to 31 months old: The second pair of bottom molars start erupting—you are in the home stretch!

  • 25 to 33 months old: The upper second molars come in—completing that beautiful set of 20 teeth!

Baby teeth are extremely important, as our will tell you when you visit our office. They help your child eat and chew, develop face and jaw muscles, assist proper speech formation, and provide space for the adult teeth to come in properly. Now that your child’s smile is complete, keep providing him with the same care and attention you have been giving those little teeth since the arrival of the very first incisor.

It seems that so much of new parenthood is scheduling—when to feed her, when to put her to bed, how many hours between naps. But we soon find out that every baby is not on the same schedule, and the same is true for the arrival of their teeth. We should see your baby when that first tooth comes in, or by his or her first birthday. And if you ever have concerns at any time about your child’s teething schedule or teething delays, always feel free to give us a call.

Pediatric Dentistry Q&A

May 16th, 2019

Today, our team thought we would answer some of the most frequent questions about pediatric dentistry and oral health we hear from parents.

What constitutes a “healthy, balanced diet” for my child?

A healthy, balanced diet contains all the nutrients your child needs to grow, including one serving each of fruits and vegetables, breads and cereals, milk and dairy products, and meat, fish and eggs per day. Make sure your child limits snacking in between meals and limits how frequently they consume food or beverages that contain sugar, which is known to cause tooth decay. Besides pastries, cookies, and candy, sugars are usually found in processed foods such as crackers, cereals, and soda, as well as in condiments like ketchup.

Should my kid give up all foods that contain sugar?

Absolutely not, we simply recommend choosing and serving sugars sparingly. A food with sugar is safer for teeth if it is eaten with a meal, not as a snack. When your child chews during his or her meal, the saliva produced helps neutralize the acids that are found in sugary and starchy foods. Foods that are not easily washed away from your child’s teeth by saliva, water, or milk have more cavity-causing potential.

What causes cavities?

Many types of bacteria live in our mouths—some good, some bad. When these bacteria come into contact with sugary foods left behind on your child’s teeth after eating, acids are produced. These acids then attack the enamel, and eventually eat through the enamel and create holes in the teeth, which our team call cavities, or caries.

How can I help my child avoid cavities?

This is a great question that we hear a lot. Make sure that your child brushes his teeth twice a day with fluoride toothpaste. Flossing daily is also important, as flossing can reach spots between the teeth that brushing simply can’t. And finally, we encourage you to schedule regular appointments with us so that we can check the state of your child’s teeth and gums, as well as provide a professional cleaning to protect him or her from cavities and gum disease.

What is the best way to clean my baby’s teeth?

We recommend you clean your baby’s gums after feedings with a damp, soft washcloth. This is even before your baby’s first tooth appears. As soon as his or her first tooth does appear, you may begin using a toothbrush with soft bristles and a small head. You can most likely find a toothbrush designed for infants at your local drugstore or ask us for one during your next visit.

What should I do if my child has a toothache?

First, we recommend rinsing the irritated area with warm salt water and placing a cold compress on his or her face if it is swollen. If you have any at home, give your child acetaminophen for any pain, rather than placing aspirin on the affected teeth or gums. Finally, give us a call as soon as possible to schedule an appointment.

We hope that helps! Please give us a call if you have any questions or ask us next time you visit our office for your child’s appointment! If you have any other questions, or would like to schedule an appointment, we would love to hear from you.

 

Young Athletes Should Avoid Sports Drinks for the Sake of Their Teeth

April 25th, 2019

Sports drinks are widely popular, and used by people of all ages. But, children and teenagers are particularly fond of sports drinks. In fact, studies have shown that these “thirst quenchers” are consumed by 62% of adolescents every day. But sports drinks can be awful for teeth and can give cavities the fuel they need to thrive. Below, we outline why sports drinks are terrible for teeth.  

Packed with Sugar 

Did you know that sports drinks can contain more sugar than leading cola beverages, with as much as 19 grams of sugar per serving? All of that sugar does considerable damage to tooth enamel and can lead to cavities and other oral issues. Sugar helps provide bad oral bacteria with the fuel it needs to create cavities. Some of the leading sports drinks can contain up to 21 grams of sugar per 20 Oz bottle – which is just over half of the amount sugar that your body needs on a daily basis, according to the American Heart Association.  

High Amount of Acid 

A 2012 study showed that sports drinks are often highly acidic. This acid interferes with the mouth’s ability to regulate a healthy pH balance, and can lead to the enamel erosion. Tooth enamel is literally the hardest substance in the human body, but it’s no match for a steady stream of acid.  

Sodium Overload  

Some sports drinks contain up to 200 milligrams of sodium per serving. Keep in mind that a serving is usually 8 ounces, which means that a large bottle (20 – 32 Oz.) of the leading sports drink can have more sodium than a bag of potato chips. The sodium actually plays a hydration trick on your body, and makes you want to drink more water – thereby quenching your thirst and hydrating your body. 

Try Water Instead 

If your child is participating in an intense game with constant movement and an elevated heart rate, a small serving of sports drinks may be okay on occasion. But, most youth sports don’t involve that level of activity, and water is almost always the better choice. 

Water – especially water with fluoride – helps strengthen and clean teeth. With every sip, water cleans teeth by ridding them of any leftover foods or acids. It also washes away bacteria and sugars that can eventually lead to cavities. Water has zero calories, and helps restore the pH balance in your mouth to fight unhealthy levels of acid. But, water also hydrates the body as athletes sweat.  

While there is no exact measurement, the American Council on Exercise recommends that people consume 7 – 10 ounces of water every 10 – 20 minutes of exercise, depending upon how much the individual sweats.

Our Four Favorite Snack for Healthy Teeth

April 11th, 2019

Snacking often gets a bad rep because most people snack on junk food. But, you can rest easy knowing that there are healthy snacks that can actually improve your smile.  

1 - Apples 

Apples are packed with fiber, and that’s great news for teeth. Fiber is an excellent nutrient for mouth-health, and supports a healthy digestive system. Fibrous fruits and vegetables actually scrub teeth as they are being consumed, which helps remove bad mouth bacteria that lead to cavities and tooth decay. Apples contain about 4 grams of fiber, which is around 15% of the daily-recommended amount, depending upon age. Be sure to thoroughly rinse apples before eating them, and leave the skin on – which is a fantastic texture for scrubbing teeth.  

2 - Cheese 

Cheese is high in calcium, which promotes strong teeth and bones. But the benefits of cheese don’t end there. It also contains a protein called casein, which strengthens tooth enamel and helps keep cavities at bay. Cheese also helps prevent acid from destroying tooth enamel, and it’s a versatile snack that comes in countless varieties. Try finding a cheese that your child enjoys and pack them a few slices for the road. Cheese is easy to transport, and contains a lot of vital vitamins and nutrients that promote a healthy body and mouth. 

3 - Carrots 

Carrots are full of fiber and vitamin A. As you eat carrots, they stimulate saliva production which helps prevent the buildup of bad bacteria that can lead to cavities. Carrots are a great handheld snack that can be taken anywhere – which makes them easy to pack in a lunch! We suggest packing a small baggie of baby carrots for your child’s lunch as a mouth-healthy substitute for chips. You can make this snack even tastier (and more kid-friendly) by packing it with a bit of yogurt-based dip!  

4 - Nuts 

Nuts are another handy snack that promote a healthy mouth. Nuts are rich in protein, which helps to build stronger teeth. Chewing nuts promotes saliva production that naturally protects and cleans your teeth by clearing the mouth of debris and acid buildup that can lead to cavities. Nuts are a great healthy alternative to potato chips, or other salty snacks that your kids may crave. 

Look for Nutritional Value 

The nutritional make-up of mouth-healthy foods can really take your oral health to the next level. When purchasing food for mouth-health, look for foods that contain mouth-healthy vitamins and nutrient that support overall oral health. Vitamin A is essential for saliva production, and is found in oranges, carrots, kale and sweet potatoes. Vitamin C supports gum health, and promotes healthy oral tissue. You can find natural sources of Vitamin A in oranges, broccoli, kale and berries.

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