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Why Is My Child Getting Cavities?

October 17th, 2025

We want our children to have every advantage, including oral health. That’s why you encourage your child to brush twice a day. You keep the sugary treats to a minimum. You schedule dental exams and cleanings at our Simsbury, CT office.

So, how did your child get a cavity? What to do to prevent more tooth decay?

First, don’t feel guilty. Some people are more prone to cavities, even with diligent brushing and flossing. But to make sure children have all the advantages when it comes to preventing cavities, we have some tips which might improve their dental habits.

  • Better Brushing

Even for adults, brushing technique can be haphazard! Brushing’s not as effective without covering all the tooth surfaces (inside, outside, and molar tops), holding the brush at a 45° angle, gently brushing the teeth with small strokes, brushing for at least two minutes, and flossing between the teeth at least once a day.

Until children develop the motor skills to brush by themselves (around age six or seven), you can help by monitoring their brushing and flossing. If you like, you can use these four minutes a day for fun as well as dental care by playing music, awarding stickers, using an app with entertaining timers, or having your child mirror your brushing habits as you brush together.

And do make your child’s life easier with the right tools. Brush heads should be small enough to fit in little mouths comfortably, and bristles should always be soft. Floss, too, should be soft and flexible. Don’t forget to retire your child’s brush after three or four months—bristles start to fray and won’t clean effectively.

  • Sealing the Deal

Ask about dental sealants. This treatment provides a protective coating for your child’s molars. Cavities are so common in molars because the tops of these teeth are quite uneven. Food particles and plaque are trapped in grooves where brushes have a hard time reaching.

The sealant process is a simple and safe one. Healthy teeth are cleaned and dried, an etching solution prepares the tooth surface, a thin coat of sealant is applied, and the coating is hardened under a curing light.

Dr. Maryam Azadpur might recommend sealants when your child’s first adult molars erupt. Enamel takes a while to develop its full strength, so new molars are especially vulnerable to cavities. Sealants typically last from three to five years, and studies have shown a dramatic reduction in cavities when teeth are treated with sealants.

  • Fluoride Helps Prevent Cavities—in Two Ways!

Fluoride helps strengthen enamel in developing teeth. Because many communities have fluoride available in their water systems, your child gets the benefit of this natural mineral.

If you’re providing your child with fluoride toothpaste, you’re helping prevent cavities in the teeth, which have already erupted. The acids from oral bacteria weaken the mineral structure of enamel, which is the first step in forming a cavity. Fluoride helps repair weakened enamel in a process known as “remineralization.”

Dr. Maryam Azadpur can let you know the amount of fluoride that is right for your child, including how much or how little fluoride toothpaste to use, a prescription supplement if your water doesn’t contain fluoride, or the application of a fluoride treatment directly to your child’s teeth.

  • Avoid Tricky Treats

Some treats are much better than others. We’re not talking taste, though. When it comes to dental health, texture and time are more important.

When your child enjoys a plain chocolate bar, saliva helps wash away sugary food particles. Sticky candies and starches, like caramels and potato chips, are a “stickier” problem. They cling to enamel, providing lots of sugar as fuel for cavity-creating bacteria. Similarly, drinking a soda with lunch (not every day, of course!) provides a short exposure to sugars. Sipping sodas throughout the day is like bathing teeth in sugar for hours at a time.

To eliminate some of the treats bacteria love, choose snacks with an eye to how they affect teeth throughout the day, and teach your child to brush or rinse with water after eating.

  • Schedule Regular Dental Exams and Cleanings

Most children should be visiting Simsbury Pediatric & Adolescent Dentistry twice a year, even during the baby teeth years. Dr. Maryam Azadpur will monitor your child’s primary teeth and developing teeth and bite. And a professional cleaning removes built up plaque that even the most dedicated brusher might miss.

If you have any concerns about cavities and their prevention, Dr. Maryam Azadpur will have suggestions tailored to your child’s individual needs. Us working together to make sure your child has a healthy, confident smile? That’s a partnership that will provide lifelong advantages!

Your Bright Smile

October 17th, 2025

Your bright smile means you’re happy, and it’s catching! Sharing your smile makes the people around you happy, too! And you can make sure your smile is as bright as it can be by keeping your teeth their cleanest.

Nobody wants food stuck in between their teeth, but cleaning your teeth doesn’t just mean brushing away any leftover bits of food. It also means brushing away the sticky plaque that builds up on your teeth every day. Germs in plaque called bacteria help make cavities, so it’s extra important to brush and floss away all the plaque you can.

When you were younger, a grown-up cleaned your teeth for you. Now that you’re ready to begin brushing and flossing on your own (with some adult help, of course), here are some good habits to start you off right.

Brush the Right Way

  • Brush a tooth or two at a time with small brushstrokes and circles. Long back-and-forth brushstrokes miss a lot of plaque. Make sure you brush all the different sides of your teeth, not just the ones which show when you smile. Brush on the inside of your teeth and the tops of your molars (those big teeth in back). Use up-and-down strokes to clean behind your front teeth.
  • Tip your toothbrush toward your gums while you brush along the gum line to get the plaque that likes to hide there.
  • Don’t scrub your teeth. The tooth enamel that covers and protects our teeth is very strong, but brushing too hard can hurt it. Gentle brushing works!
  • And don’t forget to gently brush your tongue for fresh breath.

Take Your Time

  • You can’t keep your teeth their cleanest if you don’t spend enough time brushing them! That’s why dentists say it’s best to brush at least twice each day, for two minutes each time you brush.
  • It’s hard to guess how long two minutes is, so use a little timer to keep track of the time. If you like music, play a song that lasts two minutes. Or ask a grown-up to time you—and maybe even brush with you!

Use the Right Toothbrush

  • You want a brush that is just the right shape and size. A brush which is too big is hard to use—and hard to fit inside your mouth.
  • You want a brush with soft bristles. Medium and hard bristles are too hard, and can scrape your enamel and gums. Stay with soft bristles, and your teeth and gums will be healthy and happy.
  • Toothbrushes don’t last a very long time because their bristles start to break down after a while. After all, it’s hard work cleaning teeth twice a day every day! So it’s a good idea to change your toothbrush every three or four months, or whenever the bristles start to look a bit scruffy.

Use the Right Toothpaste

  • Fluoride toothpaste helps protect your teeth from cavities and makes your enamel even stronger than it already is. There are plenty of fun-flavored fluoride (say that three times fast!) toothpastes to choose from.
  • You don’t need too much. Once you’re brushing on your own, a small dab about the size of a pea will do the trick.
  • Be sure to spit out the toothpaste after brushing. It’s for cleaning, not swallowing!

Don’t Forget to Floss

  • Once you have any teeth that touch each other, you need to floss between them at least once a day. Flossing is the best way to get rid of the plaque that hides between your teeth where your brush just can’t reach.
  • Flossing can be a little tricky at first, so you might need some help until you’re able to floss on your own. Dr. Maryam Azadpur can teach you the best way to floss, and a grown-up at home can help you until you’re ready to floss by yourself.
  • There are lots of different kinds of floss. If you’re having trouble flossing, ask our Simsbury, CT dental team which kind is best for you.

Every smile is different, and yours is one of a kind. If you have any questions, talk to your pediatric dentist. Dentists don’t just take care of your teeth—they teach you to take care of your teeth, too! Your dentist can show you the very best way to keep your very own smile as bright and healthy as it can be.

What's on your fall reading list?

October 16th, 2025

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Maryam Azadpur and our team at Simsbury Pediatric & Adolescent Dentistry encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in Simsbury, CT for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!

Manage Your Cavities this Holiday Season

October 10th, 2025

“Did you know that you need to take a probiotic when taking antibiotics to protect your gut microbiome? I didn’t learn that from TikTok, or even from my children’s pediatrician.

Dr. Azadpur taught me that. She and Dr. Marvasti-Sitterly also taught me that I can strengthen my son’s jaw muscles by having him eat crunchier foods, as well as with a simple toy available on Amazon.

Simsbury Pediatric Dentistry is not close to where I live, by any means, but well worth the drive for quality dental care. Highly recommend.”

- One of our patients

Sweets are hard to resist, especially at this time of year. We think that it’s okay to indulge in a couple treats here and there, but there should be a limit to the number of sweet treats your child eats. Stay far away from sticky candies that get caught on and in-between teeth and be sure to step up their brushing and flossing game!

Eating extra sweets can lead to cavities. Kids don't always brush after every meal or snack, so the extra sugar will attract those nasty "sugar bugs" that may cause cavities to form. If your child doesn’t have the ability to brush after snacking on sugar, drinking water can help wash away some of it.

If your child has never had a cavity, there are some signs you can look out for. These signs include tooth pain and sensitivity to hot or cold, which can occur even before anything is visible. That is why it is so important to schedule your child's dental checkups twice a year and get x-rays taken once a year. We’ll be able to catch any cavity formation earlier.

If your child is experiencing pain or sensitivity at home, please give us a call. While this isn’t considered an emergency, potential cavities should be treated sooner rather than later. Delaying treatment can lead to the problem worsening, which may lead to more extensive and expensive work. Give us a call as soon as your child complains of pain. We may ask you to send us a picture of the affected area so it may be a good idea to take that picture prior to calling, especially if they are headed off to school for the day and you were planning on calling while they were gone.

Dr. Marvasti-Sitterly, our new doctor who joined our team in August, is available alongside Dr. Azadpur, to help address any of your concerns. Dr. Marvasti-Sitterly has been a huge hit here in the office with the kids and their parents. She came to us from general dentistry but completed the extra couple years of pediatric dental training and residency and was handpicked by Dr. Azadpur to join our team. It feels like she has always been a part of our team. Be sure to say hello when you come in!

And check out our winner of our 3rd Quarter giveaway. This happy guy won $500 to Great Wolf Lodge! Keep those reviews and referrals coming and you might win our next big prize: a Nintendo Switch 2!

We hope you have a wonderful Halloween season and hope to see you soon.

Smiling People Smiling People
(860) 658-7548
381 Hopmeadow St #202
Weatogue, CT 06089
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